What is

Emotional
Intelligence?
Self-
awareness
This is the ability to
monitor and identify
our own feelings and
emotions and
understand how they
affect our thoughts and
actions and how they
may affect the people
around us.
Self-
awareness
This is the ability to
monitor and identify
our own feelings and
emotions and
understand how they
affect our thoughts and
actions and how they
may affect the people
around us.
Self-
awareness
This is the ability to
monitor and identify
our own feelings and
emotions and
understand how they
affect our thoughts and
actions and how they
may affect the people
around us.
Know yourself
and
you will know
others better.
Self-regulation
Self-regulation
 A leader is never
governed by
EMOTIONS, on the
contrary, he/she
governs his/her
feelings to determine
the BEST WAY to deal
with each situation.
Motivation
Motivation
Always keep your
good energy

And then
bring out the
best in the
team
The ability to
understand and
share the
feelings and
perspectives of
others and to
respond with
compassion and
care.
As a leader, you will
not take ownership of
other people’s
feelings,
but will take into
account the
emotions of each
person to make
the right decision
in each case
 Leaders with strong
interpersonal skills are
adept at handling
disagreements and
implementing change.

They don’t just sit back and

let others handle
everything; instead,

they lead by example

EI is more important that IQ for success in life
 It helps us cope with stress,
communicate effectively, build
relationships and lead others and
achieve goals
Reflect on
your own
emotions
Reflect on
your own
emotions
Ask others for
perspective
Ask others for
perspective
Ask others for
perspective
 Applying
Emotional
Intelligence in
Daily Life
AT WORK/SCHOOL
EI can help you navigate
office/school politics, lead
and inspire others and work
well in a team.

It can also help you handle

criticism and setbacks in a
more constructive way
IN
RELATIONSHIP
Understanding and managing your
emotions can lead to healthier and
more satisfying relationships.

It can help you communicate your

feelings in a more effective way and
understand your partner’s emotions
better
 For Personal Well-being

EI allows you to understand It can help you handle

and manage your emotions, stress, overcome
which can lead to better
mental health and over all challenges and build
well-being resilience
 In Parenting
EI can help you understand your
child’s emotions and respond in a
way that fosters their emotional
and social development
 In conflict resolution
Understanding and managing emotions can play a
key role in resolving conflicts.

It can help you understand the perspective of others,

communicate your feelings effectively and find a
common ground
EI is about
realizing that our
emotions aren’t
just reactions,
they’re powerful
tools that can help
us navigate our
personal and
professional lives
It’s about understanding
that success isn’t just
about IQ, it’s about
EMPATHY, MOTIVATION,
SELF-AWARENESS, SELF-
REGULATION and
SOCIAL SKILL
 Let’s harness
the power of
our emotions
and let’s make
a positive
impact on our
world.
I am an emotionally
intelligent leader !