Professional Documents
Culture Documents
Self-Awareness
and Filipino
Values
Introduction
• There is still a part that is being hidden and that is your inner Self. It is
a quiet presence which will draw attention to itself. However, it is
only you by your free will that is awareness will come to mind. So do
not expect your inner Self to blow its horn in midst of the stressful
situations, loss, etc., to “save” you. It requires a conscious decision to
change the focus of your attention.
• The key to your inner Self is: awareness. Be consciously aware of the
things that you do, but do not judge or act on them. Just be aware of
the thoughts and feelings, but do not believe that they are a reality in
itself. Let them go by. Do not hurry this process, because too big a
step in one time will induce fear and resistance with your personality.
• Your inner Self is subtler, it can easily be overpowered by your
personality due its nature of defenselessness. It will wait until you
return to it by free choice. It also takes experience to be able to tell
the difference. So do not underestimate the skill of your personality
to disguise itself as your Self.
Nature of Self and self-awareness
According to Birch (1997), one of the most crucial processes in
the early years of the child’s life is the development of sense of self.
Gardner (1982) suggests that there are number of factors that the
children should know. They should:
• be aware of their own body, its appearance, states in size (body-size)
• be able to refer themselves appropriately through language and be
able to distinguish descriptions which apply to self and which do not;
• be aware of their own personal history, experiences they have had,
skills and abilities acquired, their own needs and wishes.
Emotional Self Awareness
It is the ability to recognize our emotions and their effects on us. This
means that we are aware of how we react to environment factors and how
our emotions affect our performance. The person who possesses
competency of emotional self-awareness is one who:
• is aware of his own feeling;
• knows why feelings occur;
• understands implications of our emotions;
• pays attention to the physical signs that are aroused in stressful situations
(high blood pressure, sweaty palms; and
• knows his own strengths and weaknesses and understanding his own
emotions and the impact of his behavior on others in diverse situations.
Accurate Self-Assessment
It is the ability to know our inner resources, abilities and limits
and to be aware of our strengths and weaknesses. We can only know
our potentials and limitations if we are positive to constructive
criticisms.
9. Mañana Habit
This negative attitude was inherited from the Spaniards.
This means putting off for tomorrow what can be done today
or procrastination. It has the element of fatalism and is link
with “bahala na” attitude.
10. The Fiesta Syndrome
This is still being celebrated in the rural areas.
Filipinos celebrated so many occasions like feast of the Patron
Saint of their place, birthdays, baptismal and confirmation of
their child, marriage, anniversaries, etc.
11. Hospitality
The Filipino families are very much well known for
hospitality. The visitors are welcomed warmly with full of
enthusiasm. They are offered the best food and even to the
extent of depriving themselves just only to please their
visitors.