Professional Documents
Culture Documents
Balance Between Personal and Professional Life
Balance Between Personal and Professional Life
• Environment
• Time
• Stress
• Feeling guilty
• Lack of family support
• Failure to set limits
• Can't say no
• Comparison
WHY WORK-LIFE BALANCE IS IMPORTANT?
• Handling Social
• Have separate professional and personal profiles
• Be clear about how to handle professional and personal data
• Create specific windows for being active online
• Working from Home
• Try to keep set work hours
• Take a lunch break
• Prevent yourself from doing household tasks
• Treat yourself at the end of the day
• Balancing Childcare with Work
• Take advantage of childcare options
• Use busy boxes to entertain your kids while you work
• Work in the same room with your kids