Bedtime Routine

for Kids
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 Table of contents

01 02
Benefits Establishing routines
You can describe the topic of You can describe the topic of
the section here the section here

03 04
Do’s and Don'ts Conclusions
You can describe the topic of You can describe the topic of
the section here the section here
Whoa!
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introduce yourself, write your email…
Introduction
You can give a brief description of the topic you want to
talk about here. For example, if you want to talk about
Mercury, you can say that it’s the smallest planet in the
entire Solar System
 01
Benefits
You can enter a subtitle here if you need it
 What is a bedtime routine?
Set of activities
Mercury is the closest planet to the Sun
and the smallest one in the entire Solar
System. This planet's name has nothing
to do with the liquid metal, since
Mercury was named after the Roman
messenger god. Despite being closer to
the Sun than Venus, its temperatures
aren't as terribly hot as that planet's. Its
surface is quite similar to that of Earth's
Moon
Cognitive skills
Many of Mercury’s craters were named
after artists or authors who made
significant contributions to their
respective fields. Mercury takes a little
more than 58 days to complete its
rotation, so try to imagine how long
days must be there! Mercury’s
temperatures are extreme, albeit not as
extreme as on Venus, and the solar
radiation is very high
 Benefits for sleep quality

Do you know what helps you make your point clear?

Lists like this one:

⤻ They’re simple
⤻ You can organize your ideas clearly
⤻ You’ll never forget to buy milk!

And the most important thing: the audience won’t

miss the point of your presentation
 Better readiness for school

School performance
Neptune is the fourth-largest object
by diameter in the Solar System

Healthy kids
Saturn is a gas giant and has several
beautiful rings
 Establishing a bedtime routine

Snack or bottle Long bath No gadgets

Neptune is the farthest The Sun is the star at the The Moon is Earth’s only
planet from the Sun center of the Solar System natural satellite
 Beneficial effects

Diaper change Learn to brush teeth

Venus has a beautiful name and is Earth is the only planet that harbors
the second planet from the Sun life in the Solar System

Cuddling and rocking Recap the day

Despite being red, Mars is actually a Jupiter is a gas giant and the biggest
cold place. It's full of oxide dust planet in the Solar System
 The routines should be step by step!

Step #1 Step #2 Step #3

Mercury is the smallest Venus has a beautiful name Earth is the only planet
planet of them all and high temperatures known to harbor life

Step #4 Step #5
Despite being red, Mars is Jupiter is the biggest planet
actually a cold place in the Solar System
 What you should do

Every day Keep it short During the day

Mercury is the smallest Venus has a beautiful name Earth is the only planet
planet of them all and high temperatures known to harbor life

Keep it sweet Listen Sleep hygiene

Despite being red, Mars is Jupiter is the biggest planet Saturn is not the only planet
actually a cold place in the Solar System with rings
 02
Establishing
routines
You can enter a subtitle here if you need it
Awesome
words
“This is a quote, words full of
wisdom that someone important
said and that can inspire the
reader.”

—Someone Famous
A picture is worth a thousand words
 A picture
reinforces the
concept
Images reveal large amounts of data, so
remember: use an image instead of a long text.
Your audience will appreciate it
4,498,300,000
Big numbers catch your audience’s attention
 74% 45,129
Mercury is a small planet Venus is a hot planet

9h 55m 23s +52.6

Earth is the planet with life Mars was named after a god
 People who do and don’t do a routine

People who don’t People who do

16% 84%

Jupiter is a gas giant and the biggest Saturn is the second-largest planet in
planet in the Solar System the Solar System
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 03
Do’s and
don’ts
You can enter a subtitle here if you need it
 How it’s done around the world
Location A
The Sun is the star at
the center of all

Location B
The Moon is Earth’s
only natural satellite

Location C
Pluto is now seen as
a dwarf planet
 Bedtime routine timeline

Step #1 Step #2 Step #3 Step #4

Despite being red, Jupiter doesn’t have Saturn was named Neptune is very far
Mars is very cold a solid surface after a Roman god away from the Sun
 When cuddling with your child

Cozy couch Warm bottle

The Sun is the star at Despite being red,
the center of all Mars is very cold

Slippers Blanket
Pluto is now seen as Ceres is in the main
a dwarf planet asteroid belt
 Use this with your child!

To do Mon Tue Wed Thu Fri Sat Sat

Pick up
X X
toys

Take a
X X X
nice bath

Put on
X X X
pajamas

Brush my
X X X X X X X
teeth
 A healthy bedtime routine

Parent Pillow
Earth is the third planet Pluto is now seen as a
from the Sun dwarf planet

Comfy bed Slippers Blanket

Despite being red, Mars Jupiter is the biggest Saturn is a gas giant and
is actually a cold place planet in the System has several rings
 How kids adapt to bedtime routines?
Girl
35% Mercury is the closest
planet to the Sun

Boy
20% Venus has extremely
high temperatures

Other
Follow the link in the graph to modify its data and then paste the new 45% Earth is the only planet
one here. For more info, click here that harbors life
Before bedtime, you should...

Drink water
#01 Saturn is a gas giant and has
several rings

Brush hair
#02 Neptune is the farthest planet
from the Sun

Comfy pajamas
#03 Earth is the only planet that
harbors life
 Our team

Tina Pilgrim Maya Gunderson Scott Funes

You can speak a bit about this You can speak a bit about this You can speak a bit about this
person here person here person here
 You can write conclusions!

Conclusion 1: What my kids do

Mercury is the closest planet to the Sun and
Write a conclusion here the smallest one in the Solar System

Conclusion 2:
Write a conclusion here

Conclusion 3: What I’ve learned

Venus has a beautiful name and is the
Write a conclusion here second planet from the Sun. It’s terribly hot
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⤻ Children sleep set
⤻ Abstract hand drawn background
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Icons:
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⤻ Icon Pack: Time to Sleep Lineal
⤻ Young child spending time together in the
comfort of their home
⤻ Senior man at home studying on laptop an
d taking notes
⤻ Happy woman posing medium shot
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