Professional Documents
Culture Documents
Edition
Revised and
Updated
Pump Guide
Welcome to this penis pumping guide...
You will discover how to accurately use a penis pump to maximize harder,
longer lasting, lengthier and thicker (more girth) erections safely, in the
I also cover the latest new protocols for reversing erectile dysfunction
PUMPING WORKS
ENLARGEMENT: PUMPING
TO GROW YOUR PENIS ............................... page 34
THE PHOENIX:
AT HOME “GAINSWAVE-LIKE” TOOL ............. page 80
There you go. That’s how you pump to make your penis bigger, thicker and longer
using The Whopper vacuum erection device. It’s that easy. Pumps are the cheapest,
fastest way to improve overall penile health and performance. In this pumping
guide I also give you additional ways you can keep your equipment in optimal
shape your entire life.
I want to assure you that pumping works for penis enlargement and
the gains can be permanently maintained. It also works for most
men who have erectile dysfunction to give them a 30-minute
erection suitable for penetrative intercourse.
Don’t miss the PumpSmart App and free gift at the end
of this book.
I fell in love with penis pumps when I saw the benefits for myself with my partner.
As a champion of men’s sexuality and an advocate for your pleasure, I am behind
pumping in a big way. I’ve encouraged thousands upon thousands of men to
experience the joy of seeing themselves bigger and firmer. This little book, downloaded
nearly 40,000 times, aims to bring pumping out of the shadows and into the bright
sunlight of your personal happiness.
I am proud of you for going for what you want. Cosmetically your penis will
look bigger and make you happier. Functionally your penis will have greater
blood-carrying capacity. Health-wise you’ll increase your ability to have a
firmer, harder erection. And that will please your lover too. Penis
pumping is a total win!
Inside this book are simple directions for the fastest and
easiest gains. You’ll also learn how pumping works. Take note
of the two new regenerative protocols you can add to your
pumping plan to make your penis even bigger, better and
healthier called acoustic wave therapy and PRP treatments.
Penis pumping works synergistically with acoustic wave
therapy and PRP. So if you’re pumping to reverse the
atrophy of illness or aging, reverse erectile dysfunction or
simply to increase the length, girth and volume of your
There are three companies I recommend in this book. I know the people from
these companies personally. I’ve been to their offices and homes. They provide
answers and resources to me and my fans and followers so I can continue to be
your trusted intimacy advisor.
Thanks to Sam and Judith Itshaki, the owners of The Dr. Joel Kaplan Company for
teaching me all about pumping. Thanks to Mark and Liliana White, the founders of
Sexual MD Solutions for teaching me all about low intensity extracorporeal
shockwave therapy, GAINSWave, FemiWave and the Phoenix home device and to
Dr. Charles Runels, the inventor of the Priapus Shot and PRP for penile tissue
regeneration therapies.
Pump On,
Susan Bratton
You will get specific penis pumping routines in this Pump Guide. Please follow these
guidelines. Pumping is not dangerous EXCEPT when a man over pumps, pumps too
hard, with too much pressure, too long, or too frequently. If you overstretch the penis
by over pumping, you can damage it. Always stay within or below the pumping
guidelines. Never pump to the point of discomfort or pain. Pumping should be
pleasurable. The vacuum suction can feel a bit like oral sex.
Many men have hurt themselves by using ill-fitting pumps without gauges and
release valves. That’s why I want you to use the pumps I recommend in this
Pump Guide and no others. These directions are for use with the pumps
recommended in this book.
The pump used for enlargement, which I call The Whopper, can also be used for
reversing atrophy. Atrophy is when your tissue withers, shrinks or shrivels from
lack of use or illness.
Put simply, for enlargement, you will pump your flaccid penis and testicles in
the larger cylinder up to the scheduled vacuum measurement and maintain that
pressure for 10 minutes. Then you will release the vacuum, massage your penis
deeply and pleasurably for 3 minutes to gain as firm an erection as possible.
Then you will pump up again with the smaller cylinder with only your penis
inside to the specific pressure for another ten minutes. For maximum gains,
wait 3 minutes and put your erect penis in the smaller cylinder and pump
another 10 minute session if you have time. At the end it is recommended
to use the leather strap around the base of your penis and under your
testicles to hold the blood in for another 30 minutes. If you prefer
to use a stretchy plastic constriction ring around the base of
the shaft, that is fine too. It is not advisable to ejaculate for
two hours after pumping. Ejaculating rapidly empties all
the blood you just put into your penis. You’re trying to
expand how much blood your penis can hold. Your goal
is to keep the penis filled with blood during pumping
and for a half hour after so your body can adjust to the
new capacity.
