Aromatic Use of

Essential Oils
Why Use Essential Oils
Aromatically?
• Produce relaxing, calming, or
uplifting feelings
• Purify the air
• Manage mood
History of Aromatic Use
Essential Oil Properties
Benefit: Purifies the Air
• Arborvitae
• Eucalyptus
• Juniper Berry
• Melaleuca (Tea Tree)
• Thyme
• Wild Orange
Benefit: Manage Your Mood
Bergamot–can help reduce feelings of negativity
and stress
Cypress–has a grounding effect on emotions
Eucalyptus–promotes an uplifted mood
Lavender–helps reduce anxious feelings
Lemon–promotes an uplifted, energized mood
Patchouli–can be used to balance emotions
Wild Orange–promotes feelings of happiness
Ylang Ylang–helps to uplift mood while
promoting calmness
Essential Oil Diffusers
• Aroma Lite diffuser
• Lumo diffuser
• Lotus diffuser
• Petal diffuser
Diffuser Maintenance Tips
• Avoid placing the diffuser in direct sunlight
• Unplug before cleaning
• Clean the diffuser regularly according to the
manufacturer’s directions
• Use natural cleaning agents (water, vinegar)
Safety
Diffuser Blends
• Decide what kind of diffuser blend
you want (relaxing, invigorating,
uplifting, etc)
• Choose a group of oils that can
achieve your desired effect
• Using oils that fit your desired
outcome, begin pairing
Ideas for Aromatic Use
• Add a drop of oil to a dryer sheet and place in
the dryer with laundry for a clean scent
• Diffuse essential oils in the bedroom, or place a
few drops on a pillow for a relaxing environment
that will promote restful sleep
• Add a few drops of oil on a newspaper and
place at the bottom of a trash can to help with
the smell
• Mix oil with water in a spray bottle and spritz
over furniture, carpet, or linens
• Diffuse oils during yoga practice to promote
relaxing, grounding, or energizing feelings
dōTERRA
®
eBook:Essential Oils for Beginners
Questions?