You are on page 1of 108

2nd

Edition
Revised and
Updated
Pump Guide
Welcome to this penis pumping guide...

You will discover how to accurately use a penis pump to maximize harder,

longer lasting, lengthier and thicker (more girth) erections safely, in the

least amount of time — with permanent gains.

I also cover the latest new protocols for reversing erectile dysfunction

and creating more robust erections by combining three protocols:

GAINSWave, The Priapus Shot and a Penis Pump.

PUMPING WORKS

Copyright © Personal Life Media. All Rights Reserved. 2


Table Of Contents
THE BIG PICTURE ....................................... page 8

HOW PENIS PUMPING WORKS ..................... page 12

WHICH PUMP TO USE? ................................ page 17

THE TWO PUMPS ........................................ page 20

SUCCESS ACCELERATORS ............................ page 22

HOW DOES PUMPING WORK? ...................... page 23

HORMESIS AND GROWTH ........................... page 25

ED: PUMPING TO TRAP


BLOOD IN YOUR PENIS ............................... page 27

ED CAUSES AND CURES .............................. page 28

ED VIDEO RESOURCES ............................... page 30

PUMPING FOR ED ....................................... page 31

ENLARGEMENT: PUMPING
TO GROW YOUR PENIS ............................... page 34

USING A TWO-PUMP SYSTEM FOR


MAXIMUM ENLARGEMENT ........................... page 37

SIMPLE PUMPING STEPS ............................. page 40

SPECIFIC PUMPING DETAILS ....................... page 41

TRIM PUBIC HAIR FOR A GOOD SEAL .......... page 44

EVEN LONGER? .......................................... page 48

THE BLOW AND GROW


SUCKLING ACCELERATOR ............................ page 51

Copyright © Personal Life Media. All Rights Reserved. 3


WHY YOU HAVE TO FIGHT
AGAINST YOUR NATURE .............................. page 53

LEATHER STRAP .......................................... page 54

PENIS PUMPING ACCELERATORS .................. page 56

PUBIC HAIR GROOMING ADVICE .................. page 58

WHAT IS JELQUING? ................................... page 60

HEAD ENLARGER ......................................... page 61

CYLINDER SIZE ........................................... page 62

SUPPLEMENTS FOR GAINS


AND RECOVERY .......................................... page 63

NITRIC OXIDE BOOSTER ............................. page 64

MULTIVITAMIN/MINERAL COMPLEX ............. page 65

TESTOSTERONE SUPPORT ........................... page 66

REGENERATIVE MEDICINE............................ page 70

PRP AND THE P SHOT .................................. page 73

GAINSWAVE SOUNDWAVE HEALING ............. page 75

THE PHOENIX:
AT HOME “GAINSWAVE-LIKE” TOOL ............. page 80

ACOUSTIC WAVE THERAPY .......................... page 82

RED LIGHT SLEEVE ACCELERATOR ............... page 85

PEYRONIE’S DISEASE .................................. page 87

JANET’S PUMPING SUPPORT STORY ............. page 89

SUMMARY ................................................... page 96

I’M HERE FOR YOU ...................................... page 97

Copyright © Personal Life Media. All Rights Reserved. 4


PREFACE
“Pumping with The Whopper for enlargement in a nutshell: Use the bigger pump
first, then the smaller cylinder. Start flaccid in the bigger pump, then enter erect
in the smaller cylinder. Trap the blood at the end of the second pumping with your
strap or ring for 30 minutes (no longer). Don’t ejaculate within at least 2 hours of
pumping or you reverse your gains. Pump every other day. Not every day. Maintain
your gains with a pumping weekly after the 13-week protocol.”

There you go. That’s how you pump to make your penis bigger, thicker and longer
using The Whopper vacuum erection device. It’s that easy. Pumps are the cheapest,
fastest way to improve overall penile health and performance. In this pumping
guide I also give you additional ways you can keep your equipment in optimal
shape your entire life.

I want to assure you that pumping works for penis enlargement and
the gains can be permanently maintained. It also works for most
men who have erectile dysfunction to give them a 30-minute
erection suitable for penetrative intercourse.

Don’t miss the PumpSmart App and free gift at the end
of this book.

It’s such a simple thing really… the vacuum pump. It


literally pulls blood into your penis to make it bigger, harder
and firmer. With repetition the gains remain. If you’re a
bodybuilder, you’re familiar with progressive overload. That

Copyright © Personal Life Media. All Rights Reserved. 5


is what the vacuum pump does with your blood carrying
capacity—over time your penis holds more and more blood and the tissue
gets bigger as the vacuum stimulates new tissue growth. This all leads to a
bigger penis with firmer erections.

I fell in love with penis pumps when I saw the benefits for myself with my partner.
As a champion of men’s sexuality and an advocate for your pleasure, I am behind
pumping in a big way. I’ve encouraged thousands upon thousands of men to
experience the joy of seeing themselves bigger and firmer. This little book, downloaded
nearly 40,000 times, aims to bring pumping out of the shadows and into the bright
sunlight of your personal happiness.

I am proud of you for going for what you want. Cosmetically your penis will
look bigger and make you happier. Functionally your penis will have greater
blood-carrying capacity. Health-wise you’ll increase your ability to have a
firmer, harder erection. And that will please your lover too. Penis
pumping is a total win!

Inside this book are simple directions for the fastest and
easiest gains. You’ll also learn how pumping works. Take note
of the two new regenerative protocols you can add to your
pumping plan to make your penis even bigger, better and
healthier called acoustic wave therapy and PRP treatments.
Penis pumping works synergistically with acoustic wave
therapy and PRP. So if you’re pumping to reverse the
atrophy of illness or aging, reverse erectile dysfunction or
simply to increase the length, girth and volume of your

Copyright © Personal Life Media. All Rights Reserved. 6


member, I’ll walk you through how these add-on “sexual
biohacking” options work.

There are three companies I recommend in this book. I know the people from
these companies personally. I’ve been to their offices and homes. They provide
answers and resources to me and my fans and followers so I can continue to be
your trusted intimacy advisor.

Thanks to Sam and Judith Itshaki, the owners of The Dr. Joel Kaplan Company for
teaching me all about pumping. Thanks to Mark and Liliana White, the founders of
Sexual MD Solutions for teaching me all about low intensity extracorporeal
shockwave therapy, GAINSWave, FemiWave and the Phoenix home device and to
Dr. Charles Runels, the inventor of the Priapus Shot and PRP for penile tissue
regeneration therapies.

These three procedures (pumping, acoustic waves and PRP) used in


tandem are the gold standard in penile care, rejuvenation,
health and growth. I love a bomber boner, a hearty hard on,
a potent penis!

Have fun watching your man-hammer get more massively


meaty while you enjoy the pleasuring of pumping.

Pump On,
Susan Bratton

Copyright © Personal Life Media. All Rights Reserved. 7


THE BIG PICTURE
This information covers both pumping specifically to gain an erection if you have
erectile dysfunction and using a penis pump for penis enlargement.

