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Artistic Expression
Music can be a form of artistic expression for both the composer and the performer.
How Music Affects the Brain
Affect brain waves. Music can influence our mood. Music can activate different parts of
the brain, including those
responsible for memory and
emotion.
Effects on Mental Health
1 Stress Reduction
2 Relaxation
It is kind of a cure which can be helpful for anxiety and other mental health conditions.
3 Mood Boost
A natural pain reliever and be helpful for Music can enhance athletic performance
chronic pain management. and provide a motivational boost during
exercise.
3 Sleep Aid
Can promote better sleep quality and be helpful for those with insomnia and other sleep disorders.
Conclusion