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  • Daily Exercise

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    Jenesis Amador
    6 views20 pages
    The document discusses living a healthy lifestyle through following God's plan as outlined in the Bible. It recommends getting proper rest, lots of water, staying temperate, eating nutritious foods, spending time outdoors in sunshine, and daily exercise such as walking. Daily exercise is emphasized as important for lowering blood sugar, burning fat, and increasing circulation, and inactivity is said to be as harmful as smoking. The overall message is that following these healthy habits can lead to a long and godly life.

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    (3) Daily Exercise

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    The document discusses living a healthy lifestyle through following God's plan as outlined in the Bible. It recommends getting proper rest, lots of water, staying temperate, eating nutritious foods, spending time outdoors in sunshine, and daily exercise such as walking. Daily exercise is emphasized as important for lowering blood sugar, burning fat, and increasing circulation, and inactivity is said to be as harmful as smoking. The overall message is that following these healthy habits can lead to a long and godly life.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views20 pages

    Daily Exercise

    Uploaded by

    Jenesis Amador
    The document discusses living a healthy lifestyle through following God's plan as outlined in the Bible. It recommends getting proper rest, lots of water, staying temperate, eating nutritious foods, spending time outdoors in sunshine, and daily exercise such as walking. Daily exercise is emphasized as important for lowering blood sugar, burning fat, and increasing circulation, and inactivity is said to be as harmful as smoking. The overall message is that following these healthy habits can lead to a long and godly life.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 20

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    GOD’S PLAN

    Godly Trust Open Air Daily Exercise Sunshine

    Genesis 2:17 Genesis 1:6, 7 Genesis 2:15 Genesis 1:16

    Proper Rest Lots Of Water Always Temperate Nutrition


    Genesis 2:3 Genesis 2:10 Genesis 2:16, 17 Genesis 1:29
    DAILY EXERCISE
    “I must walk
    today
    and tomorrow
    and the day
    following……”
    (Luke 13:33).
    Inactivity kills
    equivalent to

    SMOK
    ING
    DAILY EXERCISE

    • Daily walking
    Lowers blood sugar
    • Burns the fat
    Rebounding
    • Increasesoutdoors
    Exercise circulation
    is 10 times better than
    • indoor exercise wastes
    Helps eliminate
    HE
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    !

    GO
    DL
    YL
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    IFE L
    !

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