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Pbs3214 Chapter 6
Pbs3214 Chapter 6
CHAPTER 6
PERSONAL GROOMING
PREPARED FOR AB101 PROGRAMME
KOLEJ POLY-TECH MARA BANGI
6.0 PERSONAL GROOMING
Personal grooming does not mean applying loads of make up and wearing expensive
clothes. It refers to cleaning and maintaining each and every body parts for a pleasing
appearance.
6.1 Critical First Impression
6.1.1 The importance of first impression
Studies show that first impressions are made within the first 17
seconds of meeting someone new. Fifty-five percent of that
impression is based off of appearance, seven percent is based on
the words used and 38 percent is based on tone of voice.
2. Show confidence
Take deep breath and do not let anxiety take over you.
5. Be a good listener.
Pay attention when others speak. Make eye contact, nod and don't
interrupt or finish others' sentences. In any discussion, be sure to give
the other person plenty of opportunities to respond.
6. Dress neatly.
In most professional and academic meetings and interviews, aim for
conservative, understated clothes. No short skirts or cleavage for
women, and no jeans with holes or thrift-store attire for anyone.
6.2 Personal Hygience and grooming
1. Personal hygiene refers to
maintaining cleanliness of one's body
and clothing to preserve overall health
and well-being.
1. The body
2. Underarm
3. Mouth and Teeth
4. Hands, legs and Nails
5. Hair
6. Under garments
7. Shoes and stockings/socks
1. Hair
2. Eyebrows
3. Other facial hair
4. Eyes and eyeglasses
5. Teeth
6. Fingernails
6.2.4 Grooming make up tips for Women
1. Eyebrow Shaping
2. Makeup base
3. Eyebrows
4. Concealer
5. Eye make up
6. Eye liners
7. Eye lashes
8. Blusher
9. Lips
6.2 Personal Hygience and grooming
6.2.5 Deportment
Deportment can be simplified into:
Manners
Expression and Attire
etiquette
• Poise is balance, and to obtain • We should walk in a manner • Sit with our legs closed but
it, we have to understand that is characterized by grace lean them at an angle to
balance in the way we hold and freedom. It should not be one side.
ourselves and the way we hasty or hurried
speak. • A deliberate rhythmical
• Need to know the right posture movement of your legs and • Do not jump up or arise
• The right posture is a delicate feet in sync with gentle suddenly from our seat in
balance of a straight back which compensating movements of an abrupt motion, nor lift
is properly aligned with the head and arms in a slow feet up to ‘stomp’ as we get
head, with your chin neither graceful swing. up.
too low or high.
Sitting of a
chair
Example of Walking style, Standing style, Sitting style
Dressing
1. Dress codes
Concepts
1. To reflect your • Casual
personality. • Business
2. To cover the “aurat” casual
• Smart casual
3. To look smart.
• Business
4. To look beautiful.
casual
5. To enhance identity. • Formal
choose the right
6. For protection. attire
7. Suitability. 2. Accessories
• Shoes
• Necktie
• Jewelleries
6.3 Business Attires
Smart
Traditional casual
business attire business
attire
Business Casual
casual attire business
Choosing the
attire
right attire
6.3 Business Attires
Choosing the
right attire