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  • Presentation KOM

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    Hakimiey Ashraf
    7 views6 pages
    Music has numerous health benefits such as strengthening learning and memory through rhythmic patterns, reducing stress and anxiety by listening to relaxing music, and improving mood by helping regulate emotions. It can also provide comfort, aid exercise by giving motivation, and lower blood pressure and heartbeat by triggering positive physical effects. Music is an effective tool for relaxation, stress management, and overall health and well-being.

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    Music has numerous health benefits such as strengthening learning and memory through rhythmic patterns, reducing stress and anxiety by listening to relaxing music, and improving mood by helping regulate emotions. It can also provide comfort, aid exercise by giving motivation, and lower blood pressure and heartbeat by triggering positive physical effects. Music is an effective tool for relaxation, stress management, and overall health and well-being.

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    © All Rights Reserved
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    7 views6 pages

    Presentation KOM

    Uploaded by

    Hakimiey Ashraf
    Music has numerous health benefits such as strengthening learning and memory through rhythmic patterns, reducing stress and anxiety by listening to relaxing music, and improving mood by helping regulate emotions. It can also provide comfort, aid exercise by giving motivation, and lower blood pressure and heartbeat by triggering positive physical effects. Music is an effective tool for relaxation, stress management, and overall health and well-being.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    MUSIC

    AND
    HEALTH
    NOORSHAZIEANA ILIANI BINTI
    HAZLEEN
    202256
    BACHELOR OF INDUSTRIAL
    CHEMISTRY
    THE BENEFITS
    OF MUSIC FOR
    OUR HEALTH
    STRENGTHENS LEARNING
    AND MEMORY

    rhythm and melody help our


    brains form patterns that
    enhance memory
    REDUCE STRESS AND
    LESSEN ANXIETY

    Listening to ‘relaxing’
    music generally considered
    to have slow tempo, low
    pitch, and no lyrics.Music is
    effective for relaxation and
    stress management
    IMPROVES MOOD
    help regulate emotions, and
    create happiness and
    relaxation in everyday life

    PROVIDES COMFORT
    used to help enhance
    communication, coping, and
    expression of feelings 
    Music Aids Exercise!
    • giving people the
    extra push when the
    going gets tough
    • integrates both
    psychological and
    physiological
    reactions

    Lower Blood Pressure And


    Heartbeat!
    by listening and feeling vibrations
    from soothing music, the heart
    moves into a regular flow that
    triggers other positive physical
    effects
    THANK
    YOU

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