WHAT MAKES

YOU HAPPY?
Angie Farfan Lima-Luciana Aguirre More_Eduardo Ibarra Campos
 How happy are you?
1.I rarely complain about what happens in
me
life.

2.I am surrounded by people who support

me
in everything I need.

3.I love to enjoy the little pleasures

that gives me life
4.I have some unresolved conflicts with
people close to me,

5.I consider that I am in a very

calm and without conflicts in my life.
What can I do to be happy?
 01 02 03
Foster a social and Have few negative
Live the present
outgoing feelings and
personality. problems

04 05 06
Set objectives, goals Listen to the music be with the people
and desires to fight you like you love
for
 01
Live the
present
Face with an attitude of
openness all the good and
bad that happens to us.
Living and valuing the
present moment is one of the
greatest gifts we can give
ourselves. Find out why
below.
 02
Foster a social
and outgoing
personality.
An extroverted person has a series of
characteristics such as sociability,
optimism and assertiveness.
 03
Have few negative
feelings and problems
You can do the following.
Relax in moments of anger and sadness.
Discover and name the feelings we experience.
Praise the attitude in the face of adversity.
Think of different ways to achieve the same goal.
 04
Set objectives, goals
and desires to fight for
Do not be a conformist person in this life, demand
yourself and set yourself high goals. Do not let
yourself be overcome by the obstacles that you
may cross
 05
Listen to the
music you like
Enjoy a music that we like helps a
greater connection of neurons, in
addition to its countless benefits
for your health.
 06
Be with the
people you
love
We are who we are because love exists,
we want to be better because love
exists. Spending moments with the
people we love makes us very
happy.
And what
makes you
happy?