Professional Documents
Culture Documents
Educators
PROMOTING THE SOCIAL-EMOTIONAL
DEVELOPMENT AND WELL-BEING OF
ADULTS IN SCHOOL SETTINGS
All content is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
The SEL for Educators Toolkit consists of this Professional
Learning Presentation, a Companion Guide, a Snapshot, and
a Reference List. It is intended to be an accessible and
actionable synthesis of the research on the social-emotional
learning (SEL) of adults in school settings.
It is designed to be flexible and adaptable; educators can
review and use these tools in their entirety, or select one or
more focus areas. It is not intended to be exhaustive, but
rather a starting point on the what, the why, and the how of
supporting educators' SEL. Due to the wealth of resources
focused on system-level support, this toolkit focuses on
what educators can do to support their individual growth.
We hope this toolkit provides opportunities for reflection,
conversation, collaboration, and continued growth.
Copyright © 2020 Transforming Education 2
A Call To Action
For Leaders
In addition to utilizing the following
strategies, leaders
$10,000 Minimum also have the ability—
Investment
and obligation—to implement structures
30% Equity
and create systems to further support the
social-emotional
20% Returns Annuallydevelopment and well-
ELENA AGUILAR
THE WHAT
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Educator SEL
Defined
• The competencies that adults need in order
to manage stress and create a safe and
supportive classroom environment
• The skills and mindsets that adults need to
effectively embody, teach, model, and coach
student SEL.
• The overall well-being and emotional state
of adults in school settings
THE WHAT
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PROCESS
How often is SEL discussed in your day-
to-day work as it relates to students?
THE WHAT
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The Why
Supporting Evidence
“The time has come for all schools to address the missing link in what will help
educators thrive—a greater focus on all adults’ health and well-being.
If we want our educators to be successful—both personally and professionally—
schools must be places that bring out the best in them.”
- Marc Brackett & Christina Cipriano
THE WHY
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Strong Relationships
THE WHY
Copyright © 2020 Transforming Education 14
Strong relationships
within a school
community contribute to a
positive climate for both
students and staff.
Learn
More
THE WHY
Copyright © 2020 Transforming Education 15
Social-Emotional Skills
THE WHY
Copyright © 2020 Transforming Education 16
Teachers who are able
to model healthy
social-emotional skills contribute
to a
safe and prosocial
learning environment.
Learn
More
THE WHY
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Stress & Burnout
THE WHY
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Reducing staff stress
levels improves job
satisfaction and retention,
ensuring that students
experience stability and
consistency from year to
year.
Learn
More
THE WHY
Copyright © 2020 Transforming Education 19
Students with
teachers who exhibit
lower levels of stress
achieve higher test scores
and fewer behavior
infractions.
Learn
More
THE WHY
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PROCESS
In what context do you see your own
social-emotional development most
PAUSE directly impacting students?
Which of the aforementioned reasons
would motivate you most to focus on
your own social-emotional
development and well-being? Why?
THE WHY
Copyright © 2020 Transforming Education THE WHY 21
The How
High-Leverage Practices
THE HOW
Copyright © 2020 Transforming Education 23
“We can’t teach what
we don’t know.
We can’t lead where
we won’t go.”
MALCOLM X
THE HOW
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Establish
Balance & Examine
Boundaries Identity
Educator
Orient
Towards SEL Explore
Optimism Emotions
Cultivate
Compassionate
Curiosity
“Good teaching cannot be reduced to technique; good teaching comes from the identity and
integrity of the teacher.”
– Parker Palmer
1
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Define Values &
Pursue Purpose
People who are resilient have a clear
sense of purpose. Clarity of purpose
supports educators in working through
challenging situations.
1
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ACTIVELY ENGAGE
Reflect on your professional purpose and passion
through the “What’s Your Why?” exercise in the
Companion Guide.
