Game

HULAAN MO, BEYBE!

INSTRUCTIONS:
Guest the picture. Every student who
got the correct answer will be given 2
points in their recitation.
 Martial Arts

>
tekhnologic
 Self Defense

>
tekhnologic
 Stick

>
tekhnologic
 OBJECTIVES
-identify the different Concept and body-conditioning activities
for arnis;
-demonstrate the 12 basic strikes on the vital striking points of
the body;
-execution the 1-3 forms (ANYO) of arnis;
-create simple routines combining the basic elements of arnis;
and
-apply the blocking techniques, disarming techniques, and self-
defense techniques in arnis
ARNIS
• Arnis, also known as kali or eskrima, refers to a category
of Filipino martial arts that emphasizes the use of weapons
– whether it be fighting sticks, blades or improvised
weapons. In arnis, the weapons are used as an extension of
the body.
• Arnis is a combat sport to defend oneself
from attacks using hand to hand combat, grappling and
weapon disarming in weapon-based fights. 
Is the system of Filipino martial arts founded by the late
Remy Presas as a self-defense system. His goal was to
create an injury-free training method as well as an
effective self-defense system in order to preserve the older
Arnis systems.
 Different Arnis names
• Sitbatan or Kalirongan to Pangasinenses, 
• Sinawali ("to weave") to the Kapampangans, 
• Calis or Pananandata (use of weapons) to the 
Tagalogs, 
• Pagaradman to the Ilonggos and 
• Kaliradman to the Cebuanos. 
Remgio ( R em y )
Ama do r Pr e s a s
Born : December 19 , 1936 Hinigaran ,
Negros Occidental
Died : August 28 , 2001 (brain cancer)
Victoria , Canada
Occupation : Teacher and Martial artist
Known for
: founding Modern Arnis and he is the
brother of Ernesto Presas
One theory was that it was
started when the Spaniards
arrived. During the Spanish
colonial period, weapons had
been banned in Luzon and
Visayas.
• Indios used sticks to practice wielding their
swords and bolos which they disguised as a
folk dance. This is one possible reference as
to how arnis developed into an actual martial
art
• However, because of the new culture brought
by our colonizers, arnis was overshadowed
and almost went out of the spotlight.
 Luckily, with the rise of martial
arts as a popular sport during the
1980s, arnis was able to recapture
the interest not of the Filipinos,
but also of the whole world in
general.
REPUBLIC ACT NO.
9850

-An Act Declaring Arnis

as the National Martial Art
and Sport of the
Philippines
 Code of Ethics:
1.Arnis is an event that aims to bond and
develop friendship and brotherhood.

2. It is never a sport to hurt and defeat the

opponent but to improve the skills of the
players.
3. It aims to develop the mind, the
physique and the character of the player.

4. Arnis is played to develop the social

aspect that will lead to the close bonding
of all practitioners.
5. All the practitioners respect each other.
They salute each other when they meet and
from a meeting before they depart. The
juniors must salute first and maintain the
position until the seniors answer their
salute.
6. The juniors do not have the right to
challenge to fight the seniors unless in the
program set by their association to fulfill
an objective.

7. All the practitioners continue to move

on as there is room for improvement or
advancement.
8. Each practitioner must share with other
beginners or practitioners the advancement
attained.

9. Practioners must desire to strengthen the

Arnis family he belongs to, by sharing love,
knowledge and understanding.
10. Practitioners must remember
that Arnis is NOT a means to fight
people but to bond with them for life
improvement
2 Types of Playing Arnis

• ANYO (Exhibition)
• COMBATIVE
EQUIPMENT
AND
FACILITIES
HELMET
GLOVES
SHIN GUARDS
PADDED STICKS
TIMER
How should Arnis start?
• Stand straight with feet at 45 degress.
• Hold the bastons with both hands.
• Bow your head forward.
• Extend the right arm sideward with the baston
pointing upward.
• Place the left hand, palm opens and fingers extended
to the right chest.
• Back to stance.
Kinds of Stances
Attention or salutation Stance
Open-Leg Stance
Straddle-Leg Stance
Forward Stance
Back Stance
Oblique Forward Stance
Attention Stance or
salutation stance
Open-Leg Stance
Straddle Leg Stance
Forward Stance
Back Stance
Oblique forward Stance
 12
STRIKES
IN
ARNIS
Left Temple Strike (Kaliwang Sentido)
Right Temple Strike (Kanang Sentido)
Left Torso Strike (Kaliwang Balikat)
Right Torso Strike (Kanang Balikat)
Thrust Strike (Tiyan)
Left Chest Stab (Kaliwang Dibdib)
Right Chest Stab (Kanang Dibdib)
Left Leg Strike (Kaliwang Tuhod)
Right Leg Strike (Kanang Tuhod)
Left Eye Poke (Kaliwang Mata)
Right Eye Poke (Kanang Mata)
Crown Strike (Ulo)