For ED, you will simply pump up your penis and roll the constriction ring off
the cylinder and onto the base of your penis to trap the blood for up to 30
minutes. You are welcome to ejaculate during this time. If you warm up your
penis first with a warm, wet washcloth, your penis will feel better to your partner.
Every detail of the procedure is explained in this guide. Please read the entire book.
Like any sexual health-related subject, penis pumping has been kept in the dark due
to cultural shame about sexuality. Besides your urologist, no one speaks to you about
your penis. Many men are ashamed about how their penis looks. Guys don’t know if
they “look normal.” And they are not sure if penis pumping will really work.
It’s ok to be skeptical. But I promise, if you are patient and pump every other day
for three months, when you look down you’ll see a more robust penis. You will
gain both length and girth, and your penis will not only appear bigger, it will
be bigger. After pumping, the penis of most men looks a bit bigger when
flaccid, and when erect, it looks a lot bigger. And you can continue to
increase the overall dimensions of your penis for years. There are
guys who have been pumping for a decade and still see gains.
But you must proceed slowly, safely and consistently. Penis
pumping works.
If you want to continue getting bigger beyond the 3 month protocol, you’ll “grow
into” larger cylinders. The pump systems I recommend are from The Dr. Joel
Kaplan Company. They have a range of cylinders that fit onto their pump systems
so you can simply get a larger cylinder as needed without having to buy a new pump
each time you outgrow the cylinder. The Dr. Joel Kaplan Company can also make you
a custom size if for example, you have a very large penis already and you are trying
to make your man hammer truly enormous. Their contact information can be found
later in the book.
Later you’ll get details on measuring and choosing the right sized pump. But know
that in 80% of men — because penis size is a bell curve with the average penis
being about 5”- 6” — a cylinder with a 2" opening diameter is likely the
starter size. There is also a 1 3/4” cylinder for those at the smaller end
of the range. You’ll also find out why I recommend a two-pump
system with an additional 3” cylinder included for maximum fast-
start gains in both length and girth.
If you just looked at this chart and have a 3 cm penis or less, stop right now
and take a breath. Yes. Pumping will enlarge your penis too. And there are
cylinders that will fit you. Can you get to 4-7 cm with pumping? Most
likely if you follow this Pump Guide. But your penis will still be small.
You’re not starting out with as much material.
Luckily there are women out there who do not care for big
penises. You will want to get good at emotionally
connecting, being well-groomed and being good at giving
women multiple orgasms with your tongue, fingers and a
variety of sex toys. If you do that you will be ahead of 80%
of most men.
Now let’s get your pump picked out so when you read the pumping guides it will
all make more sense. The Dr. Joel Kaplan pumps are available in two configurations.
The less expensive version is the metal hand pump. The hands-free electric pump is
more expensive. The electric pump gives you seamless and continuous vacuum
pressure that accelerates size gains and erection health, although it does make noise,
which may be a consideration. Both pump options fit the same cylinder system.
The Dr. Joel Kaplan Company is my recommended brand. They’ve been in business
for over 30 years. Doctors use their pumps for patients. The quality of their
components are excellent, unlike 99% of the copycat novelty item junk from
China you’ll find in most online and adult stores. Their vacuum gauge system
is excellent and easy to read. Most pumps don’t have gauges. Most
pumps don’t have a vacuum release button. And most pumps don’t
come with pressure and pumping instructions, which means you
are more likely to over pump and cause damage. Water pumps
are inaccurate and don’t come with a range of cylinder sizes
for maximum gains. You want a clear cylinder so you can
see your penis expanding. And you don’t want to use a
silicone sleeve to get a good seal because it constricts blood
flow. Plus you want to feel confident you’re getting a system
you’ll never outgrow. They are a family business and are
there to support your sexual satisfaction. They ship
worldwide in discreet packaging, and you have 30 days to
The other pump, The Whopper is used for reversing atrophy (tissue loss from aging,
illness or lack of intercourse) and for making your penis BIGGER. No matter how
big a guy is, he always wants to be bigger. There are very few men I’ve
encountered who complain about being too large. So you are not alone
in your desire to beef up your man-hammer.