1
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Investigate
Privilege & Power
Privilege is defined as a special right, advantage, or immunity available to a particular
person or group, and having privilege conveys power. Both privilege and power are
embedded in interactions and relationships, including those that occur within schools.
To create brave and safe spaces in classrooms, organizations, and communities, it is
crucial to examine the ways power and privilege impact the systems in which we work.
1
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ACTIVELY ENGAGE
Watch Michael Yates’ TED Talk and reflect using the prompts in
the Companion Guide.
Listen to the “Power in Schools” series (Episodes 73, 74, 75 & 76)
on the Modern Learners podcast.
Explore the
MSW@USC Diversity Toolkit: A Guide to Discussing Identity, Pow
er and
1 Privilege
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Uncover Bias
Bias is defined as “a natural inclination for or
against an idea, object, group, or individual. It
is often learned and is highly dependent on
variables like a person's socioeconomic
status, race, ethnicity, educational
background, etc.” Bias can occur at the
individual, system, and societal level.
1
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ACTIVELY ENGAGE
Watch one of the short videos below and reflect using the prompts in the
Companion Guide.
● Implicit Bias in Education (2:40)
● How Unconscious Bias affects judgement (1:07)
● PBS’s Implicit Bias: Peanut Butter, Jelly and Racism (2:26)
● Bias in American Schools (10:50)
● Video series from UCLA (7 videos, each 5 minutes or less)
Test yourself for hidden bias using the Implicit Bias Test from Project Implicit.
Engage in the
Qualities of an Educational Leader Exercise to explore
your own style as a leader/teacher. Discuss and
debrief with others.
1
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PROCESS
How do you see your own identity
PAUSE showing up in your work?
• Define Values & Pursue Purpose Of the four strategies outlined here,
• Investigate Privilege & Power which do you feel you have done the
• Uncover Bias most work on?
• Reflect on Work Style Of the four strategies outlined here,
which do you feel you need to focus
on more? Why?
1
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Explore Emotions
• Label Emotions
• Recognize Physical Reactions
• Respond Rather Than React
“As an educator, we learned how to read and how to do math but we weren’t
explicitly taught how to talk about our feelings.”
– Randi Peterson
2
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Label Emotions
Increasing one’s emotional vocabulary enables
educators to more accurately identify and
articulate feelings, ensuring that emotional
responses are both productive and intentional.
2
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ACTIVELY ENGAGE
Read this Harvard Business Review article on the power of
labeling emotions and try one of the included exercises.
2
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Recognize Physical
Responses
We often experience emotions directly in the body. Emotions trigger physical responses
such as muscle tension, sweaty palms, or an elevated heart rate.
Noticing these physical responses can help identify stressors. When we understand the
effects of emotions, we can respond intentionally, rather than merely react.
2
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ACTIVELY ENGAGE
Complete the reflection exercise in the Companion Guide to
consider where and how you feel emotions in the body.
Read about how a body scan practice can help you reduce
biological stress and engage in the included guided practice.
2
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Respond Rather
Than React
Reactions occur instinctively, without deliberate
thought or full consideration of impact. Responses
are intentional and deliberate, with awareness of
what we are doing, why we are doing it, and how it
will impact others.
2
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ACTIVELY ENGAGE
Read an accessible synthesis of the research on the benefits of mindfulness
from Mindful Schools.
Read about three simple mindfulness practices from Meena Srinivasan that can be
incorporated into the school day.
Watch and listen as teachers reflect on their own mindfulness practice and its impact
on their work.
● Finding My Breath: Cultivating a More Compassionate Classroom
● Mindfulness in Education: Learning from the Inside Out
Learn about and reflect on ways to incorporate grounding practices into your day.
Consider using a post-it on your laptop (or some other key spot) with one of the following
acronyms as a reminder to take a moment and respond, rather than react: RAIN, STOP, SNACK.
