Professional Documents
Culture Documents
THERAPY: TERAPI
ENERGI DAN MEDAN
BIOLOGIS
MARIDI M DIRDJO
PENDAHULUAN
• Since the beginning of time, people have realized the healing power of light.
• The history of light therapy goes back to ancient Egypt, in which sunlight was used for medical
treatments.
• Healing temples were built with colored crystals built into stone walls so that they were aligned
with the sun’s rays.
• People would lie down on benches and their bodies would be immersed with pure or colored lights
(Curtis-King, 2008).
• Later, Hippocrates described the use of sunlight to cure various medical disorders.
• Although ancient Romans and Arab physicians had no scientific explanation for light therapy at the
time, they knew that the healing power of light was helpful for medical treatments (Curtis-King,
2008)
DEFINISI TERAPI CAHAYA
• The recommended device for provision of light therapy is a fluorescent light box that produces light intensities
of greater than 2,500 lux (Westrin & Lam, 2007).
• Lux is a unit of illumination intensity that corrects for the photopic spectral sensitivity of the human eye.
• To better understand the concept of lux, indoor evening room light is usually less than 100 lux, whereas a
brightly lit office is less than 500 lux. In contrast, outdoor light is much brighter: a cloudy, gray winter day is
around 4,000 lux and a sunny day can be 50,000 lux to 100,000 lux or more (Westrin & Lam, 2007).
• The most effective dose has been reported to be 10,000 lux for 30 minutes daily; lower intensities (i.e., 2,500
lux) can also be effective, however, they require longer durations of 2 to 3 hours (Terman & Terman, 2005).
• It is recommended that broad-spectrum white light from fluorescent lamps in which the ultraviolet (UV) and
infrared (IR) light are being filtered be used because UV and IR wavelengths are 386 V. enerGY tHeraPIes
potentially damaging to the eyes (Howland, 2009).
• Although earlier studies indicated that bright light therapy did not benefit non depressed individuals without
history of SAD (Avery et al., 2001; Kasper et al., 1989), a recent study reported improved mood and vitality
more than 1 month after using 1 hour of bright light exposure daily in healthy individuals. This effect was
enhanced by the addition of physical exercise to light exposure (Partonen & Lönnqvist, 2000).
PENELITIAN LEBIH LANJUT
• Reflexology is defined as a holistic healing technique aimed at treating the individual as an entity,
incorporating the body, mind, and spirit.
• It is a specific pressure technique that works on precise reflex points of the feet that correspond to
other body parts
• Because the feet represent a microcosm of the body, all organs, glands, and other body parts are laid
out in a similar arrangement on the feet (Dougans, 1999).
• Different definitions have been put forth, but they all express the basic principle behind reflexology,
which is that the soles of the feet and the palms of the hands are connected to all parts of the human
body, including its internal organs, and that by applying specific pressure techniques to the soles of the
feet, healing effects can be wrought over the entire body
• In reflexology, the whole body has been mapped
out in the hands and in the feet and can be
manipulated directly using specific massage
techniques.
DASAR ILMIAH
• The foundations of reflexology can be traced to two different theories or schools of thought documented in the
reflexology literature.
• The first theory originated in traditional Chinese medicine (TCM) and the second one in a Western technique
known as zone therapy.
• In a healthy person with energy in balance, the feet feel soft when palpated and should have the same texture in
every area.
• When an area is felt to be empty or is lacking in texture when palpated, it is an indication of deficiency in the
energy of that particular organ or area in the body.
• If an area feels stiff and hard in texture when palpated, it indicates an excess of energy. If a lack of energy is found
in one area, this means that some other area has too much energy because the energy must be in balance.
• On empty areas, it is necessary to slowly build aggressive pressure to increase the energy flow, and more
vigorous, light but firm pressure is applied on the area that has too much energy to direct the flow out and away
from this area.
• In that way, reflexology redirects excess energy from one area into another where there is an apparent deficiency,
so as to supplement a deficiency or to subdue an excess pattern.
PENGGUNAAN
REFLEKSIOLOGI
BIOFEEDBACK
biofeedback
• Biofeedback is the process of gaining greater awareness of many
physiological functions primarily using instruments that provide information
on the activity of those same systems, with a goal of being able to
manipulate them at will. Some of the processes that can be controlled
include brainwaves, muscle tone, skin conductance, heart rate and pain
perception.
• Biofeedback may be used to improve health, performance, and the
physiological changes that often occur in conjunction with changes to
thoughts, emotions, and behavior.
• Eventually, these changes may be maintained without the use of extra
equipment, for no equipment is necessarily required to practice biofeedback.
Aplikasi biofeedback
• Guideline for Biofeedback-Assisted Relaxation A protocol for using biofeedback with
cognitive–behavioral interventions for relaxation and stress management.
