3 Instant Stamina Secrets - by Jan Robinson

3 Instant Stamina Secrets - by Jan Robinson
Get Your Last Longer Today Strategy Session: ultimatesexualstamina.com/strategy
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@2015 by Jan Robinson & Ultimate Sexual Stamina, Inc. All rights reserved. Page 1
Introduction
 
Are You Ready to Satisfy Your Partner and Enjoy a Better Sex Life?  
 
Then you must know that your ability to last long enough is the “make
it or break it” skill you bring to the bedroom. 
 
If you aren’t able to control your ejaculation voluntarily, your partner
will miss out on the best lovemaking and most intense pleasure you’re
capable of giving her.  
 
So in this special free report, I am going to give you 3 instant stamina
secrets you can use TONIGHT to prevent you from climaxing too soon
so you both can enjoy extended pleasure and sexual fulfillment.  
 
Let’s get started. . .  
 
I want to begin by telling you why I’m qualified to teach you about
ending premature ejaculation and developing ultimate sexual stamina.  
 
As a tantra expert I have taught students, in 7 different countries

across the U.S. and Europe, how to harness the power of their sexual
energy to expand spiritual awareness. In my private coaching practice
in the San Francisco Bay Area, I’ve been helping men, women and
couples apply the techniques and principles of tantra to experience
deep, soulful connection and passionate intimacy in their love and sex
lives.  
 
For over 10 years I’ve also been successfully helping my male clients
overcome the #1 problem they struggle with: premature ejaculation.
In my Last Longer Today Training program my clients learn the
common mistakes they are making that cause them to climax too
quickly, what to do instead, and how to master their sexual energy and
orgasm.  
 
This powerful yet simple step-by-step method yields a 99.9% success
rate. Even clients with hair-trigger sensitivity have achieved ultimate
stamina and control.  
 
What Is Premature Ejaculation and What Are Its

Consequences? 
 
Premature (or involuntary) ejaculation is a common issue that affects
at least 1 in 3 men. If you struggle with premature ejaculation (PE)
this means you come sooner than you or your partner want you to
during sexual intercourse. The severity of PE can range from
ejaculating during foreplay before penetration even occurs, to lasting
no more than 5 or 10 minutes. The amount of time you last may vary
or be more or less predictable. The bottom line though, is that you
cannot control when you ejaculate during intercourse.
For men who deal with coming too quickly, it’s common to feel
frustrated, embarrassed, or distressed. You may wonder whether your
performance is up to par and worry about whether your partner is
sexually satisfied. This may lead to avoiding sexual intimacy and
create relationship problems.  
What Causes PE?
Fundamentally, there are two main reasons why men struggle with
premature ejaculation: nature and nurture.  
 
First, as a member of the male species you are biologically wired to
ejaculate quickly during sex. It’s a matter of strategy to keep the

species going. And secondly, from the time you first started
masturbation, you developed particular habits and experienced
conditioning that reinforced this biological programming to ejaculate
sooner rather than later. 
 
Those body-mind habits you developed during masturbation are still
with you to this day. They are entirely unconscious and they follow you
to the bedroom whenever you make love with a partner.  
 
As those mental and physical habits became ingrained, they were
hardwired as neural pathways in your brain. So, once you reach a
certain level of arousal, whether during masturbation or sex, a whole
cascade of physiological events get automatically triggered that make
it virtually impossible not to ejaculate.  
 
If you tried to identify the mental and physical behaviors you
unconsciously figured out as a young teenager, to accelerate the way
to orgasm, you probably would not be able to because it all just feels
so natural to you now.  
 
In order for you to permanently overcome premature ejaculation, you
need to learn what those habits you created in the first place were,
and learn what to do instead, so that you can create new neural
pathways in your brain and nervous system to give you the prolonged
experience you desire.  
The Solution (You Can’t Do It Alone) 

 
Chances are, if you haven’t already figured out how to last longer in
bed, you’re not going to. And, if you’re like many men, the problem
will only get worse as you get older.  
 
As we have established, in order to effectively and permanently
resolve the issue, you need to:
1) Understand the specific body-mind habits or triggers you developed

that are unique to you, causing you to ejaculate before you want to
2) Know what new, good habits to put in their place in order to achieve
better stamina.
There are 4 general areas, in terms of body-mind behaviors, in which

these bad habits show up for men. In individual one-on-one work
together, I can identify for you what specific mistakes you’re making,
in what areas, and how to correct for those mistakes.  
 
I can’t emphasize enough how essential it is for you to understand and
eliminate the habits you’ve developed that trigger early climax. No
amount of PC squeezes, breathing techniques, pills, creams or sprays

are going to make one iota of difference if you haven’t resolved the
root cause of the problem. 
 
Once you have developed the new habits that give you better stamina,
you will be able to enjoy a few to several more minutes of lovemaking.
And then, the most exciting part of the process happens…!  
 
You will be ready to learn the more subtle tantric energy techniques
that will give you the power to delay climax indefinitely, have voluntary
ejaculation, and experience thrilling full-body orgasms (not to mention
the mind-blowing pleasure you’ll be able to give to your partner!).  
 
These are techniques ANY MAN can learn!  
 
The 3 Instant Stamina Secrets 
 
As you might imagine, the more advanced practice above takes some
time and individual attention. But I am going to help you RIGHT NOW
to last longer and begin to develop confidence that you CAN have
control over your ejaculatory response.  
“The Press, The Pull, The Squeeze” 
 
The Press, the Pull, the Squeeze: These are the modern day names for
techniques that originated in the ancient sexual-spiritual traditions of
China, Japan, and India. Those cultures had a far more sophisticated
and expansive understanding of human sexuality than our current
modern Western culture because they viewed sexuality holistically and
appreciated it as a powerful phenomenon that contributed to optimal
physical health, emotional well-being, social good, and spiritual
evolution.  
 