Did you know there are bumpers called OhNuts that couples can use if he’s too
big for her? It’s a cushion that goes around the base of his penis so he can’t
penetrate so deeply it hurts her. A woman’s cervix is delicate. Though she might
want a pounding when she’s fully engorged and turned on, she doesn’t want a
beating! So you can pump up as big as you want and know there’s a solution.
Women are more focused on hardness rather than overall size. Many women
also get turned on by bulging penile veins. Some women prefer
circumcised, others uncircumcised. Everyone likes different things
and grows to love other things. Even better, an average to small
penis works very well for anal pleasure. A small to medium
penis is easier for fellatio. And most guys with big penises
don’t know how to use them well during intercourse
because they rely on size, rather than expertise. It’s not
the size of the boat, it’s the motion in the ocean. Using
your penis as a delicate, aware instrument of pleasure
inside a woman is infinitely more valuable to her than you
being a ram rod. And remember, women care more about
grooming, emotional connection, foreplay and romance
than they do about your penis size.
That being said, if you want a bigger penis, let’s get you one!
The second pump system, called The ED Pump is strictly for pumping blood into the
penis to trap blood with a constriction ring for sex.
The Whopper
The Ed Pump
It’s my joy to stay on top of the latest technologies, therapies and protocols for men’s
erectile health and happiness. I’m a champion for your pleasure. And I’m helping
lovers across the gender spectrum by supporting you in being an awesome person
who is proud of your manhood. It’s a triple win! So let’s pump up the jam!
It takes about 90 days for you to really start seeing the results. Though you
will see noticeable differences in just a few sessions. The penis tends to gain
girth first at the base. Then it gets bigger overall. And the lengthening
happens from the bigger cylinder pulling on the suspensory ligament to
create more “drop.” Your penis will hang down further and it gets thicker.
At the end of three months, you can continue to pump for increased
enlargement, or you can pump infrequently after that just to
maintain your gains.
When you’re conditioning your tissues to carry more blood into your penis you have
to expand it slowly, over time. The skin on your penis is stretchy but fragile. There
is also a membrane under your skin called the tunica albuginea. When you’re
pumping, you're stretching out the skin and membrane. You're expanding the
penile tissue inside your penis as well. As you pump at low pressure, you’re
expanding the cells that make up your tissue. You’re causing tiny little
micro damage to your tissue that when your body repairs the micro-
damage, it makes the new tissue stronger.. You’re also increasing
the capillary flow of blood into your tissue. New capillaries will
grow into the tissue during the recovery period.
Bottom line? As your body repairs the tissue, new nerves and blood vessels grow
into that new tissue. That new tissue has expanded blood flow capacity. Your
penis gets bigger and is able to hold more blood. That gives you a firmer, bigger,
harder erection.
You will get to choose between two different pumping systems for these two
situations: ED versus Growth. There is a different cylinder if you are only interested in
pumping and trapping blood into your penis because you suffer from an inability to
gain an erection.
The Ed Pump
A venous leak occurs when your smooth muscle tissue, the endothelial cells in your
body, lose their flexibility to expand and contract. Sometimes these cells naturally
degrade due to aging, circulatory issues or unhealthy nutrition. Eating a lot of
bad fats from fried foods, poor dental health and mouth bacteria, having a heart
condition, insulin issues, chronic inflammation, metabolic syndrome where
you have a lot of belly fat and high blood fats, and simply lack of exercise—
all these health issues erode your endothelial function.
When you get aroused, the blood is supposed to flow in for you
to get an erection. Then the endothelial or SMCs, smooth
muscle cells expand and lock the blood in. But when you
have endothelial damage, or a venous leak, your blood
doesn't get locked into your penis. It flows right back out
again so you can't stay hard. You might be able to get the
blood in, but you can't hold the blood in. Hence you can't
maintain an erection.
Because the arteries of the penis are so small to begin with, it takes a lot less
disruption in blood flow to affect them. That’s why circulatory problems tend to show
up as erectile dysfunction before other symptoms of cardiovascular disease appear.
The pump for erectile dysfunction does not have a flange at the base of the cylinder.
