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Table Of Contents

Chapter1:“It was the best of times, it was the worst of times.”
Chapter 2:A Word of Encouragement
Chapter 3:PE–The Common Causes
In the Beginning
Theory #1: Performance Anxiety
Theory #2: Learned Behavior
Theory #3: Fatigue
Theory #4: Insufficient Arousal
The Common Thread
The Question
Theory #1-Performance Anxiety
Theory #2-Learned Behavior
Theory #3-Fatigue
Theory #4-Insufficient Arousal
The Conclusion
First, some “don’ts”:
Next, some suggestions:
Chapter 5:The Cure
Step 1-Evaluation and Awareness
Step 2-Controlling the AR
Step 3-Solo Exercises
Step 3(a)-Adding Lubricant
Step 4-Involving Your Wife: The Two C’s
Step 5-Wife Foreplay Exercises
What Makes This Different
Step 6: Position-specific Intercourse
First, performance anxiety
Second, fatigue
Third, lack of full arousal
Step 7: Progressing in Positions
You Made It!
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Premature Nomore Csh

Premature Nomore Csh

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Published by emagoo
How to overcome premature ejaculation the Christian way
How to overcome premature ejaculation the Christian way

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Published by: emagoo on Aug 12, 2013
Copyright:Attribution Non-commercial


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