Pamphlet (Front Side) Damia Pamphlet (Back Side)

i Here are the benefits of

s quitting smoking and what
b you can do to quit smoking :
a
d
Firstly, by being smoke-free, Healthier life
Do you want to know the you can benefit from saving
money. A average smoker
harmful effects of smoking? spends at least $12 a day but Some ways to quit
if you save the money instead, smoking is to start on a
Well firstly, smoking leads to many health you could save a lot of money. positive note and set a
problems. The ingredients that contain in a cigar or Secondly, you can have a goal. If you have a friend,
a vaporiser are very harmful. Nicotine in the smoke better physical appearance you could ask them to
makes you hooked and addicted to smoke. By like clearer eyes, better and challenge you to set a
smoking, you are NOT doing yourself a favor but healthier skin, whiter teeth quit date and encourage
ruining it for yourself. Do you want to harm yourself and fresher breath and to tell your loved ones so
with smoke? Do you want to live a life with having smell. they can support you.
health problems? Then try your best to stop Instead of smoking, you
Thirdly, you can benefit from
smoking. You can start small by quitting or starting. can read, play games,
an improved and better
listen to music and many
general health. You will have a
more.
Diseases such as lung, cancer, lesser risk of diseases,
heart attack, stroke, infertility improved fitness, easier
and other problems are most breathing and you are less Don’t be afraid to say
likely to happen that are caused prone to illnesses such as no to smoking. You
colds and allergies. All in all, can always give
by smoking. The benefits of not
smoking, can lead you to a there are many advantages if reasons, change the
happy and healthier life. you quit smoking and don’t subject or walk away.
smoke.