You will get specific penis pumping routines in this Pump Guide. Please follow these
guidelines. Pumping is not dangerous EXCEPT when a man over pumps, pumps too
hard, with too much pressure, too long, or too frequently. If you overstretch the penis
by over pumping, you can damage it. Always stay within or below the pumping
guidelines. Never pump to the point of discomfort or pain. Pumping should be
pleasurable. The vacuum suction can feel a bit like oral sex.

Many men have hurt themselves by using ill-fitting pumps without gauges and
release valves. That’s why I want you to use the pumps I recommend in this
Pump Guide and no others. These directions are for use with the pumps
recommended in this book.

If you’re a partner supporting a man in pumping, there is a


story about Janet in this guide and how she incorporated
pumping into her lovemaking with her partner. Normalizing
this activity will support your partner’s confidence and
success. A bit of penis appreciation also goes a long way! :)

Pumping uses increased blood flow to expand the


dimensions of your penis. The pump is called, “a vacuum
erection device.” The vacuum draws more than the usual
amount of blood into your penis.

Copyright © Personal Life Media. All Rights Reserved. 8


The pump used for erectile dysfunction is slightly different than
the one used for enlargement. It doesn’t have a flange on the bottom
of the cylinder so you can roll a constriction ring right off it to trap blood
long enough to have penetrative sex. It does not come with a lengthening
cylinder either.

The pump used for enlargement, which I call The Whopper, can also be used for
reversing atrophy. Atrophy is when your tissue withers, shrinks or shrivels from
lack of use or illness.

According to Integrative Sexual Health by Drs. Bartlik, Espinoza and Mindes,


“Vacuum constriction devices are the least invasive ED treatment option.” If you
have severe health issues, such as diabetes, metabolic syndrome or blood
pressure problems, you may not be able to pump enough blood into your
penis to benefit from a vacuum erection device. If you are successfully
using a PDE-5 inhibitor such as sildenafil, tadalafil or vardenafil, you
may be able to use a pump to regain your erectile function. If
your ED is mild, you may be able to reverse existing penile
atrophy with regular pumping using the penis enlargement
pump recommended in this guide. You may also be a
candidate for reversing ED with a combination of
GAINSWave treatments or the home device called the
Phoenix, along with Priapus Shots and regular pumping
as discussed later in this book.

For penis enlargement, expect to pump every other day


for three months. You will see visible gains almost

Copyright © Personal Life Media. All Rights Reserved. 9


immediately, but pumping works best when you are as
consistent as possible and don’t over pump using too high a vacuum
pressure. Be patient. Commit to the process. Stay on schedule as best you
can. And do not increase the vacuum pressure before the prescribed time even
if it feels okay.

Put simply, for enlargement, you will pump your flaccid penis and testicles in
the larger cylinder up to the scheduled vacuum measurement and maintain that
pressure for 10 minutes. Then you will release the vacuum, massage your penis
deeply and pleasurably for 3 minutes to gain as firm an erection as possible.
Then you will pump up again with the smaller cylinder with only your penis
inside to the specific pressure for another ten minutes. For maximum gains,
wait 3 minutes and put your erect penis in the smaller cylinder and pump
another 10 minute session if you have time. At the end it is recommended
to use the leather strap around the base of your penis and under your
testicles to hold the blood in for another 30 minutes. If you prefer
to use a stretchy plastic constriction ring around the base of
the shaft, that is fine too. It is not advisable to ejaculate for
two hours after pumping. Ejaculating rapidly empties all
the blood you just put into your penis. You’re trying to
expand how much blood your penis can hold. Your goal
is to keep the penis filled with blood during pumping
and for a half hour after so your body can adjust to the
new capacity.

Starting with a warm wet washcloth around your penis,


adding a red light sleeve to the pump, making sure you’re

Copyright © Personal Life Media. All Rights Reserved. 10


taking a Nitric Oxide Booster like FLOW and a daily
multivitamin mineral complex like DESIRE all accelerate your gains.

For ED, you will simply pump up your penis and roll the constriction ring off
the cylinder and onto the base of your penis to trap the blood for up to 30
minutes. You are welcome to ejaculate during this time. If you warm up your
penis first with a warm, wet washcloth, your penis will feel better to your partner.

Every detail of the procedure is explained in this guide. Please read the entire book.

Copyright © Personal Life Media. All Rights Reserved. 11


HOW PENIS PUMPING WORKS
A lot of men are very skeptical about whether they can truly count on gains from
pumping. If you follow the process, you can expect increased penile dimension.

Like any sexual health-related subject, penis pumping has been kept in the dark due
to cultural shame about sexuality. Besides your urologist, no one speaks to you about
your penis. Many men are ashamed about how their penis looks. Guys don’t know if
they “look normal.” And they are not sure if penis pumping will really work.

It’s ok to be skeptical. But I promise, if you are patient and pump every other day
for three months, when you look down you’ll see a more robust penis. You will
gain both length and girth, and your penis will not only appear bigger, it will
be bigger. After pumping, the penis of most men looks a bit bigger when
flaccid, and when erect, it looks a lot bigger. And you can continue to
increase the overall dimensions of your penis for years. There are
guys who have been pumping for a decade and still see gains.
But you must proceed slowly, safely and consistently. Penis
pumping works.

Regarding penis enlargement, we're going to discuss how


and why the size of your penis increases and how to pump
for maximum gains. I'm going to give you the best
pumping practices. I'm going to teach you some pumping
accelerators — things you can do to make your pumping
work even better. You’ll also learn how to select the correct
size for your penis pump. The size of the cylinder matters.

Copyright © Personal Life Media. All Rights Reserved. 12


If it’s too small, you won’t fully inflate your penis with blood. If
it’s too big, you may not get a good vacuum seal.

If you want to continue getting bigger beyond the 3 month protocol, you’ll “grow
into” larger cylinders. The pump systems I recommend are from The Dr. Joel
Kaplan Company. They have a range of cylinders that fit onto their pump systems
so you can simply get a larger cylinder as needed without having to buy a new pump
each time you outgrow the cylinder. The Dr. Joel Kaplan Company can also make you
a custom size if for example, you have a very large penis already and you are trying
to make your man hammer truly enormous. Their contact information can be found
later in the book.

Later you’ll get details on measuring and choosing the right sized pump. But know
that in 80% of men — because penis size is a bell curve with the average penis
being about 5”- 6” — a cylinder with a 2" opening diameter is likely the
starter size. There is also a 1 3/4” cylinder for those at the smaller end
of the range. You’ll also find out why I recommend a two-pump
system with an additional 3” cylinder included for maximum fast-
start gains in both length and girth.

Copyright © Personal Life Media. All Rights Reserved. 13


Penis Size is a Bell Curve
https://johnkutensky.wordpress.com/2015/11/17/penis-size-histogram/

If you just looked at this chart and have a 3 cm penis or less, stop right now
and take a breath. Yes. Pumping will enlarge your penis too. And there are
cylinders that will fit you. Can you get to 4-7 cm with pumping? Most
likely if you follow this Pump Guide. But your penis will still be small.
You’re not starting out with as much material.

