Professional Documents
Culture Documents
EXPECTATIONS
• REMEMBER
• ASPIRE
• PRAY
ASPIRE
• DREAMS
• DESIRES
• FUTURE
PRAY
• THANKING GOD FOR EVERYTHING THAT
HAPPENED IN OUR LIFE.
• TO ASK GOD FOR GUIDANCE.
REMEMBER
ASPIRE
PRAY
REMEMBER
“WE
DON’T/
CANNOT “WE STILL
“WE HAVE” DON’T HAVE”
HAVE”
RELATIONSHIP WITH THE SELF
WHAT DO YOU
REALLY WANT?
RECOGNIZE YOUR OWN SKILLS AND
CAPABILITIES (COMPETENCE)
WHAT VALUES DO YOU UPHOLD? WHAT ARE YOUR NEEDS?
HAPPY? FULFILLED?
Self-care is never a
selfish act- it is
simply taking care of
the only self that I
got – the gift that was
given to me by God.
HOW TO TAKE CARE OF OURSELVES?
KINSA KO?
1. SELF-AWARENESS
3. INTERIOR SILENCE