Uploads by sundar prabhu

Mass Phase 1

Hospital Training Fee Structure

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o

Mr.mithun.warm Up for Tennis

Mr.aravind.pt Warm Up

warm up

.Warm up for tennis

12 Week Bulk Land of Giants

BBB Month 3 Workout Plan

BBB Month 2 Workout Log

BBB Month 1 Workout Plan

BBB Month 3 Workout Log

BBB Month 4 Workout Log

Volume( Max Adaptation)

12 Week Bulk Land of Giants

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9

8

7

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3

Mohan kumar preparation

2

New Microsoft Office Word Document

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5

3

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1.docx

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dinosaur training lost secrets of strength and development ( PDFDrive ).pdf

Fat Loss Fundamentals - Text Book.pdf

S&M 1.xlsx

elbow

Fractures_Guidelines.pdf

flash_cards

First_Aid.pdf

Circulatory Systems III PPT.pdf

Biomechanics-of-the-Shoulder-Complex

Brachial plexus

anat and fun. of spinal cord.ppt

abdominal muscles

Build your calf

Do Fixation-Insertion Super Sets for Biceps

Accumlation program

6 Exercise for shoulder health

4 Strength test you have to pass