Luckily there are women out there who do not care for big
penises. You will want to get good at emotionally
connecting, being well-groomed and being good at giving
women multiple orgasms with your tongue, fingers and a
variety of sex toys. If you do that you will be ahead of 80%
of most men.

Copyright © Personal Life Media. All Rights Reserved. 14


We all have to compensate for many things. Deal with what IS
instead of shying away from women. Penis size ranks very low on what
women want in a sexual partner.

Now let’s get your pump picked out so when you read the pumping guides it will
all make more sense. The Dr. Joel Kaplan pumps are available in two configurations.
The less expensive version is the metal hand pump. The hands-free electric pump is
more expensive. The electric pump gives you seamless and continuous vacuum
pressure that accelerates size gains and erection health, although it does make noise,
which may be a consideration. Both pump options fit the same cylinder system.

The Dr. Joel Kaplan Company is my recommended brand. They’ve been in business
for over 30 years. Doctors use their pumps for patients. The quality of their
components are excellent, unlike 99% of the copycat novelty item junk from
China you’ll find in most online and adult stores. Their vacuum gauge system
is excellent and easy to read. Most pumps don’t have gauges. Most
pumps don’t have a vacuum release button. And most pumps don’t
come with pressure and pumping instructions, which means you
are more likely to over pump and cause damage. Water pumps
are inaccurate and don’t come with a range of cylinder sizes
for maximum gains. You want a clear cylinder so you can
see your penis expanding. And you don’t want to use a
silicone sleeve to get a good seal because it constricts blood
flow. Plus you want to feel confident you’re getting a system
you’ll never outgrow. They are a family business and are
there to support your sexual satisfaction. They ship
worldwide in discreet packaging, and you have 30 days to

Copyright © Personal Life Media. All Rights Reserved. 15


return your cylinder if it doesn’t fit right. The KaplanCare™
customer support program is available online and by phone when you need
it. They love your calls and want you to succeed.

I am very careful about who I associate with in my recommendations. To give you


pumping instructions, I had to standardize on a pump brand. That is another reason
I promote these pumps as the only pumps I recommend. You can trust that I will
direct you to companies and products you can rely on. My reputation relies on their
excellence. They will be there for you. And as I write this updated Pump Guide, I’ve
helped THOUSANDS of men use a penis pump to their satisfaction.

Copyright © Personal Life Media. All Rights Reserved. 16


WHICH PUMP TO USE?
There are two pump systems I recommend. One is strictly for pumping blood
into your penis if you have difficulty getting blood in or holding blood in your penis
for erections. That’s the ED Pump. Later in this guide you will see my
recommendations for reversing ED. Pumping is part of the solution for reversing ED,
but some guys have what is called, “intractable ED.” That means there is no solution
other than surgery or they don’t like injecting their penis with drugs to get an erection.
They prefer to pump blood in and trap it with a constriction ring so they can penetrate
their partner. It’s an elegant and easy solution.

The other pump, The Whopper is used for reversing atrophy (tissue loss from aging,
illness or lack of intercourse) and for making your penis BIGGER. No matter how
big a guy is, he always wants to be bigger. There are very few men I’ve
encountered who complain about being too large. So you are not alone
in your desire to beef up your man-hammer.

With so many men logging so many hours watching porn, I’ve


seen a significant uptick in the number of men worried
about their penis size. What you see in porn is not what
men are like in the real world. I’ve also seen an increase
in women making fun of men who are on the smaller side.
It’s completely unacceptable behavior. And I want to
apologize to you if you’ve ever been made fun of. I can’t
undo the hurt. But I can help you level the playing field
with this Pump Guide.

Copyright © Personal Life Media. All Rights Reserved. 17


Just know that men and women are made to fit together. Your
penis and her vagina are a match. Most men are around 5” long fully
erect. Women’s vaginas accommodate men’s penises unless she’s very small
and he’s very large — or vice versa. Body dynamics do come into play. Twenty
percent of women say they’ve stopped dating a guy because of his penis size.
Half of them because his penis was too big, not too small.

Did you know there are bumpers called OhNuts that couples can use if he’s too
big for her? It’s a cushion that goes around the base of his penis so he can’t
penetrate so deeply it hurts her. A woman’s cervix is delicate. Though she might
want a pounding when she’s fully engorged and turned on, she doesn’t want a
beating! So you can pump up as big as you want and know there’s a solution.

Women are more focused on hardness rather than overall size. Many women
also get turned on by bulging penile veins. Some women prefer
circumcised, others uncircumcised. Everyone likes different things
and grows to love other things. Even better, an average to small
penis works very well for anal pleasure. A small to medium
penis is easier for fellatio. And most guys with big penises
don’t know how to use them well during intercourse
because they rely on size, rather than expertise. It’s not
the size of the boat, it’s the motion in the ocean. Using
your penis as a delicate, aware instrument of pleasure
inside a woman is infinitely more valuable to her than you
being a ram rod. And remember, women care more about
grooming, emotional connection, foreplay and romance
than they do about your penis size.

Copyright © Personal Life Media. All Rights Reserved. 18


It’s the same with gay men. They might like to look at a big penis,
but not get personal with it. There are “size queens” across the gender-
expression spectrum, but they are the minority.

That being said, if you want a bigger penis, let’s get you one!

Copyright © Personal Life Media. All Rights Reserved. 19


THE TWO PUMPS
Here are the two pumps. The first is for Enlargement and Reversing Atrophy.
I did a video series on pumping with my doctor, Dr. Glenn Wilcox and we named
this first one, The Whopper. The name stuck and that’s why you’ll see me refer to
the enlargement system as, The Whopper.

The second pump system, called The ED Pump is strictly for pumping blood into the
penis to trap blood with a constriction ring for sex.

PUMP #1 THE WHOPPER


• Penis Enlargement and Atrophy Reversing Pump
• Increases Length, Girth and Overall Penile Volume
• Increases Blood Carrying Capacity
• Creates Firmer Erections
• Helps Get That Bulging Vein Look
• Two Cylinder System including “The Whopper” As Featured On YouTube
• Durable Metal Hand Pump, Two Cylinders and Leather Strap

“THE WHOPPER” ⇐ CLICK HERE

The Whopper

Copyright © Personal Life Media. All Rights Reserved. 20


PUMP #2 THE ED PUMP

“THE ED PUMP” ⇐ CLICK HERE

• Vacuum Erection Pump System for 30-Minute Erections.


• Bigger, Harder Erection Pump Brings Blood Flow To Your Penis.
• One Cylinder System Without Flange.
• Durable Metal Hand Pump, One Cylinder and 3 Sizes of Constriction Device.

The Ed Pump

Copyright © Personal Life Media. All Rights Reserved. 21


SUCCESS ACCELERATORS
Further on in this ebook I will share additional content for you to succeed,
including jelquing (jelking), pre- and post-pumping supplements, stretchers and
traction devices, penile revitalization procedures such as the Priapus Shot (P-Shot),
and a regenerative penis therapy that use sound waves to rejuvenate atrophy or
damage called GAINSWave or it’s home unit the Phoenix.

