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Branches of Yog
Branches of Yog
BHAKTI YOGA
• Yoga of devotion.
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• It is the track of mettle and devotion.
• Yoga of postures.
• It is the yoga of physical processes.
• It incorporates breathing technique, Physical
processes and meditation.
• Brings spiritual elements of mind into the body.
• It purifies nervous system and strengthen the body.
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