MAPEH CLASS

3RD QUARTER
PHYSICAL EDUCATION
March 4 - 8, 2024| MONDAY-FRIDAY| 6:00AM–11:50 AM
CHECKING OF
ATTENDANCE
MAPEH 3 QUARTER
rd

REMINDERS, SCHEDULE and

REVIEW OF PAST LESSONS
 3 Quarter Overview
rd

▸ MUSIC - (Contemporary Philippines Music)

▸ ARTS - (Media Based Arts and Design in the
Philippines)
▸ PE - (Active Recreation – Other Dance Forms)
▸ HEALTH (Global Health Trends, Issues and
Concerns)
SCHEDULE and TOPICS for 3rd QUARTER:
 REVIEW PAST LESSONS:
HEALTH 3 rd
Quarter
• Global Health
• Global Health Initiatives
• United Nation Development
Program (UNDP)
 3 Quarter Overview
rd
▸ MUSIC - (Contemporary Philippines Music)
○ (DONE)
▸ ARTS - (Media Based Arts and Design in the Philippines)
○ (DONE)
▸ HEALTH (Global Health Trends, Issues and Concerns)
○ (DONE)
▸ PE - (Active Recreation – Other Dance Forms)
 3 Quarter MAPEH
rd

▸ PE - (Active Recreation – Other

Dance Forms)
o BALANCED LIFESTYLE THROUGH
RECREATIONAL ACTIVITIES
o STREET AND HIP-HOP DANCE STYLES
o HIP-HOP CULTURE
 OBJECTIVES
1. Understand Balanced Lifestyle through Recreational
Activities.
2. Assesses physical activities, exercise, and eating habits.
3. Engage in moderate to physical activities such as hip-hop
dance and street dance.
4. Expresses a sense of purpose and belongingness by
participating in physical activity-related programs.
Having a Balanced Lifestyle is a way in
which we live and reflects in the right amount
and proportion of the different elements of
our lives.
• Without a balanced diet or nutrition, our
body is more prone to diseases.
Recreation are activities to refresh
and relax one’s body and mind and
make leisure time more interesting
and enjoyable.
Physical activities are examples of
active recreation which refers to
refers to any bodily movements that
requires energy.
Moderate activities are physical
activities that you can do by
moving fast enough.
Vigorous activities require the highest
amount of oxygen consumption to complete
the activity.
- One of the benefits of doing physical
activities is to reduce our risk to a heart
attack or failure.
Any questions?
Thank you for
listening!!!
MAPEH CLASS
3RD QUARTER
PHYSICAL EDUCATION
March 4 - 8, 2024| MONDAY-FRIDAY| 6:00AM–11:50 AM
CHECKING OF
ATTENDANCE
MAPEH 3 QUARTER
rd

REMINDERS, SCHEDULE and

REVIEW OF PAST LESSONS
 3 Quarter Overview
rd

▸ MUSIC - (Contemporary Philippines Music)

▸ ARTS - (Media Based Arts and Design in the
Philippines)
▸ PE - (Active Recreation – Other Dance Forms)
▸ HEALTH (Global Health Trends, Issues and
Concerns)
SCHEDULE and TOPICS for 3rd QUARTER:
 3 Quarter Overview
rd
▸ MUSIC - (Contemporary Philippines Music)
○ (DONE)
▸ ARTS - (Media Based Arts and Design in the Philippines)
○ (DONE)
▸ HEALTH (Global Health Trends, Issues and Concerns)
○ (DONE)
▸ PE - (Active Recreation – Other Dance Forms)
 REVIEW PAST LESSONS:

• Healthy Balanced Diet

• Recreational Activities
• Physical Activities
• Moderate – Vigorous Activities
 3 Quarter MAPEH
rd

▸ PE - (Active Recreation – Other

Dance Forms)
o BALANCED LIFESTYLE THROUGH
RECREATIONAL ACTIVITIES
o STREET AND HIP-HOP DANCE STYLES
o HIP-HOP CULTURE
 OBJECTIVES
1. Describe street dance and hip-hop dance,
2. Identify the dance style of street dance and hip-hop dance.
3. Trace the origin of street and hip-hop dances.
4. Assesses physical activities, exercise, and eating habits.
5. Engage in moderate to physical activities such as hip-hop dance
and street dance.
6. Perform different hip-hop dance steps.
 PHYSICAL
EDUCATION 10
Look at each picture closely and
arrange the scrambled letters to
form the word/s that collectively
describe them.
 PHYSICAL
EDUCATION 10
 RECREATIONAL ACTIVITY - DANCE

Dance is an example of a recreational activity that

develops the aspects of personal health. It is part of our
lifestyle that can surely sustain our fitness.

A type of dance performed on the streets or in any open

space outside of the dance studios is called street dance.
 RECREATIONAL ACTIVITY - DANCE

Street dance refers to dance styles that have evolved outside of

dance studios. It is performed in streets, dance parties, parks,
school yards, or in any available space. It is often improvisational
and social in nature, encouraging interaction and contact with
spectators and other dancers.

A full street dance is a collection of various similar dance moves

and styles put together into one practice and regarded as the same
dance.
 RECREATIONAL ACTIVITY - DANCE

Hip-hop dance is a dance style

performed in a hip-hop music and
originated in 1970 in New York City
among African-American and some
influence of Latin-American.
 Examples of Street Dances

★ House Dance - a combination of a freestyle street dance and

social dance originated in the late 70’s and early 80’s in
Chicago and New York underground clubs.