• This technique could be used for hypertension, anxiety, asthma, headache, or pain
because muscle relaxation improves these conditions.
• The protocol should be tailored to the patient, condition, and type of feedback.
• Various types of relaxation exercises, such as autogenic phrases or systematic relaxation,
may be used.
• To increase patient awareness of the relaxed state versus the state of tension, progressive
muscle relaxation with alternate contraction and relaxation may be helpful. Imagery may
relax patients by distracting the mind and reducing negative or stressful thoughts.
• Hypnosis and self-hypnosis also produce an alternative state of mind.
• Soft music relaxes and distracts and may be used with relaxation or imagery
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Biologically Based
Therapies
Aroma terapi
• Styles (1997) defined aromatherapy as the use of essential oils for
therapeutic purposes that encompass mind, body, and spirit, a
broad definition that is consistent with holistic nursing practice.
• Clinical aromatherapy in nursing is defined as the use of essential
oils for expected and measurable health outcomes (Buckle, 2000).
• Because aromatherapy clinical research is still in its infancy in the
United States, the evidence base for using aromatherapy in nursing
practice sometimes may be difficult to establish.
Tinjauan Ilmiah Aroma terapi
• Essential oils processed by any of the above methods are
highly volatile, complex mixtures of organic chemicals
consisting of terpenes and terpenic compounds.
• The chemistry of an essential oil largely determines its
therapeutic properties. There are 60 to 300 separate chemicals
in each essential oil, with the proportions of the constituents
within plant species varying naturally, depending on a host of
genetic and environmental factors.
Physiology Aroma terapi
• When inhaled, the many different molecules in each essential oil act as olfactory
stimulants that travel via the nose to the olfactory bulb, and from there
impulses travel to the limbic system of the brain.
• Of the limbic system regions, the amygdala and the hippocampus are of
particular importance in the processing of aromas. The amygdala governs
emotional responses.
• The hippocampus is involved in the formation and retrieval of explicit memories.
• The limbic system interacts with the cerebral cortex, contributing to the
relationship between thoughts and feelings; it is directly connected to those
parts of the brain that control heart rate, blood pressure, breathing, stress
levels, and hormone levels (Kiecolt-Glaser et al., 2007).
Intervention aroma terapi
• The choice of application method—inhalation, topical
application, ingestion—depends on the condition being treated
or the desired effect, the nurse’s knowledge and practice
parameters, the available or desired time for the action to
occur, the targeted outcome, the chemical components of the
essential oil, and the preferences and psychological needs of
the patient.
Mind–Body–Spirit
Therapies
Imagery
• Imagery is the formation of a mental representation of an
object, place, event, or situation that is perceived through the
senses.
• It is a cognitive– behavioral strategy that uses the individual’s
own imagination and mental processing and can be practiced
as an independent activity or guided by a professional. Imagery
employs all the senses—visual, aural, tactile, olfactory,
proprioceptive, and kinesthetic.
Dasar Ilmiah Imagery
• Imagery can be understood as an activity that generates physiologic and
somatic responses. It is based on the cognitive process known as mental
imagery.
• Mental imagery is a central element of cognition that operates when mental
representations are created in the absence of sensory input.
• Functional magnetic resonance imaging (fMRI) has demonstrated that the
mental construction of an image activates the same neural pathways and
central nervous system structures as are engaged when an individual is actually
utilizing one or more of the senses (Djordjevic, Zatorre, Petrides, Boyle, &
Jones-Gotaman, 2005; Formisano et al., 2002; Gulyas, 2001; Kosslyn, Ganis, &
Thompson, 2001; Kraemer, Macrae, Green, & Kelley, 2005).
Terapi musik
• the art of arranging sounds in time so as to provide a continuous,
unified and evocative composition, as through melody, harmony,
rhythm, and timbre.”
• Alvin (1975) delineated five main elements of music
– Frequency or pitch
– Intensity - creates the volume of the sound
– Tone colorortimbre is a nonrhythmical, subjective property that results from
harmony.
– Intervalis the distance between two notes related to pitch
– Durationcreates rhythm and tempo.
Dasar Ilmiah
• Music is complex and affects the physiological, psychological,
and spiritual dimensions of human beings. Individual responses
to music can be influenced by personal preferences, the
environment, education, and cultural factors
Terapi humor
• Any intervention that promotes health and wellness by
stimulating a playful discovery, expression, or appreciation of
the absurdity or incongruity of life’s situations.
• This intervention may enhance work performance, support
learning, improve health, or be used as a complementary
treatment of illness to facilitate healing or coping, whether
physical, emotional, cognitive, social, or spiritual.
(www.aath.org)
Perawat dan Humor
• “any communication which is perceived by any of the
interacting parties as humorous and leads to laughing, smiling
or a feeling of amusement” (p. 193).
Thank you