Instead, it’s straight where it goes up against your body. This allows you to roll a
constriction ring onto the cylinder before starting. Then you can slide the ring down
the cylinder and onto the base of your penis once you’ve filled your penis with
blood. The constriction ring is like a rubber band that holds the blood in so you
can make love.
You'll place the pump over your penis. You'll get a tight seal — and I'll
tell you how to get a tight seal later on in this book — and then
pump up very slowly from a -2 to a -7. Never go higher than -
7 vacuum. Pump at the lowest setting possible that pulls the
blood in.
Then grab the pre-lubricated pump, put it on, pump up, slide the
constriction ring on, add lube to her genitals and then enter
her when you are both in the sex position you choose.
If you want to increase the size of your penis and the amount of blood that you
can pull in, you can choose the penis pump system for reversing penile atrophy
and increasing penile volume called The Whopper. You can pump for an erection
and use the pump to grow your penis and renew the penis tissue. The only difference
is you have to pull the ring over the flange to get it around the base of your penis to
trap the blood for penetrative sex.
The penis enlargement system is different compared to the system strictly for erectile
dysfunction. The enlargement system can also reverse penile atrophy. If you have
ED, you might choose to also regenerate new tissue by pumping and getting the
GAINSWave low-intensity extracorporeal shockwave healing protocol or using
the at-home device called the Phoenix. It’s less intense and takes longer, but
not everyone lives where there are GAINSWave practitioners. If you
have access to the platelet rich plasma Priapus Shot described later
in this book that will accelerate your ED reversal.
The Whopper
Consistent pumping is the key to success. You want to pump every other day for 90
days. Do the best you can. Some guys travel for work and can’t take the pump. I get
it. Your results will just take longer. That is ok.
Over the next 13 weeks, you're going to alternate a rest day and a pump day.
Over time you will move from a very low vacuum to a medium vacuum, to a higher
vacuum as you're more able to stretch this fragile skin and membrane around
your penis. The very light micro damage that occurs means your body needs
a day of rest every other day to recover and rebuild.
With the penis enlargement system, you can reverse atrophy, improve blood
flow, and enhance and increase muscle-like tissue in your penis.
You're going to get two cylinders with your pump. Both the two-inch and the three-
inch cylinder have a flange on the base to make the seal more comfortable.
If your cylinder is not holding a vacuum, make sure you’ve manscaped all around
the area. Use extra lube around the flange. If neither of those things help, it’s likely
the cylinder is too small. Call Kaplan Care and return it in 30 days for a larger size.
After ten minutes, release the vacuum and remove the pump. Between the pump
sessions you’re going to rub the tissue deep in your penis. Don’t rub just the external
skin which is pleasurable for masturbation. Massage the tissue in your penis. You can
also use your fingers to squeeze more blood from the base to the tip of your penis.
During this break between pumping sessions, give yourself a hard on if possible.
Next you’ll pump with an erection using the smaller cylinder at the
recommended vacuum for ten minutes. Release. Massage. Then pump again
for another 10 minutes. If it doesn’t hurt, you can go a little higher in
the vacuum range for the final 2-3 minutes. Release the vacuum.
Put on the leather strap around your testicles and penis, and trap
the blood in your penis for up to 30 minutes. Don’t ejaculate
for at least 2 hours afterward, and longer if possible.
Next you're going to use a water based lubricant, because it’s easy to clean up. Put
the lube around the base of your penis on your body and cover your entire penis
with the water based lubricant. As you pump, your penis will expand. You don't
want it to skid along the inside and pull the skin as the vacuum plumps it up.
You want to slide it up well lubricated in the pump. You may also want to coat
the inside of the pump with lubricant. Make sure you put a lot of lube on
the flange of the pump. If you ‘re not getting a good seal, it’s often
solved by adding more lube where the body and pump meet.
What's great about The Whopper is that once you can get
your testicles and your penis in there, the vacuum pulls on
your suspensory ligament. When you stretch that ligament
just a little over the weeks and months that you're pumping,
it allows your penis to drop a little lower. This is one of the
effects that gives you the length you're looking for. You're
growing the penile volume with the vacuum erection device,
and you're also gently pulling the ligament down and letting
it relax, which also enhances the length.
Another reason The Whopper gives you length is that you're addressing what I call
the “buried shaft.”