Read an interview with San Francisco Department of Public Health Program Innovation Leader,
Jenée Johnson, to explore the connections between trauma, stress, racial equity, and
mindfulness. 2
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PROCESS
How do you see your emotions
enhancing or inhibiting your work with
PAUSE students, staff, and families?
Of the three strategies outlined here,
• Label Emotions which do you feel you have done the
• Recognize Physical Responses most work on?
• Respond Rather Than React Of the three strategies outlined here,
which do you feel you need to focus on
more? Why?
2
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Cultivate
Compassionate
Curiosity
Compassionate curiosity involves approaching
each interaction as an investigator and exploring
why a behavior is happening, with the
understanding that behavior is a form of
communication. Compassionate curiosity allows
one to approach each situation with empathy
instead of judgement.
3
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ACTIVELY ENGAGE
Watch this video (2:45) and reflect using the prompts in the
Companion Guide.
Watch Chris Wejr’s TED Talk or Kathy Kramer’s TED Talk and
reflect using the prompts in the Companion Guide.
3
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Listen with Empathy
Empathic listening is a dynamic process that requires the listener to take in more
than just the speaker's words. It has been described as listening with one’s ears,
eyes, and heart, and it goes beyond active or reflective listening.
Listening and responding with empathy helps educators understand, build, and
maintain relationships. It contributes to a student’s sense of belonging and
enables educators to calibrate support to student needs
3
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ACTIVELY ENGAGE
Watch this video (7:40) and read the corresponding article to further
understand the intersection of compassionate curiosity and empathy.
Watch Kwame Christian’s TED Talk and reflect using the prompts in the
Companion Guide.
3
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View Behavior
as Communication
Viewing behavior as a form of
communication allows adults to embrace
opportunities to respond to students as
whole humans, rather than responding to
individual behaviors. When teachers
recognize the reason behind behaviors, they
can implement preventative strategies,
respond with care, and maintain strong
relationships with their students.
3
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ACTIVELY ENGAGE
Read
Understanding Behavior as Communication: A Teacher’s Guide or
Behavior is Communication and reflect using a text protocol
found in the Companion Guide.
3
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PROCESS
What strengths do you feel you bring
to your work? What strengths do you
PAUSE see your students bringing?
• Apply an Asset-Based Lens Of the three strategies outlined here,
• Listen with Empathy which do you feel you have done the
• View Behavior as Communication most work on?
Of the three strategies outlined here,
which do you feel you need to focus on
more? Why?
3
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Orient Towards
Optimism
Optimistic thinking refers to an individual’s
attitude of confidence, hopefulness, and
positive thinking regarding themselves and
their life situations in the past, present, and
future. Optimism is considered a key
protective factor in supporting health, joy,
amusement, awe, and happiness, while
decreasing anxiety & depression.
“The brain is like Velcro for negative experiences but Teflon for positive ones.”
- Rick Hanson
4
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Recognize
Negativity Bias
Our brains have a bias towards negativity. We
consistently scan for bad news, overreact to it, and
commit it to memory.
4
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ACTIVELY ENGAGE
Watch this short video (2:00) or this slightly more
in-depth video (6:00) to understand negativity bias.
4
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Reframe & Retrain the Brain
By directing attention to positive experiences and applying specific strategies,
one can "retrain" the brain to better detect positivity, thereby committing to
memory one’s emotional and physical responses to positive experiences.
4
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ACTIVELY ENGAGE
Read
How to Get Past Negativity Bias in Order to Hardwire Posi
tive
Experiences or watch Rick Hanson’s TED Talk on
Hardwiring Happiness and try his HEAL approach.
4
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Practice Gratitude
Gratitude is a process or practice that can be
both intrapersonal (recognizing positive
outcomes one has achieved) or interpersonal
(recognizing external sources of positive
outcomes).
4
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ACTIVELY ENGAGE
Read how gratitude changes the brain or how
gratitude can get us through hard times.
4
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PROCESS
Consider the last 24 hours. Can you
PAUSE identify three positive things that
happened?
