Individual

Stunts Reporter:
Bleng
Individual Stunts
these are stunts performed by
only one person.tart with the
first set of slides
1. Turk Stand
In cross sitting position; arms in front
of the body clasping the elbow, stand
without breaking the hand clasp and the
leg cross. Do this several times.
2.Ankle Hold Walk
Hold the ankle with
hands, legs relatively
straight. Walk forward.
3. Coffee Grinder
form a side arm for
support; walk on feet to
go around a circle. Do
this right and left.
4. Half Top Spin
a. Place the feet in stride position.

b. Spring from the floor and swing arms

and trunk in upward ction, turn is to be
executed.

c. Land on the starting line facing the

opposite direction in the same approximate
stride position.
5. Jump and Slap
Heels
a. Start from a standing position, hands at the sides.

b. Jump in the air, lift legs, and bring heels up to the

sides.

c. Slap heels with hands.

d. Variations: Make the stunt continuously by jumping

twice between each slap and repeat stunt in quick
succession.
6. FULL TOP SPIN
a. Place feet in stride position, preferably in a line on the
floor.

b. Partially twist upper trunk in opposite direction from

the one in which turn is to be made.

c. Spring from the floor, swing arms and trunk to other

side.

d. Make a complete turn leading on the same spot facing

the same direction
7. CRAB
WALK
From a bridge stand
position; walk on hands
and feet alternately
towards the head, you
may change direction.