When you put your penis in The Whopper you’re pulling on some of that buried
shaft with the suction of the vacuum erection device. Which means you’re pulling
blood into not just the outside part of your penis, but also into the buried part of
your penis. When you get blood flow into that buried shaft, your penis will look
bigger, longer, harder, and firmer.
You want to get all of your penis, the external and internal tissue engorged.
Engorged means “full of blood.” What you’re going for is micro damage to
the entire penile shaft from the suction, both internal and external, to
enhance blood flow capacity.
You can feel your buried shaft yourself, by palpating deep into
your own body with your fingertips. Follow your shaft inside
your body. When you touch inside, you can feel the rest
of the shaft. You can feel it when you go up under your
balls, on your perineal area, as well as deep inside all
around the base of your penis.
More and more, with your masturbatory practice between pumping periods,
focus on that buried shaft as you touch your own penis. Try to create more
turgidity, more erectile function, more engorgement to that buried shaft as well
as the external part of your penis. Connect your mind with your body and send
love and good blood flow to your entire penile structure. This will increase your
overall gains.
DEEP: The Penis Extender Traction Device Can Be Used With The Pumps
FEATURES
• Simple design to use and understand
• COMFORTABLE to wear
• Lots of accessory options to improve comfort
• Foam cushion
• Wide Silicone straps for maximum grip, minimum restriction
• Additional Growth extension rods
• Maximizes grip, minimizes restriction
• Not bulky - can wear under clothes - no one will notice
SAFETY
• Safer than weights or "hangers," or jelqing
• Controlled stretch, incremental
• Painless
• Weights and hangers can’t be worn under clothes
• With weights and hangers, any sudden movements
affect gravitational pull, which can further unwanted
stretch, and cause pain
Blow And Grow Penis Growth Blowjob Technique ⇐ Click Here To Watch
I want to encourage you to bring pumping out into the open in your relationship.
It's only because she doesn't understand how it works that she might think it's
unusual. But once you educate her and let her know that you're pumping for the
health benefits — and this is something you'd really like to do — you may get her
approval, her appreciation, even her help and support. Have fun with pumping.
Couples that play together, stay together… especially in the bedroom. And there is no
shame in wanting to be the best you can be.
If you over pump, you could lose sensation, get skin irritation, loose skin, skin
scarring, discoloration, and you don't want to do that. Just trust me and take it
easy. Your measuring unit is inches of mercury. It's called HG. Though the
pump goes higher than 10, you're never going to go over negative
10. The optimal range for pumping over a 90 day period is in the
negative two to negative seven range.
You will leave the pump on your penis for 10 minutes for the
first set of two sets in your pumping practice that you're
going to do every other day. First set, start at a two, and
wait a little while, see if it's comfortable to go up to a three,
wait a little while, and then by the end see if you can go up
to a four. If you can't, don't worry, you will get there. Always
push the release valve if it's too much and start over,
because over pumping is the number one area where guys
get themselves into trouble.
You can make love with the strap on. It’s so sexy your lover’s
going to want to jump on you. But don't ejaculate, because
that causes the blood to rush out reducing the gains you
just achieved. You can give your woman incredible orgasms
and let her feel that nice warm big fat penis. But masturbate
later if you must ejaculate after the session. Or ejaculate
inside her tomorrow. Your semen is full of beneficial
hormones and chemicals for her. Your semen helps her with
You want to use water-based lubricant because it's easier to clean up compared to an
oil lubricant. I prefer oil-based natural nut oils for intercourse because so many water
based lubes have chemicals in them. You don't want to put chemicals in your woman's
delicate vaginal tissue because her vaginal mucosa is like a sponge. It will suck into
her body whatever you put on her vaginal tissue. I recommend organic sweet almond
oil and refined avocado oil for lovemaking, but for pumping, water-based lube is
an easy clean up.
Now, some guys want to know if a silicone sleeve helps to get a good seal.
Many men using ill-fitting cylinders with poor vacuum mechanisms
from cheap pumps will have to resort to adding a sleeve.
The Dr. Joel Kaplan team recommends that you do not use a
silicone sleeve over your pump because it constricts the
blood flow in. You're trying to get more blood flow in, so a
silicone sleeve is counterproductive. If you can't get a good
seal around the base of your penis, work on the manscaping
and/or get a pump that is the right size. With KaplanCare™,
you get a 30-day cylinder exchange. You can send back any
cylinder that doesn't fit within 30 days and exchange it for
one that is the right size.