★ Rave Dance – is a style of dancing primarily performed to

electronic dance music which involves kicking and sliding
your feet.
 Examples of Street Dances

★ Punk Dance – closely related with the post-disco and new

wave movements. Its musical genre evolved around 1976
and 1977.

★ Hip-hop Dance – is a dance style evolved from hip-hop

culture and performed in a hip-hop music.
Street and Hip-Hop
Dance Styles
★ B-boying – known as
breakdancing, is a popular style of
street dance originated among
Black and Puerto Rican youths in
New York City during the early
1970s. It is considered as the first
hip-hop dance style and a
practitioner of this dance is called
a b-boy, b-girl, or breaker.
★ B-boying – known as
breakdancing, is a popular style of
street dance originated among
Black and Puerto Rican youths in
New York City during the early
1970s. It is considered as the first
hip-hop dance style and a
practitioner of this dance is called
a b-boy, b-girl, or breaker.
★ Popping - was popularized by
Samuel Boogaloo Sam
Solomon and his crew the
Electric Boogaloos and is based
on the technique of quickly
contracting and relaxing
muscles to cause a jerk in a
dancer’s body.
★ Popping - was popularized by
Samuel Boogaloo Sam
Solomon and his crew the
Electric Boogaloos and is based
on the technique of quickly
contracting and relaxing
muscles to cause a jerk in a
dancer’s body.
★ Locking – also known as
campbellocking, was created by
Don Campbellock Campbell in
1969 in Los Angeles, California
and is s usually performed by
stopping the fast movement,
locking your body into a position,
holding it, and then continuing at
the same speed as before.
★ Locking – also known as
campbellocking, was created by
Don Campbellock Campbell in
1969 in Los Angeles, California
and is usually performed by
stopping the fast movement,
locking your body into a position,
holding it, and then continuing at
the same speed as before.
★ Locking – also known as
campbellocking, was created by
Don Campbellock Campbell in
1969 in Los Angeles, California
and is s usually performed by
stopping the fast movement,
locking your body into a position,
holding it, and then continuing at
the same speed as before.
★ Krumping - a form of dancing
that originated in the African-
American community of South
Central Los Angeles,
California and is a relatively
new form of the “Urban”
Black dance movement. It is
free, ex pressive and highly
energetic.
★ Krumping - a form of dancing
that originated in the African-
American community of South
Central Los Angeles,
California and is a relatively
new form of the “Urban”
Black dance movement. It is
free, ex pressive and highly
energetic.
★ Tutting - derived from the
positions people were drawn in
during the days of the Ancient
Egyptians. It is a creative way of
making geometric shapes forming
right angle using your body parts.
The style was originally practiced
by young funk dancers.
★ Tutting - derived from the
positions people were drawn in
during the days of the Ancient
Egyptians. It is a creative way of
making geometric shapes forming
right angle using your body parts.
The style was originally practiced
by young funk dancers.
★ Shuffling – also known as
Rocking or the Shuffle, is a rave
and club dance originated in the
late 1980s in the underground rave
music scene in Melbourne,
Australia. The basic movements in
the dance are a fast heel-and toe
action with a style suitable for
various types of electronic music.
★ Shuffling – also known as
Rocking or the Shuffle, is a rave
and club dance originated in the
late 1980s in the underground rave
music scene in Melbourne,
Australia. The basic movements in
the dance are a fast heel-and toe
action with a style suitable for
various types of electronic music.
★ Waacking – an African American
form of street dance originating
from the 1970’s disco era of the
underground club scenes in Los
Angeles and New York City
which consists of stylized posing
and fast synchronized arm
movements to the beat of the
music.
★ Waacking – an African American
form of street dance originating
from the 1970’s disco era of the
underground club scenes in Los
Angeles and New York City
which consists of stylized posing
and fast synchronized arm
movements to the beat of the
music.
★ BASIC HIPHOP ACTIVITY
★ HIP-HOP ACTIVITY
★ HIP-HOP ACTIVITY
 Hip-hop Culture
- Dj, rapping, breakdancing and
graffiti art.
Hip-hop Culture
Hip-hop Culture
What are then possible injuries that might occur
with the following situations:
• not doing warm-up and stretching activities
• not executing dance styles properly
• not observing safety measures at all times
 Create a simple dance routine
applying the common styles in
street dance and hip-hop dancing.
ANY QUESTIONS?
PERFORMANCE TASK
PERFORMANCE TASK CRITERIA

OPTION C: HIPHOP DANCE (PE) SCORES / PERCENTAGE

PERFORMANCE 30%
CHOREOGRAPHY 30%
RHYTHM / TEMPO 30%
TECHNICAL SKILLS 10%
TOTAL 100%
PERFORMANCE TASK SAMPLE
PERFORMANCE TASK SAMPLE
PERFORMANCE TASK
for MAPEH (Options)
3rd Quarter (MAPEH) OPTIONS:

✔ MUSIC – Batch Song

✔ ARTS – Animation /
Stop Motion Pictures
✔ PE – HIPHOP Dance
✔ HEALTH – Vlog (Health
Issues and Concerns)
PERFORMANCE TASK
CRITERIA
PERFORMANCE TASK CRITERIA
PERFORMANCE TASK CRITERIA
 “ YOU!
THANK
PAYTEEENG!
-Mariel Paez Ruiz-