Deficiencies in micronutrients like iodine, selenium, iron, zinc, calcium, magnesium during pregnancy can negatively impact fetal development and lead to issues after birth. Iodine deficiency can cause cretinism in children and reduced cognitive abilities. Iron deficiency can impact brain development and cause problems like delayed development and reduced school performance. Zinc deficiency increases health risks for newborns. Ensuring adequate micronutrient levels during pregnancy through diet or supplements is important as the brain and nervous system develop substantially from the 15th week of pregnancy through age 3.
Deficiencies in micronutrients like iodine, selenium, iron, zinc, calcium, magnesium during pregnancy can negatively impact fetal development and lead to issues after birth. Iodine deficiency can cause cretinism in children and reduced cognitive abilities. Iron deficiency can impact brain development and cause problems like delayed development and reduced school performance. Zinc deficiency increases health risks for newborns. Ensuring adequate micronutrient levels during pregnancy through diet or supplements is important as the brain and nervous system develop substantially from the 15th week of pregnancy through age 3.
Deficiencies in micronutrients like iodine, selenium, iron, zinc, calcium, magnesium during pregnancy can negatively impact fetal development and lead to issues after birth. Iodine deficiency can cause cretinism in children and reduced cognitive abilities. Iron deficiency can impact brain development and cause problems like delayed development and reduced school performance. Zinc deficiency increases health risks for newborns. Ensuring adequate micronutrient levels during pregnancy through diet or supplements is important as the brain and nervous system develop substantially from the 15th week of pregnancy through age 3.
Iodine • Iodine deficiency: – cretinism in children – changes in brain development that can lead to reduced mental activity – cognitive and motor performance, showing a drop of 6.9 to 10.2 IQ points – reduced results of alphabetization (orthography, grammar, and reading) at 9 years of age, and this persisted throughout adolescence • Breast milk during the first 6 months of a newborn’s life is the only source of iodine available. • Thyroid hormones are involved in growth and development of the brain and central nervous system from the 15th week of pregnancy onwards until 3 years of age Selenium • Deficiency: – increased susceptibility to oxidative stress (retinopathy, bronchopulmonary dysplasia, and other lung disorders) • Excess (selenosis:above 400 µg/day): trigger cardiovascular problems, dyslipidemias, and insulin resistance, vomiting, diarrhea, neuronal disorders, hair loss, and infertility Iron • Function: – synaptogenesis – synthesis of neurotransmitters (e.g., dopamine, serotonin, and noradrenalin) – synthesis of neurotrophin – myelinization → delayed development, reduced school performance, behavioral disorders, ADHD, and risk of cerebrovascular accident (CVA) in healthy young children • The lower its available content, the more severe the damage and irreversible • Excess: – impair the absorption of other minerals such as copper and zinc, as it acts directly on their transporters, so it is important to check iron concentrations when it is supplemented • For newborns, exclusive breastfeeding is recommended until 6 months • Iron-deficient and obese children can develop neurodegenerative diseases due to elevation of hepcidin, a protein regulator of iron, that is required for the adequate functioning of neurons, and it is necessary for insulin and its receptor signal in the brain system Zinc • Deficiency – reduced natural barrier functions of the skin and mucosas – deleterious effects on the immune system – increased morbidity at birth – increased severity of infectious diseases, stunted growth, and physiological alterations (anorexia, hypogonadism, hypogeusia (reduced sense of taste), dermatitis, dysfunctions of the immune system, and oxidative and neuropsychological damages) – diarrheic manifestations and predisposition to fever convulsions in children between 6 days and 6 months of age Calcium • Deficiency: – higher risk of nutritional rickets – hypovitaminosis D, presenting pain, deformity, and fractures throughout life that may persist through adolescence and adulthood – Metabolic Bone Disease (MBD) is a disorder commonly observed in newborn with very low weight (weight at birth <1.500 g), with a higher incidence in those with extremely low weight (<1.000 g) Magnesium • Deficiency: – Hypoparathyroidism, hypocalcemia, and impaired bone growth in children • The effectiveness and safety of pre-natal Mg supplementation in the prevention of brain paralysis → The recommended dose is 30–80 mg/day • Mg supplementation → as an obligatory part of handling premature births CONCLUSION • In the second and third trimesters of pregnancy, there is a reserve of nutrients in the fetus that can be used after birth • In this phase, until the child is 3 years of age, there is growth and development of the brain and central nervous system, which is why there are many problems associated with brain function under nutritional deficit, such as hyperactivity, attention deficit, autism, speech delay, and memory problems THANK YOU
Nutrition (Micronutrients) in Child Growth and Development: A Systematic Review On Current Evidence, Recommendations and Opportunities For Further Research