What I love about the Joel Kaplan system is that it allows for you to
continually upgrade expansion cylinders as your penis grows and its
length and girth increases. You can still get gains after a decade
of pumping, and they can accommodate a growing penis
without you having to get a new pump. You just get the new
cylinders over time.
Also, if you don't have any scraggly pubic hairs on the shaft of your penis, and
you've trimmed completely away from the base of the shaft of your penis where
the shaft of your penis meets your body, then there's a landing strip for her lips
during oral sex.
Imagine that she is sucking your penis. She's going down the length of
your penis all the way to your body. She's getting all of your penis in
her mouth. If you have weird hairs on the shaft of your penis that
are tickling her lips, she can't lose herself in the pleasure of
going down on you because there's this hairy thing scratching
her lips. Or, she can't go all the way down to the base of your
body and take your penis all the way in because you've got
a mat of pubic fur down there that is unappealing to her.
The best thing that you can do is groom all around your
penis. Shave your balls too. The more groomed your pubic
area is, the more time a woman is likely to spend down
there. Here’s a video about shaving your pubic hair to watch.
MANSCAPING RECOMMENDATIONS
Using these two tools is better than waxing. The shavers are
not as good as laser hair removal, but way cheaper. Shaving
is not permanent, so if you change your mind, you can grow
your hair back.
The Whopper system comes with a medium cylinder, which accommodates 80% of
all men. Don't buy a cylinder or change it for one that's going to be too big, because
you're not going to get enough pressure. If the circumference of your penis is
5.10 to 5.50 inches, you need a two inch cylinder. Go up to a two and a quarter
inch cylinder by calling KaplanCare™ and exchanging your cylinder if your
circumference is 5.51 inches to 6.25 inches.
If you've been pumping for a while and you need a really big
cylinder, you can go to a two and a half inch cylinder which
will get length and girth if your penis circumference when
erect measures 6.26 inches to 8.00 inches in circumference.
That's the extra large cylinder.
1 FLOW Nitric Oxide Booster made with organic fruits and vegetable formula
2 DESIRE daily multivitamin/mineral complex with methylated B vitamins
and a libido botanical built right in
3 Only if your Testosterone is low: SupporT Testosterone supplement to
support your own body’s production.
Basically, the nitric oxide booster helps your blood flow better. The vitamin helps
with recovery and testosterone production. And if you need it, you can take a
supplement to help your body produce more testosterone.
DHEA may also increase bone density, fight depression, improve sexual function,
fertility, and libido. It has also shown to be of use for people with adrenal problems.
Ashwagandha might promote revived physical energy, vitality, and fertility in men.
Studies have shown that Tongkat Ali may provide a number of benefits for men. It
has been linked to positive testosterone levels and improved male fertility.
Tongkat Ali may also help fight stress, improve body composition, muscle
building, and athletic performance.
DIM could help prevent hormone-related problems that include acne, prostate
enlargement, weight gain, and more. It’s been linked to the prevention of
accumulation of estrogen in men that might cause fat accumulation and the dreaded
“man-boobs.”
These are great procedures for getting a bomber hard on, reversing aging or fixing
erectile dysfunction. All the guys I know who’ve had these procedures tell me they
work, except one guy who had diabetes and another guy who had a long list of
health issues. If you’re ill, these procedures aren’t a magic trick. If you’re
reasonably healthy, they are fantastic solutions for 80% of guys.
Essentially PRP procedures turn back the clock and reinvigorate your
erectile function. They are also really good for fixing sensation loss.
How To Enlarge The Penis and Reverse ED with a PShot with Dr.
Robyn Benson, Sexual Regenerative Therapy
The practitioner draws a vial of blood out of your arm. They spin it around in a
centrifuge. They take the red blood off. They take off the extra white blood cells.
They're left with something called fibrin-rich matrix. That fibrin-rich matrix, or
PRP, Platelet-Rich Plasma is a yellow broth of wonderful, healthing elixirs from
your own body. The practitioner then puts your PRP back into another syringe
with a very fine needle. Then they take that fluid sourced from your own
blood and inject it down the length of your penis. They use numbing cream
and you don’t feel it. The PRP is totally safe because it’s from your
own body.
