Name: Fhosta Nhica Leigh P.

Dumatog

SINGLE STUNTS
1. TURK STAND

 In cross sitting position; arms in front of the body clasping the

elbow, stand without breaking the hand clasp and the leg cross.

2. ROCKING CHAIR

 The rockers contact the floor at only two points, giving the occupant
the ability to rock back and forth by shifting their weight or pushing
lightly with their feet. Rocking chairs are most commonly made of
wood. Some rocking chairs can fold

3. PRONE ROCKING

 Lie on your belly with your arms stretched overhead and hovering
parallel to the ground. Bring your legs together and point your toes
away from your body. Rock your legs up off the ground while
simultaneously drawing your tailbone towards the ground. Then, lift
your abs and head up and catch yourself on your palms, lowering
your legs into a sphinx pose. Continue rocking forward and back.
4. ANKLE HOLD WALK


5. COFFEE GRINDER

6. EGG ROLL/ TUCK ROLL SIDEWARD

7. EGG ROLL
8. HUMAN ROLL

9. JUMP TO FULL TURN ( jumping jack)

10. DOG WALK

11. LAME DOG WALK

12. FROG KICK

13. FROG JUMP

14. INCH WORM

 15. CRAB WALK

DUAL STUNTS
1. CHINESE GET-UP/ KICK UP

2. WHEELBARROW

3. DOUBLE FEET WALK

4. GET UP BACK- TO-BACK

5. KNEE STAND

6. KNEE AND SHOULDER STAND

 7. HAND STAND

GROUP STUNTS
1. NEEDLE(for flyer)

2. SCORPION

3. HEEL STRECH ()

4. BOW AND ARROW ()

5. ARABESQUE()

6. FULL ELEVATOR/ FULL EXTENSIONS

7. LIBERTIES

8. SUICIDE

9. PYRAMID