It’s my joy to stay on top of the latest technologies, therapies and protocols for men’s
erectile health and happiness. I’m a champion for your pleasure. And I’m helping
lovers across the gender spectrum by supporting you in being an awesome person
who is proud of your manhood. It’s a triple win! So let’s pump up the jam!

Copyright © Personal Life Media. All Rights Reserved. 22


HOW DOES PUMPING WORK?
First of all, how does a vacuum erection device work? Well, you can gain
on average from one to three inches in length and girth by following a
consistent pumping practice. I'm going to give you very specific information
about vacuum pressure and pumping times, as well as pumping cylinders in
this book.

It takes about 90 days for you to really start seeing the results. Though you
will see noticeable differences in just a few sessions. The penis tends to gain
girth first at the base. Then it gets bigger overall. And the lengthening
happens from the bigger cylinder pulling on the suspensory ligament to
create more “drop.” Your penis will hang down further and it gets thicker.
At the end of three months, you can continue to pump for increased
enlargement, or you can pump infrequently after that just to
maintain your gains.

It is still possible to continue to achieve growth after a


decade of pumping. You have a great opportunity to
make your penis quite a bit larger than it is now if you
follow a steady pumping routine. Pumping is approved
in the United States by the Food and Drug
Administration for erectile dysfunction. Which means
it’s recognized as beneficial for moving blood into the
penis by the American government. And this vacuum
device is the same mechanism you’ll be using if you’re
pumping for enlargement.

Copyright © Personal Life Media. All Rights Reserved. 23


Pumping essentially expands the blood-carrying capacity of
your penis. Erections are based on your body’s ability to get blood
into your penis and trap it in to stay hard. If you get a little bendy or
soft during sex, pumping may help condition your penile tissue to get more
engorged and stay hard.

Copyright © Personal Life Media. All Rights Reserved. 24


HORMESIS AND GROWTH
The success of penis enlargement is based on three things. First, the vacuum
mechanism pulls additional oxygenated blood into your penis. This results in
little micro-tears of your penile tissue. These micro tears repair themselves and
grow new nerves, vessels and capillaries. That increases the blood-carrying
capacity and the tissue volume. The repetition of pumping builds on itself to
increase penile size and firmness.

When you’re conditioning your tissues to carry more blood into your penis you have
to expand it slowly, over time. The skin on your penis is stretchy but fragile. There
is also a membrane under your skin called the tunica albuginea. When you’re
pumping, you're stretching out the skin and membrane. You're expanding the
penile tissue inside your penis as well. As you pump at low pressure, you’re
expanding the cells that make up your tissue. You’re causing tiny little
micro damage to your tissue that when your body repairs the micro-
damage, it makes the new tissue stronger.. You’re also increasing
the capillary flow of blood into your tissue. New capillaries will
grow into the tissue during the recovery period.

These micro wounds from pumping are the process of


hormesis. What doesn’t kill us makes us stronger is an axiom
based on hormesis. Weight lifting is a classic example of
hormesis — you damage your muscle fibers and they build
back bigger and stronger. You're causing a little tissue
damage with heavy weights, and then your body repairs and
increases the muscle tissue when it recruits healing and

Copyright © Personal Life Media. All Rights Reserved. 25


growth factors from your blood to repair the tissue. I’ll talk later
about the amazing healing factors of your own blood when I introduce you
to the Priapus Shot.

Bottom line? As your body repairs the tissue, new nerves and blood vessels grow
into that new tissue. That new tissue has expanded blood flow capacity. Your
penis gets bigger and is able to hold more blood. That gives you a firmer, bigger,
harder erection.

Copyright © Personal Life Media. All Rights Reserved. 26


ED: PUMPING TO TRAP BLOOD
IN YOUR PENIS
We're at a little fork in the road here now where we will talk about erectile
dysfunction, and later penis enlargement.

You will get to choose between two different pumping systems for these two
situations: ED versus Growth. There is a different cylinder if you are only interested in
pumping and trapping blood into your penis because you suffer from an inability to
gain an erection.

That’s this one:


“THE ED PUMP” ⇐ CLICK HERE

The Ed Pump

Copyright © Personal Life Media. All Rights Reserved. 27


ED CAUSES AND CURES
When you can't keep in the blood that flows into your penis during arousal,
it’s called a venous leak. Venous leaks are one of the most common types of
erectile dysfunction. The second most common problem is getting blood into
your penis due to circulatory issues such as diabetes, blood pressure or
atherosclerosis (artery plaque).

A venous leak occurs when your smooth muscle tissue, the endothelial cells in your
body, lose their flexibility to expand and contract. Sometimes these cells naturally
degrade due to aging, circulatory issues or unhealthy nutrition. Eating a lot of
bad fats from fried foods, poor dental health and mouth bacteria, having a heart
condition, insulin issues, chronic inflammation, metabolic syndrome where
you have a lot of belly fat and high blood fats, and simply lack of exercise—
all these health issues erode your endothelial function.

When you get aroused, the blood is supposed to flow in for you
to get an erection. Then the endothelial or SMCs, smooth
muscle cells expand and lock the blood in. But when you
have endothelial damage, or a venous leak, your blood
doesn't get locked into your penis. It flows right back out
again so you can't stay hard. You might be able to get the
blood in, but you can't hold the blood in. Hence you can't
maintain an erection.

An erection occurs when blood rushes into the penis. But


when arteries are clogged by atherosclerosis (plaque), there

Copyright © Personal Life Media. All Rights Reserved. 28


is decreased blood flow. Plaque — deposits of calcium, fat,
cholesterol, cellular waste and the blood-clotting chemical fibrin —
narrow the penile arteries.

Because the arteries of the penis are so small to begin with, it takes a lot less
disruption in blood flow to affect them. That’s why circulatory problems tend to show
up as erectile dysfunction before other symptoms of cardiovascular disease appear.

ATHEROSCLEROSIS (ARTERY PLAQUE)

Copyright © Personal Life Media. All Rights Reserved. 29


ED VIDEO RESOURCES
5 Causes and 8 Solutions To Erectile Dysfunction video series ⇐ Watch Now

SUSAN BRATTON AND DR. AMY B. KILLEN

If you’re not sure what might be causing your issues, watch


the, “5 Causes and 8 Solutions To Erectile Dysfunction” video
series on my Better Lover channel with Dr. Amy B. Killen,
Regenerative Medicine Doctor.

Copyright © Personal Life Media. All Rights Reserved. 30


PUMPING FOR ED
In this situation, a penis pump can be very good for pulling and holding the
blood in with a constriction device — also called a penis ring or a cock ring. The
vacuum erection device uses a negative vacuum to pull in the blood from your
body into your penis.

The pump for erectile dysfunction does not have a flange at the base of the cylinder.
Instead, it’s straight where it goes up against your body. This allows you to roll a
constriction ring onto the cylinder before starting. Then you can slide the ring down
the cylinder and onto the base of your penis once you’ve filled your penis with
blood. The constriction ring is like a rubber band that holds the blood in so you
can make love.

You'll place the pump over your penis. You'll get a tight seal — and I'll
tell you how to get a tight seal later on in this book — and then
pump up very slowly from a -2 to a -7. Never go higher than -
7 vacuum. Pump at the lowest setting possible that pulls the
blood in.