PRP has healing factors and cytokines that call to your own
body to send stem cells from your own bone marrow to
rebuild your penis tissue. The PRP also helps generate
new nerve, vein and penile body tissue. If you combine a
P Shot or a series of P Shots depending on your budget,
with the pumping, it will increase the overall benefits of
pumping. The P Shot will improve your hardness,
firmness, length and your girth. Men also report a return
of sensitivity to their penis after P Shots.
Here is a short photo story of my friend Karl who went in to see Dr. Judson for
GAINSWave and a P Shot. You can see what it all looks like from the pictures.
I choose to back the GAINSWave version of this therapy because they have
over 300 practitioners who do this simple treatment on your penis to
reverse erectile issues and improve penile robustness. They have
become the exclusive licensee of the medical methodology patent
relating to the use and practice of shockwave therapy for
impotence/ED.
Is there a GAINSWave provider in your area? Today I want you to do a search and
find out. They are expanding internationally, but you may need to Google, “penis
shockwave” if you live outside the USA.
If you book a GAINSWave therapy, use my promo code BETTER to get a free
treatment with your package. A free treatment is a really, really good bonus. So
definitely use it!
GAINSWAVE PROVIDERS
You are NOT committing to a treatment when you fill out this
form. This is for information purposes only. When they call
you back, describe your erectile situation and see if they
think you’re a candidate for the GAINSWave treatment. Put
the promo code BETTER in the comments field.
I am asking you to learn more about whether you’re a candidate for GAINSWave
and P Shots. Will you do that for me? Will you talk to a practitioner for yourself?
Your health? Your sex life? Don’t be scared away by the name of the
procedure. I’ve had it done to my vulva and it’s really not painful. It’s
more noisy and annoying than anything. Shockwave technologies
are established and proven healing technologies.
The practitioner will numb your penis. You can have it done
at the same time you get PRP. They're really good to get
Then your penis regenerates new tissue and gets harder, firmer, longer, and thicker,
with the GAINSWave therapy. GAINSWave, with a P Shot, with a Dr. Joel Kaplan penis
pump is an absolutely fantastic stack of regenerative therapies for penile health.
People have varying levels of pain tolerance, and many can perform the treatment
with little discomfort. For those who are more sensitive, we provide and recommend
using a topical numbing cream, and a sample is included with the purchase of your
Phoenix. The majority of users experience no pain at all.
Individual results vary depending on each patient’s current erection quality and
underlying health conditions.
That said, most Phoenix users start experiencing positive results after the first
few treatments.
There is no ‘down time’ with Acoustic Wave Therapy. You can be active right after
a treatment. If you used a topical numbing cream, you might have to wait a few
hours for the numbing effect to wear off so you can start feeling enhanced pleasure
and sensitivity.
It’s best to give yourself a treatment, pump after the treatment, and take at least one
rest day between pumping.
Currently the Phoenix has a 36-hour lock out. You can only give yourself a treatment
every day and a half, but it’s best to wait a full recovery day for your body to build
new tissue. If you keep damaging without recovery, you don’t see the gains.
If you cannot use the Phoenix and Pump every other day,
that is OK! That’s the absolute maximum you should use
these tools. You are perfectly fine doing this a couple times
a week. Just do what you can do when you can do it.
Furthermore, the red light and near infrared encourages cellular absorption of
ATP in Leydig cells and cytochrome-c oxidase, and stimulates photo-receptive
proteins in the testes, resulting in higher sperm motility for increased fertility and
elevated testosterone production for improved sexual function, sex drive, and libido.
The STIMULATE: Red Light Therapy Penis Pump Wrap is compatible with all penis
pump sizes and is safe and effective for erection enhancement. STIMULATE includes:
"My husband has a hang up over his penis size. Size helps, but it isn’t everything.
Try telling that to a man.
He’s gained weight and doesn’t feel good about himself. I feel like he’s only having
sex with me when he needs a release.
I want more passion, more foreplay, and more romance. I want to be held after sex
and cherished in that moment. Our sex life is monotonous and quite often I don't
have the energy to invest into sexual acts.
What advice can you give me? There wasn’t much discussion growing up
about sexuality! You have empowered and encouraged me to move
forward to seek a solution. I love your directness and ability to
drive people to better their sex lives." — Janet
Dear Janet,
Thank you for coming to me with this issue. More and more
men are ashamed of their penis size. I think this is a
modern day problem due to them watching the giant
penises on porn.
