Bader chihaoui PLAN 1 definition Chronic Disease 2: Major Chronic Diseases A: Heart Disease and Stroke B: Cancer C: diabetes 3:Major Risk Factors A: tobacco use B:poor nutrition C:physical inactivity D: escssive alchohol use 1 definition Chronic Disease Chronic diseases are defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also leading drivers of the nation’s $4.1 trillion in annual health care costs. Many chronic diseases are caused by a short list of risk behaviors: Tobacco use and exposure to secondhand smoke. Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats. Physical inactivity. Excessive alcohol use. 2: Major Chronic Diseases
A: Heart Disease and Stroke
More than 877,500 Americans die of heart disease, stroke, or other cardiovascular diseases every year. Heart disease and stroke are the first and fifth leading causes of death in the United States. The Nation’s Risk Factors and CDC’s Response Leading risk factors for heart disease and stroke are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, smoking and secondhand smoke exposure, obesity, unhealthy diet, and physical inactivity. B: Cancer Cancer is a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body. [2][7] These contrast with benign tumors, which do not spread.[7] Possible signs and symptoms include a lump, abnormal bleeding, prolonged cough, unexplained weight loss, and a change in bowel movements.[1] While these symptoms may indicate cancer, they can also have other causes.[1] Over 100 types of cancers affect humans.[ Cancer is the second leading cause of death in the United States, but many kinds of cancer can be prevented or caught early. Leading risk factors for preventable cancers are smoking, getting too much ultraviolet (UV) radiation from the sun or tanning beds, being overweight or having obesity, and drinking too much alcohol. C: diabetes Diabetes, also known as diabetes mellitus, is a group of metabolic disorders characterized by a high blood sugar level (hyperglycemia) over a prolonged period of time.[12][13] Symptoms often include frequent urination, increased thirst and increased appetite.[2] If left untreated, diabetes can cause many health complications.[2] Acute complications can include diabetic ketoacidosis, hyperosmolar hyperglycemic state, or death.[3] Serious long-term complications include cardiovascular disease, stroke, chronic kidney disease, foot ulcers, damage to the nerves, damage to the eyes, and cognitive impairment.[2][5] More than 37 million people in the United States have diabetes. People with diabetes are also at higher risk of heart disease, stroke, and other serious complications like kidney failure, blindness, and amputation of a toe, foot, or leg. People with diabetes spend more on health care and miss more workdays compared to people who don’t have diabetes. 3:Major Risk Factors A: tobacco use Cigarette smoking leads to disease and disability and harms nearly every organ of the body. Smoking causes cancer, heart disease, stroke, lung diseases, type 2 diabetes, and other chronic health conditions. The impact also extends beyond the person who smokes. For example, smoking during pregnancy increases the risk of premature birth (being born too early) and sudden infant death syndrome (SIDS). Secondhand smoke, which affects 58 million Americans who don’t smoke, also causes stroke, lung cancer, and heart disease in adults. Children who are exposed to secondhand smoke are at increased risk of SIDS, impaired lung function, acute respiratory infections, middle ear disease, and more frequent and severe asthma attacks. Cancer B:poor nutrition Most people in the United States don’t eat a healthy diet and consume too much sodium, saturated fat, and sugar, increasing their risk of chronic diseases Eating a healthy diet, along with getting enough physical activity and sleep, can help children grow up healthy and prevent overweight and obesity. In the United States, 20% of young people aged 2 to 19 years and 42% of adults have obesity, which can put them at risk of heart disease, type 2 diabetes, and some cancers. C:physical inactivity Heart Disease Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes. Type 2 Diabetes Not getting enough physical activity can raise a person’s risk of developing type 2 diabetes. Physical activity helps control blood sugar (glucose), weight, and blood pressure and helps raise “good” cholesterol and lower “bad” cholesterol. Adequate physical activity —at least 150 minutes of moderate activity a week—can also help reduce the risk of heart disease and nerve damage, which are often problems for people with diabetes. D: escssive alchohol use Excessive alcohol use is a leading preventable cause of death in the United States, Drinking alcoholic beverages of any kind, including wine, beer, and liquor, can contribute to cancers of the mouth and throat, larynx (voice box), esophagus, colon and rectum, liver, and breast (in women). For some cancers, even less than one drink in a day can increase risk. The less alcohol a person drinks, the lower the risk of these types of cancer. Immediate Health Effects Excessive alcohol use has immediate effects that increase the risk of many harmful health conditions, including the following: Injuries, Violence, and Poisonings
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