Don't leave the constriction device on for longer than 30


minutes. Be careful to use an appropriately sized
constriction device. Many guys have put permanent dents
in their penis from compressing the base of their penis
too tightly. If the constriction rings that come with your
pump are too tight, consider using the adjustable erection
lasso instead.

Copyright © Personal Life Media. All Rights Reserved. 31


Because you want to get
your partner aroused and
ready for penetration before
you pump, I recommend
getting your partner involved
in the pumping process.

If your partner is a woman, I


suggest you hold her for a
while. You kiss her and stroke
her whole body. When she’s
ready, you can play with her
breasts and kiss her neck and
ADJUSTABLE ERECTION LASSO
chest. And when she signals
that she is ready for more, you can pleasure her genitals with your hands
and mouth until she is well lubricated and asking you to penetrate her.

Then grab the pre-lubricated pump, put it on, pump up, slide the
constriction ring on, add lube to her genitals and then enter
her when you are both in the sex position you choose.

Don’t be embarrassed about having to pump. It happens.


You are one of the smart men dealing with what it is. The
penis pump is a fantastic solution. And it’s fun for your
woman to watch your penis get big inside the cylinder. She
can even do the pumping and sliding of the ring with you.
The more you do this together, the more it becomes a

Copyright © Personal Life Media. All Rights Reserved. 32


normal practice. No big deal. And she gets you inside her, which
is sensual, and intimate.

If you want to increase the size of your penis and the amount of blood that you
can pull in, you can choose the penis pump system for reversing penile atrophy
and increasing penile volume called The Whopper. You can pump for an erection
and use the pump to grow your penis and renew the penis tissue. The only difference
is you have to pull the ring over the flange to get it around the base of your penis to
trap the blood for penetrative sex.

The penis enlargement system is different compared to the system strictly for erectile
dysfunction. The enlargement system can also reverse penile atrophy. If you have
ED, you might choose to also regenerate new tissue by pumping and getting the
GAINSWave low-intensity extracorporeal shockwave healing protocol or using
the at-home device called the Phoenix. It’s less intense and takes longer, but
not everyone lives where there are GAINSWave practitioners. If you
have access to the platelet rich plasma Priapus Shot described later
in this book that will accelerate your ED reversal.

Copyright © Personal Life Media. All Rights Reserved. 33


ENLARGEMENT: PUMPING TO GROW
YOUR PENIS
The penis enlargement system I recommend is a two-step, two cylinder system.
No other pumps offer this second lengthening system. Most guys want to be thicker
AND longer. In this system, you have to pull the constriction device over the flange
and put it on after you pumped up, or you can use the supplied (and sexy) leather
strap to trap the blood in your penis for a half hour after pumping.

Use this one for enlargement: “THE WHOPPER” ⇐ CLICK HERE

The Whopper

Choose between two versions: the metal hand pump or the


electric pump. Call KaplanCare™ +1 (619) 294-7777 if you
have any questions. Tell them Susan sent you, and they'll
make sure they get you all my special bonuses.

Copyright © Personal Life Media. All Rights Reserved. 34


The great thing about pumping and conditioning your penis is
that it feels a little like oral sex. You should always stay in the pleasurable
range for pumping. If it hurts at all, you are over pumping. Over pumping is
the number one issue people have if they try to go too fast or too high on the
vacuum range. I really want you to follow the pumping guide so that you get
maximum gains.

Consistent pumping is the key to success. You want to pump every other day for 90
days. Do the best you can. Some guys travel for work and can’t take the pump. I get
it. Your results will just take longer. That is ok.

Over the next 13 weeks, you're going to alternate a rest day and a pump day.
Over time you will move from a very low vacuum to a medium vacuum, to a higher
vacuum as you're more able to stretch this fragile skin and membrane around
your penis. The very light micro damage that occurs means your body needs
a day of rest every other day to recover and rebuild.

Soon, in as little as three months, you're going to be able to look


down and think to yourself, “Oh my goodness, I can't believe
that's my penis!” You're going to think, “Whose penis is that?
I can't believe that's my penis, it looks so good.”

There’s an old saying, “The faster I go, the behinder I get.”


It means that rushing actually sets you back. Trying to pump
at a higher vacuum may reduce your gains. You could have
bruising, skin irritation, loose skin, or even skin scarring by
cranking up the vacuum too high. If you over pump, you can

Copyright © Personal Life Media. All Rights Reserved. 35


even reduce or lose sensation in your penis. “With pain, NO gain!”

With the penis enlargement system, you can reverse atrophy, improve blood
flow, and enhance and increase muscle-like tissue in your penis.

You're going to get two cylinders with your pump. Both the two-inch and the three-
inch cylinder have a flange on the base to make the seal more comfortable.

DR. GLENN WILCOX AND SUSAN BRATTON

If you've watched any of my Better Love videos with Doctor


Glenn Wilcox of Wise Medicine, we call the three-inch
cylinder, “The Whopper.”

Click Here ⇒ Watch Susan’s Penis Pumping Better Lover


Video Series

Copyright © Personal Life Media. All Rights Reserved. 36


USING A TWO-PUMP SYSTEM FOR
MAXIMUM ENLARGEMENT
Here’s how you use the two-pump system. You're going to start with The Whopper,
the big cylinder. Your penis is not going to be erect. Put your flaccid penis and your
testicles inside The Whopper — the 3-inch cylinder. Get the flange around the base
of your penis and around your perineum, underneath your balls. You don't have to
worry, your balls won't grow. The scrotum might get a little darker in color because
there's some blood flow to it, but your testicles won’t get bigger

INSERT FLACCID PENIS AND SCROTUM IN CYLINDER

You're going to pump your penis to the appropriate vacuum


range for the week you’re in, based on the chart in this book.
You will hold it at that vacuum range for 10 minutes. You’re

Copyright © Personal Life Media. All Rights Reserved. 37


not pumping and releasing over and over. You’re simply pumping
to the recommended vacuum range and maintaining that vacuum. If some
air seeps in, just pump to the recommended range.

If your cylinder is not holding a vacuum, make sure you’ve manscaped all around
the area. Use extra lube around the flange. If neither of those things help, it’s likely
the cylinder is too small. Call Kaplan Care and return it in 30 days for a larger size.

After ten minutes, release the vacuum and remove the pump. Between the pump
sessions you’re going to rub the tissue deep in your penis. Don’t rub just the external
skin which is pleasurable for masturbation. Massage the tissue in your penis. You can
also use your fingers to squeeze more blood from the base to the tip of your penis.
During this break between pumping sessions, give yourself a hard on if possible.
Next you’ll pump with an erection using the smaller cylinder at the
recommended vacuum for ten minutes. Release. Massage. Then pump again
for another 10 minutes. If it doesn’t hurt, you can go a little higher in
the vacuum range for the final 2-3 minutes. Release the vacuum.
Put on the leather strap around your testicles and penis, and trap
the blood in your penis for up to 30 minutes. Don’t ejaculate
for at least 2 hours afterward, and longer if possible.

