Common Behaviours Types

• Self harm • Anxiety

• Panic attacks • Bipolar Disorder
• Suicidal thoughts • Dementia
• Loss of interest in day to • Obsessive Compulsive Disorder
day things • Schizophrenia
• Always feeling down • Depression

Help from others MENTAL HEALTH

• Try to support as much as
you can Treatment
• Be open minded, non • Seek professional help
judgemental
• Talk to the people around you
• Ask how you can help
• Listen to them
• Medicine
• Keep occupied
• Seek purpose
• Maintain balance
• Set goals