Opening Prayer

Loving heavenly Father we come to you this hour asking for your
blessing and help as we are gathered together.
We pray for guidance in the matters at hand and ask that you would
clearly show us how to conduct our work with a spirit of joy and
enthusiasm.
Give us the desire to find ways to excel in our work. Help us to work
together and encourage each other to excellence.
We ask that we would challenge each other to reach higher and
farther to be the best we can be.
We ask this in the name of the Lord Jesus Christ.
Amen
HEALTH and HEALTH
DIMENSIONS
-is a state of complete physical, mental or intellectual,
emotional, social, moral-spiritual and environmental
well-being and not merely the absence of disease or
infirmity.
-is a resource for everyday life, not the object of living,
and is a positive concept emphasizing social and
personal resources as well physical capabilities.
HEALTH DIMENSIONS
-it means how well your body functions. It is a
state of well-being when all internal external
body parts, organ, tissues and cells can function
properly as they are supposed to functions.
-it means being a
lifelong learner by
continuously wanting to
learn new things and
improve one’s skills.
 CHARACTERISTICS OF A MENTALLY HEALTHY PERSON

open to new ideas and experiences that can improve

1 life, family and environment.
2 Aware of his/her own abilities.

3 Can cope normal stresses in life.

4 Able to work regularly and productively
Able to contribute for the improvement of
5 community.
-refers to how well you
get along with other
people, how other
people react and how
you interact with social
institutions.
 CHARACTERISTICS OF A SOCIALLY HEALTHY PERSON

satisfying interpersonal relationships with

1 others.
ability to adapt comfortably to different social
2 situations.
3 act appropriately in a variety of situations.
-involves understanding and liking
yourself as well as accepting and learning
from your mistakes.
-It refers to how well you meet the
demands of daily life and how to adjust to
new situations.
-It also means expressing your happiness,
love, joy and hope as well as you sadness,
anger, stress and fear in a healthful
productive ways.
 Moral-Spiritual Health
-meaning being at peace
and in harmony with
yourself, other and a
higher power. It refers to
your religion, principles,
personal, values and
faith.
 Environmental Health
-means the
understanding of the
effect to ourselves of the
air, the water and the
land that surrounds us.
VIDEO ABOUT HOLISTIC HEALTH
Activity 1: ARE YOU HEALTHY

To identify the activities related to the different dimension of holitic

health.

Procedure:
1. Identify the activities if related to physical, mental, social, moral-
spiritual, environmental dimension holistic of health.
2. Copy and write your answer inside the chart.
PHYSICAL SOCIAL MORAL- EMOTIONA MENTAL ENVIRONMENTAL
HEALTH HEALTH SPIRITUAL L HEALTH HEALTH HEALTH
HEALTH