What you're doing is you're opening the chambers in your


penis that carry the blood flow. There are two chambers
called the corpus cavernosum, and one chamber called the
corpus spongiosum. The cavernosum are the big chambers
that fill with blood, and the spongiosum is the chamber that
wraps around your ureter — your pee tube. The spongiosum

Copyright © Personal Life Media. All Rights Reserved. 38


is the little spongy tube along the bottom of your penis that carries
the pee and ejaculate out through your penis. It’s a sponge that wraps
around that urethral canal.

YOUR 3 SPONGY BLOOD CHAMBERS

Copyright © Personal Life Media. All Rights Reserved. 39


SIMPLE PUMPING STEPS
The recommended 30-minute pumping session:

• Prepare your penis with a warm, wet washcloth or hand towel.


• Lubricate your entire penis and the base and inside of the 3-cylinder with
water-based lubricant.
• Put your flaccid penis and balls inside and get a good seal.
• Hold the vacuum pressure for the specified length of time for the week
you’re in.
• Release the pressure and remove the 3-inch cylinder.
• Enjoy 3 minutes of deep tissue, pleasurable penis massage to gain an
erection.
• Pump for another 10 minutes with the lubricated smaller cylinder with
an erection at the recommended vacuum pressure.
• Enjoy another 3 minutes of deep tissue, pleasurable penis
massage to gain an erection.
• Pump again for another 10 minutes with the lubricated
smaller cylinder with an erection at the recommended
vacuum pressure.
• Release the pressure of the 2-inch cylinder.
• Use the leather strap around your penis and testicles
or a constriction ring around the base of your shaft
to hold the erect penis with all the extra blood from
the last pump in for 30 minutes (no longer).
• Wash up and you’re done.

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SPECIFIC PUMPING DETAILS
Here are the details about the duration of pumping and at what negative
vacuum pressure. If you want to pump at a little higher vacuum for the final
2-3 minutes, go ahead. As long as it feels good.

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Copyright © Personal Life Media. All Rights Reserved. 42
PUMPING PRESSURE GUIDES

Copyright © Personal Life Media. All Rights Reserved. 43


TRIM PUBIC HAIR FOR A GOOD SEAL
You will have had to “manscape” in advance to get the best vacuum seal.
Otherwise your pubic hair gets in the seal and you won’t get good suction.
Manscaping is grooming your pubic hair. You will want to trim back all of your pubic
hair in a ring around the penis. Later in this book I go into more detail about
manscaping and preparation. For now, just know that you'll have to trim the pubic
hair so you can get a tight fit and a good vacuum.

Next you're going to use a water based lubricant, because it’s easy to clean up. Put
the lube around the base of your penis on your body and cover your entire penis
with the water based lubricant. As you pump, your penis will expand. You don't
want it to skid along the inside and pull the skin as the vacuum plumps it up.
You want to slide it up well lubricated in the pump. You may also want to coat
the inside of the pump with lubricant. Make sure you put a lot of lube on
the flange of the pump. If you ‘re not getting a good seal, it’s often
solved by adding more lube where the body and pump meet.

What's great about The Whopper is that once you can get
your testicles and your penis in there, the vacuum pulls on
your suspensory ligament. When you stretch that ligament
just a little over the weeks and months that you're pumping,
it allows your penis to drop a little lower. This is one of the
effects that gives you the length you're looking for. You're
growing the penile volume with the vacuum erection device,
and you're also gently pulling the ligament down and letting
it relax, which also enhances the length.

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PENILE SUSPENSORY LIGAMENT

Another reason The Whopper gives you length is that you're addressing what I call
the “buried shaft.”

THE ‘BURIED SHAFT’ OF YOUR PENIS INSIDE YOUR BODY

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Your penis is not just the part that goes from the outside of
your body to the tip of your penis, the glands. Your penis continues
inside your body, deep into your abdomen. As much as 50% of your penis
is buried inside your abdomen.

When you put your penis in The Whopper you’re pulling on some of that buried
shaft with the suction of the vacuum erection device. Which means you’re pulling
blood into not just the outside part of your penis, but also into the buried part of
your penis. When you get blood flow into that buried shaft, your penis will look
bigger, longer, harder, and firmer.

You want to get all of your penis, the external and internal tissue engorged.
Engorged means “full of blood.” What you’re going for is micro damage to
the entire penile shaft from the suction, both internal and external, to
enhance blood flow capacity.

You can feel your buried shaft yourself, by palpating deep into
your own body with your fingertips. Follow your shaft inside
your body. When you touch inside, you can feel the rest
of the shaft. You can feel it when you go up under your
balls, on your perineal area, as well as deep inside all
around the base of your penis.

Does that tissue in your penis feel as hard and firm as


the part that’s outside? Because you've likely been
bringing blood flow to the outside of your penis when you

Copyright © Personal Life Media. All Rights Reserved. 46


masturbate. But you may not have been spending a lot of time
palpating and bringing blood flow into the buried shaft.

More and more, with your masturbatory practice between pumping periods,
focus on that buried shaft as you touch your own penis. Try to create more
turgidity, more erectile function, more engorgement to that buried shaft as well
as the external part of your penis. Connect your mind with your body and send
love and good blood flow to your entire penile structure. This will increase your
overall gains.

Copyright © Personal Life Media. All Rights Reserved. 47


EVEN LONGER?
If you want even MORE length, the best way to add it is with a traction device.
The Kaplan team has a medical grade traction device without the medical price
tag. It’s called, DEEP: The Penis Extender.

DEEP: The Penis Extender Traction Device Can Be Used With The Pumps

Now there is an accelerator system that works with The


Whopper to make your penis even longer, both flaccid and
extra hard.

“I always wanted to be that guy who can hang a towel off


my dick.”

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BENEFITS
• Reverse shrinkage due to aging, medical treatments and conditions
• Straighten Curvature (Peyronie’s)
• Improve erectile function
• Increase penile length - up to 3”
• Accelerate results from penis pumping

FEATURES
• Simple design to use and understand
• COMFORTABLE to wear
• Lots of accessory options to improve comfort
• Foam cushion
• Wide Silicone straps for maximum grip, minimum restriction
• Additional Growth extension rods
• Maximizes grip, minimizes restriction
• Not bulky - can wear under clothes - no one will notice

SAFETY
• Safer than weights or "hangers," or jelqing
• Controlled stretch, incremental
• Painless
• Weights and hangers can’t be worn under clothes
• With weights and hangers, any sudden movements
affect gravitational pull, which can further unwanted
stretch, and cause pain

Copyright © Personal Life Media. All Rights Reserved. 49


Copyright © Personal Life Media. All Rights Reserved. 50
THE BLOW AND GROW
SUCKLING ACCELERATOR
If you are lucky enough to have a partner who gives you good blow jobs, have
them also use their hands to pay attention to the buried shaft in your body. Show
them where it is, have them feel it, have them touch and manipulate it and stroke it
inside your body while they are going down on you and playing with your balls. That
will bring a lot of blood into all of the parts of your penile structure and help grow
your penis. Further, teach your lover to suckle your penis. Suckling is different from
sucking. I call it my Blow and Grow Blow Job technique and it makes your penis
bigger. You can see a video on my Better Lover channel where I tell you exactly how
to do this. You can watch this with your partner and she can do this for you, as
something in addition to your penis pumping routine.