I get frustrated when I hear stories from my clients who have seen
medical doctors, urologists, or even professional sex therapists and
report they have been told that their problem “is all in their head,” “it’s
all mental,” or that all they need to do is to “breathe” or do “PC
squeezes.” None of this is helpful, accurate, or adequate information.
The only solution is a holistic one that involves mental, emotional,
physical, and energetic principles together.  
 
The following delay techniques involve physical gestures and breathing
techniques that essentially “short circuit” the flow of sexual energy in
the body and interrupt your orgasmic response. The more you can
perform them with calm emotion and a quiet, focused mind, the better.  
 
Experiment with each one of these techniques on their own during

self-stimulation and then try them out in lovemaking with a partner.
Find the one that works best for you, is most reliable, and easiest to
perform.  
 
What’s important about all three of these techniques is good timing.
Get to know your own sexual response so that you can identify the
feeling sensations in your body associated with the approaching
moment of “no return.” Perform the technique in the instant you begin
to feel those sensations. Don’t wait until it’s too late!  
1. "The Press” (See figure 1). When you feel you are approaching the
moment of “ejaculatory inevitability,” inhale slowly and firmly press
the mid-point between the anus and the scrotum with three of your
fingers of your right hand. Angle the pressure up and back so that
your fingers are aiming toward the "million dollar point." Hold the
pressure for about 30 seconds as you breathe naturally, in and out
through the nose. Once you feel the urgency to ejaculate pass,
gently release the pressure and continue stimulation. 
Figure 1. “The Press”
 
2. "The Pull” (See figure 2). As you near orgasm, your scrotum will rise
up closer to your body. As that starts to happen, wrap your thumb and
index finger around the top of the scrotal sack and gently pull your
testicles in a downward motion, away from the body. Maintain the hold
while you breathe slowly in and out through the nose for about 30
seconds or until the urgency to ejaculate subsides.  
 
 
 
Figure 2. “The Pull”
3. "The Squeeze” (See figure 3). As you feel yourself approaching “the
point of no return,” withdraw your penis. Place the thumb on top and
your forefingers underneath your penis at the frenulum where the
glans connects to the shaft. Squeeze firmly and steadily for 10 to 20
seconds until you feel your impulse to ejaculate pass.  
Figure 3. “The Squeeze”
Next Steps
The 3 instant delay techniques I introduced to you here are a great

place to start because they are easy to learn, effective, and (with a
little practice) work right away.  
 
There is a downside to these techniques, however, because they are
not very “elegant.” They force you to interrupt the flow of sex and
either pull out or reach down awkwardly in order to perform them. 
 
There are two categories of ejaculatory delay techniques: external and
internal. The ones introduced here are external techniques. To give an
analogy, if you were learning to ride a bike for the first time, the
external techniques are like “training wheels.” At some point you will
want to take them off because you will have learned to develop your
balance internally.  
 
The internal stamina techniques involve controlled use of your mind,
breath and internal muscular movements in order to influence the
flow, intensity, and direction of sexual energy in your body. When you
perform these techniques, your partner won’t even realize it. She will
just be experiencing all the amazing pleasure you want her to have,
while you are riding the waves of her orgasms like a surf champ!  
 
I hope that you find these introductory techniques helpful, and if you
are ready to receive expert support and guidance in learning how to
end premature and early ejaculation once and for all, I invite you into
a complimentary, no-obligation conversation with me to explore what
working together would look like and how I can help you achieve
ultimate sexual stamina.
This way, sex can become a source of joy rather than frustration and
embarrassment, and you can look forward to fun, passionate, and
long-lasting lovemaking sessions with your partner. 
 
Love, Jan     
   
 
The Ultimate Stamina Coach  
 
 
 
 
Are You Struggling to Maintain Control During Sex?
 
 
Get a Last Longer Today Strategy Session to discover:  
✓ The top 3 steps you need to increase your sexual

stamina to 20 minutes and beyond…
✓ A crystal clear vision for the level of orgasmic

mastery and quality sex life you desire
✓ The biggest mistakes you’re making that keep you

feeling sexually inadequate (and less of a man)
✓ What you need in order to make premature

ejaculation a thing of the past . . . forever!
✓ Custom recommendations to finally have the control

you need so you can fully satisfy your partner 
 
Reserve Your Last Longer Today Strategy Session Now!  

Go to >>> http://ultimatesexualstamina.com/strategy

3 Instant Stamina Secrets - by Jan Robinson

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3 Instant Stamina Secrets - by Jan Robinson

Get Your Last Longer Today Strategy Session: ultimatesexualstamina.com/strategy

As a tantra expert I have taught students, in 7 different countries

What Is Premature Ejaculation and What Are Its

What Causes PE?

ejaculate quickly during sex. It’s a matter of strategy to keep the

The Solution (You Can’t Do It Alone)

1) Understand the specific body-mind habits or triggers you developed

There are 4 general areas, in terms of body-mind behaviors, in which

amount of PC squeezes, breathing techniques, pills, creams or sprays

“The Press, The Pull, The Squeeze”

Experiment with each one of these techniques on their own during

Figure 1. “The Press”

Figure 3. “The Squeeze”

The 3 instant delay techniques I introduced to you here are a great

✓ The top 3 steps you need to increase your sexual

✓ A crystal clear vision for the level of orgasmic

✓ The biggest mistakes you’re making that keep you

✓ What you need in order to make premature

✓ Custom recommendations to finally have the control

Reserve Your Last Longer Today Strategy Session Now!

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