• Recognize Negativity Bias
• Reframe & Retrain the Brain Of the three strategies outlined here,
which do you feel you have done the
• Practice Gratitude most work on?
Of the three strategies outlined here,
which do you feel you need to focus on
more? Why?
4
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Establish Balance
& Boundaries
Boundaries are the guidelines that we use to set
expectations, responsibilities, and limits for ourselves
and for other people. Setting professional boundaries
protects one’s energy and attention while supporting
long-term engagement in one’s work.
“And there’s always this feeling that you could be doing more...it burnt through our
emotional resilience and destabilized our emotional constancy with one another and
with students.”
– Henry Seton
5
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Understand the
"Cost of Caring"
In addition to their own personal histories,
life events, and emotional experiences,
educators are often faced with the "cost of
caring" that comes from bearing witness to
and supporting students through their own
struggles. This cost is known as
compassion fatigue, secondary trauma,
and vicarious trauma, all of which can lead
to burnout.
5
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ACTIVELY ENGAGE
Read about Six Stress Busting Strategies and complete the self-
reflection from the California Surgeon General.
Try the New York Times’ 28-day Healthy Habits Well Challenge.
5
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Ask for Help & Learn to Say No
Overcommitting and overextending can impact one’s ability to pursue
purpose and focus on priorities. An inability to say “no” negatively impacts
one’s mental health, relationships, and productivity.
Watch Heidi Grant’s TED Talk and reflect using the prompts in
the Companion Guide.
Connect with colleagues who will engage with you using the
Tap In/Tap Out strategy.
5
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PROCESS
When was the last time you asked for
help? When was the last time you said
PAUSE no to a request? How did you feel in
both of these situations?
• Understand the "Cost of Caring"
• Form Healthy Habits Of the three strategies outlined here,
• Ask for Help & Learn to Say No which do you feel you have done the
most work on?
Of the three strategies outlined here,
which do you feel you need to focus on
more? Why?
5
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REFLECT CONNECT
Of the FIVE HIGH-LEVERAGE
PRACTICES outlined, with
which do you feel most
comfortable and confident?
HAIM GINOTT
Take a look!
Articles
Leading Together/SEL for Adults
Teachers Are Anxious and Overwhelmed. They Need SEL Now More
Than Ever
.
Tool
SEL 3 Signature Practices Playbook
Resource Center
CASEL’s District Implementation Framework (Focus Area 2):
Strengthening Adult SEL Competencies & Capacities
BACK
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The What
• Social and emotional learning, as defined by CASEL, “is the
process through which children and adults understand and
manage emotions, set and achieve positive goals, feel and
show empathy for others, establish and maintain positive
relationships, and make responsible decisions .”
BACK
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The Why
Model Social-Emotional Skills
“When a student is in stress, his emotions will echo in the adult. If
the adult is not trained to own and to accept his or her
counter-aggressive feelings, the adult will act on them and mirror
the student’s behavior. This means an aggressive student will
always create counter-aggressive feelings in the adult. Whenever
adults act on these feelings, do what seems normal, and follow
their impulses, the situation will become more emotional,
irrational, and volatile (Long, 1995).”
Burnout
• 58% of teachers report that their mental health is “not good” (AFT/BAT,
2017).
• Teachers are less likely to report burnout if they have effective
methods for managing stress (Brackett et al., 2010).
• Educators’ overall satisfaction is associated with higher student
well-being, including increased prosocial behavior (Braun et al., 2020).
Turnover
• In 2018, public school educators left the profession at higher rates
than ever before (Hackman & Morath, 2018).
• Newer teachers, with less experience, incur heightened training
costs for their schools and districts (Greenberg et al., 2016).
BACK
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81
The Why
Additional Information
Adults who cultivate their own social-emotional skills:
BCK
Copyright © 2020 Transforming Education 82
The Why
Additional Information
The Prosocial Classroom Model
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