Blow And Grow Penis Growth Blowjob Technique ⇐ Click Here To Watch

Copyright © Personal Life Media. All Rights Reserved. 51


Another thing about penis pumping is that it can be really fun for
your woman to see your penis grow inside that pump. She can see it before
and after you pump.

I want to encourage you to bring pumping out into the open in your relationship.
It's only because she doesn't understand how it works that she might think it's
unusual. But once you educate her and let her know that you're pumping for the
health benefits — and this is something you'd really like to do — you may get her
approval, her appreciation, even her help and support. Have fun with pumping.
Couples that play together, stay together… especially in the bedroom. And there is no
shame in wanting to be the best you can be.

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WHY YOU HAVE TO FIGHT
AGAINST YOUR NATURE
Slowing down actually gives you more gains. It will take every ounce of your
resolve to follow my directions and not over pump. The reason you want to go for
it is that you're a testosterone driven animal. Testosterone makes you very goal
oriented. You are likely going to want to try to pump as much as you can as fast as
you can, because your mind and hormones drive you to push yourself even if you're
in pain. Many guys have been taught, “no pain no gain” in muscle growth. But that is
not what works in penis pumping.

If you over pump, you could lose sensation, get skin irritation, loose skin, skin
scarring, discoloration, and you don't want to do that. Just trust me and take it
easy. Your measuring unit is inches of mercury. It's called HG. Though the
pump goes higher than 10, you're never going to go over negative
10. The optimal range for pumping over a 90 day period is in the
negative two to negative seven range.

You will leave the pump on your penis for 10 minutes for the
first set of two sets in your pumping practice that you're
going to do every other day. First set, start at a two, and
wait a little while, see if it's comfortable to go up to a three,
wait a little while, and then by the end see if you can go up
to a four. If you can't, don't worry, you will get there. Always
push the release valve if it's too much and start over,
because over pumping is the number one area where guys
get themselves into trouble.

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LEATHER STRAP
Now you’re all engorged. Get
the sexy leather strap
with all the snaps on it
that comes in your kit.
Wrap it around your
penis and underneath
your balls. Use the
strap to keep the
blood in your penis for
up to 30 minutes. Doing
this also helps your
enlargement because you just LEATHER STRAP
pulled more blood than normal into your
penis. Letting your body acclimate to the increased blood volume
improves your vascular capacity. Your hemodynamics will improve
from this stretching.

You can make love with the strap on. It’s so sexy your lover’s
going to want to jump on you. But don't ejaculate, because
that causes the blood to rush out reducing the gains you
just achieved. You can give your woman incredible orgasms
and let her feel that nice warm big fat penis. But masturbate
later if you must ejaculate after the session. Or ejaculate
inside her tomorrow. Your semen is full of beneficial
hormones and chemicals for her. Your semen helps her with

Copyright © Personal Life Media. All Rights Reserved. 54


calmness, confidence, mental clarity, and regulation of her
hormonal cycles.

Here’s a video about the awesomeness in your semen ⇐ Watch

Copyright © Personal Life Media. All Rights Reserved. 55


PENIS PUMPING ACCELERATORS
There are a few additional things that accelerate your success. The first one is
to make your penis skin more malleable by taking a hot shower before pumping
or by wrapping a warm, wet washcloth around your penis.

You want to use water-based lubricant because it's easier to clean up compared to an
oil lubricant. I prefer oil-based natural nut oils for intercourse because so many water
based lubes have chemicals in them. You don't want to put chemicals in your woman's
delicate vaginal tissue because her vaginal mucosa is like a sponge. It will suck into
her body whatever you put on her vaginal tissue. I recommend organic sweet almond
oil and refined avocado oil for lovemaking, but for pumping, water-based lube is
an easy clean up.

Now, some guys want to know if a silicone sleeve helps to get a good seal.
Many men using ill-fitting cylinders with poor vacuum mechanisms
from cheap pumps will have to resort to adding a sleeve.

The Dr. Joel Kaplan team recommends that you do not use a
silicone sleeve over your pump because it constricts the
blood flow in. You're trying to get more blood flow in, so a
silicone sleeve is counterproductive. If you can't get a good
seal around the base of your penis, work on the manscaping
and/or get a pump that is the right size. With KaplanCare™,
you get a 30-day cylinder exchange. You can send back any
cylinder that doesn't fit within 30 days and exchange it for
one that is the right size.

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Take a soft tape measure or a string and ruler and measure
around the fattest part of your penis. That is your circumference.

CIRCUMFERENCE IS THE LENGTH OF A CIRCLE

What I love about the Joel Kaplan system is that it allows for you to
continually upgrade expansion cylinders as your penis grows and its
length and girth increases. You can still get gains after a decade
of pumping, and they can accommodate a growing penis
without you having to get a new pump. You just get the new
cylinders over time.

Copyright © Personal Life Media. All Rights Reserved. 57


PUBIC HAIR GROOMING ADVICE
Let's return to manscaping. There are many excellent benefits to well groomed
pubic hair. Women tell me that the number one thing they find attractive in a man
is good grooming. Women are very clean creatures, and they want their men to be
extremely well groomed. They want to see that your pubic hair is trimmed back.
When you trim your pubic hair, you gain a visual inch. Trimming your pubes makes
your penis look bigger.

Also, if you don't have any scraggly pubic hairs on the shaft of your penis, and
you've trimmed completely away from the base of the shaft of your penis where
the shaft of your penis meets your body, then there's a landing strip for her lips
during oral sex.

Imagine that she is sucking your penis. She's going down the length of
your penis all the way to your body. She's getting all of your penis in
her mouth. If you have weird hairs on the shaft of your penis that
are tickling her lips, she can't lose herself in the pleasure of
going down on you because there's this hairy thing scratching
her lips. Or, she can't go all the way down to the base of your
body and take your penis all the way in because you've got
a mat of pubic fur down there that is unappealing to her.
The best thing that you can do is groom all around your
penis. Shave your balls too. The more groomed your pubic
area is, the more time a woman is likely to spend down
there. Here’s a video about shaving your pubic hair to watch.

Copyright © Personal Life Media. All Rights Reserved. 58


Watch Now ⇒ Shaving Your Pubes!

MANSCAPING RECOMMENDATIONS

My two recommended shavers used as a perfect one-two system:

Shaver #1 Femini or my new favorite trimmer the Philips OneBlade

Shaver #2 Orbital trims the final hair smooth with no bumps


or cuts.

Using these two tools is better than waxing. The shavers are
not as good as laser hair removal, but way cheaper. Shaving
is not permanent, so if you change your mind, you can grow
your hair back.

Copyright © Personal Life Media. All Rights Reserved. 59


WHAT IS JELQUING?
Let's talk about jelquing. Yes, you can jelq before pumping. The idea with jelqing
is that you pull the blood from the base of your penis up to the glans or head of
your penis. It gets the blood flowing into your penis. You want to do a lot of
manipulation and a little stretching of your penis and to move the blood to the head
of your penis. But again, be careful not to pull too hard. I see more injuries from
jelquing than from any other sexual activity besides rough sex. The pump is much,
much safer.