I want to address his depression, weight gain and lack of bedroom skills. But first
let’s tackle the penis size issue.
You can support him in increasing the size of his penis in two ways. The first is in
giving him regular blow jobs where you actually suckle his penis like a baby nursing
an areola and nipple. It’s a suckling (not just sucking) action that will expand his
penis volume and improve his erectile function. I’ve done a video on it and you can
watch it here.
Most importantly, make sure YOU are enjoying yourself. Giving fellatio is as
pleasurable as getting it. You’ll enjoy it more as you gain confidence and relax into
it. You can learn to give yourself orgasms from fellatio! Give it a try.
The second way to increase his penis size is through regular use of a penis pump.
Penis pumps work on the same principle as the suckling. It’s called, hormesis. Exercise
is a classic example of hormesis — you damage your muscle fibers and they build
back bigger and stronger.
You’re actually doing tiny little micro-damage to his penile tissue, which is
causing it to grow. You can incorporate this Blow and Grow technique
and penis pumping into your sexual time spent together.
Here’s how you get involved. You don’t have to do this every
You’d want the same level of support if you were having a boob job… so you be
there for him, girl. He’s your man.
Have him relax with you. Coat his penis with lube and put the cylinder on for him. He
needs to be flaccid with pump #1. Pump him up. And while he’s letting the vacuum
work for 10 minutes, you go get yourself ready for lovemaking. The two pump system
I recommend is called, The Whopper.
It’s fun to see his penis get big in the first pump. After 10 minutes, he releases
the vacuum. Removes his penis. Come back and give him a deep hand job
for 3 more minutes with lube. Then with his penis erect, you put the
second cylinder on him. Pump up to the correct vacuum. Finish
getting the room ready for sex. Candles. Music. Water. Towels.
Your lube. Toys. Whatever you need.
You could even squat over him and have him go down on
you while the pumps are on him. He can play with your
breasts. You can kiss. Make it fun for him to pump! The slow,
10 minute stretching of the skin and penile tissue is a hands-
free situation. And he needs to do it twice. So you’re looking
at a half hour, every other day for 13 weeks to see results.
At the end of the second set, he will be very engorged. At which time you can have
intercourse, or you can continue with foreplay and oral pleasuring. There is no rush.
The only thing I’d ask you to do is have him refrain from ejaculating until at least 2
hours after pumping. The ejaculation drains the blood too fast from the penile
chambers and reverses the gains got from pumping.
He can hold his ejaculation until the next day, masturbate later that day, or
just make love the following day and let it all go.
The pumping will make his penis bigger and improve his
confidence. Trying lots of new things like this in the bedroom
will reverse the monotony you’ve been feeling.
For more foreplay and better oral and intercourse, use the Steamy Sex Ed Video
Collection to learn new techniques together. Here are 8 Playful Bedroom Adventures
based on the Steamy video collection.
Make The Sexual Soulmate Pact together so he is open to getting your feedback and
you can teach him how to pleasure you.
All three of these techniques and programs will make sex fun and way more pleasurable.
And as far as his weight is concerned… start cooking together at night and take a walk
together after dinner. Get in 20 miles or 32 km a week. That’s 3 miles and 5 km per
day. Put Activity Tracker app on your phone to track your progress.
Follow the Whole 30 or Longevity Diet when you cook. Both of you
will lose weight, get fit and healthy which will increase your
orgasmic sensation and pleasure.
There you go, Janet! This is not the last thing you two will have to
overcome together. But it may be the most fun!
Pumping works. It's good for atrophic reversal, tissue enlargement and it feels
good. You can pump at any age from 18 to 89 and beyond and if you're older,
you just have slightly more recovery time, but it works.
If you would be willing to share your results back with me I’d really appreciate it.
I’m one of the only women in the world who is happy when she gets before and
after dick pics.
the fibrous plaque causes significant increases in collagenase and metalloproteinases, and,
ultimately, to fibrous plaque softening and extension. This hypothetical knowledge has been
papers have provided promising results on the use of PTT in PD patients. It has been
shown in some series that the use of PTT significantly increases flaccid and stretched
penile lengths and results in significant penile curvature improvement when compared
interferon α-2b has also been shown to be an effective therapy. Additionally, the
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