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HEAD ENLARGER
Some guys have a big penis and tiny head and they
want a more balanced look. You're going to get
gains in your entire penile dimension, head, shaft,
buried shaft, girth and length doing the pumping,
but you can increase your head another 25% with
the Kaplan head enlarger if you wanted to add that
to your system.

Copyright © Personal Life Media. All Rights Reserved. 61


CYLINDER SIZE
If you can't get any pressure in your cylinder, it's either too big or so small you
can’t get enough vacuum negative pressure. If there's no room for your penis to
grow once you've pumped it up, it's too small. You want a one and three quarter
inch cylinder if you're up to five inches in circumference. That's usually a man who's
four inches in length or smaller, or less than five inches in circumference on his penis
when erect at the fattest part. That's a small cylinder size. Don’t worry if you have to
start with the 1 ¾”. You’ll graduate to the 2” cylinder as you enlarge your penis.

The Whopper system comes with a medium cylinder, which accommodates 80% of
all men. Don't buy a cylinder or change it for one that's going to be too big, because
you're not going to get enough pressure. If the circumference of your penis is
5.10 to 5.50 inches, you need a two inch cylinder. Go up to a two and a quarter
inch cylinder by calling KaplanCare™ and exchanging your cylinder if your
circumference is 5.51 inches to 6.25 inches.

If you've been pumping for a while and you need a really big
cylinder, you can go to a two and a half inch cylinder which
will get length and girth if your penis circumference when
erect measures 6.26 inches to 8.00 inches in circumference.
That's the extra large cylinder.

Copyright © Personal Life Media. All Rights Reserved. 62


SUPPLEMENTS FOR GAINS
AND RECOVERY
You’re pumping one day and resting the next. The gains come during recovery.
There are three supplements that I recommend to accelerate your pumping success.

1 FLOW Nitric Oxide Booster made with organic fruits and vegetable formula
2 DESIRE daily multivitamin/mineral complex with methylated B vitamins
and a libido botanical built right in
3 Only if your Testosterone is low: SupporT Testosterone supplement to
support your own body’s production.

Basically, the nitric oxide booster helps your blood flow better. The vitamin helps
with recovery and testosterone production. And if you need it, you can take a
supplement to help your body produce more testosterone.

• Take FLOW before pumping, before sex and at bedtime on days


you don’t pump or make love. (all ages)

• Take DESIRE every morning. (all ages)


• Take SupporT (if you need it) at night before bed.
(usually 35 years and up)

SEXUAL VITALITY SUPPLEMENTS

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NITRIC OXIDE BOOSTER
Nitric Oxide is a vascular dilator or vasodilator. By the time
you’re 50 you have half the NO production you had when you
were 20. If you’re over 35, FLOW will help bring more blood
flow to your brain, your heart and your penis. This helps
with pumping results and with firmer erections during sex.
Take two each night, two before sex and two before
pumping. If you’re on blood pressure medications, check
with your doctor before taking a Nitric Oxide booster.

On the day you pump, take it 20 minutes before you pump


so you can pull more blood into your penis during pumping.
Take it 20 minutes before sex and you may be able to take a
smaller dose of PDE-5 inhibitors such as Viagra, Cialis or Levitra.

Three things to naturally increase your own nitric oxide


production: Stop using antibacterial mouthwash. Use super
oxidizing saline or chlorine dioxide mouthwash, not
Listerine or similar as it disrupts your body’s NO
production. Get off acid blockers and proton pump
inhibitors as well because they also disrupt your body’s
NO production. Eat a more alkaline, veggie-rich diet and
skip the carbs and sugar to get off acid blockers and PPIs.
Increase your daily servings of foods such as beets and
leafy greens to boost Nitric Oxide naturally.

Copyright © Personal Life Media. All Rights Reserved. 64


MULTIVITAMIN/MINERAL COMPLEX
Even if the only reason you took the DESIRE daily vitamin was to help
with recovery from the pumping, that’s enough. However the benefits are
many including:

• DESIRE has B-vitamins and methyl folate for energy


• The boron helps you utilize your bound testosterone so it becomes freely
available in your body for more confidence and muscle tone
• The libido botanical gives you sexual vitality
• The Vitamin D and K1/K2 are important for immune function
• The formulation gives you 100% of your USDA daily vitamin requirement

Copyright © Personal Life Media. All Rights Reserved. 65


TESTOSTERONE SUPPORT
If your Testosterone is waning but not so low that
you need to actually start Testosterone replacement
therapy, start on SupportT. This is the ONLY
testosterone support supplement I recommend
because it’s formulated by a leading men’s urologist,
Dr. Judson Brandeis. Judd is a surgical urologist,
author of The 21st Century Man, GAINSWave and P
Shot doctor and founder of Affirm Science.

SupporT’s formulation has:

DHEA may promote better testosterone production and improved


sexual function

Dehydroepiandrosterone (DHEA) has been linked to natural


testosterone production in men.

Copyright © Personal Life Media. All Rights Reserved. 66


DHEA levels start to decrease at age 30. Proper supplementation
counters this common male issue. Doctors have claimed it may help men
aged 50 to 70 produce testosterone similar to the levels they had in their 20s.

DHEA may also increase bone density, fight depression, improve sexual function,
fertility, and libido. It has also shown to be of use for people with adrenal problems.

Ashwagandha might promote revived physical energy, vitality, and fertility in men.

Ashwagandha is an ancient medicinal herb linked to multiple


health properties that benefit both men and women.

It could have positive effects that reduce stress and anxiety,


fight depression, boost fertility and testosterone in men, as
well as even help boost brain function and capacity.

Copyright © Personal Life Media. All Rights Reserved. 67


Tongkat Ali might help give men increased testosterone and
“manly” power

Studies have shown that Tongkat Ali may provide a number of benefits for men. It
has been linked to positive testosterone levels and improved male fertility.

Tongkat Ali may also help fight stress, improve body composition, muscle
building, and athletic performance.

DIM may help fight hormonal imbalance, prevent prostate


enlargement, and certain cancers

Copyright © Personal Life Media. All Rights Reserved. 68


Diindolylmethane (DIM) is a compound that is created when you
consume cruciferous vegetables like broccoli or cabbage. To get a good
amount of DIM, you would need to eat baskets and baskets of these veggies
and only eat the best parts.

DIM could help prevent hormone-related problems that include acne, prostate
enlargement, weight gain, and more. It’s been linked to the prevention of
accumulation of estrogen in men that might cause fat accumulation and the dreaded
“man-boobs.”

Copyright © Personal Life Media. All Rights Reserved. 69


REGENERATIVE MEDICINE
Beyond penis pumping, there are “regenerative” medical protocols you can add
that will “de-age” your tissue and increase hardness and erectile potency quickly. The
two most common protocols are a very simple but powerful use of hormesis — the
growth and healing ability of your own body. The first uses your own blood, concentrated
and put back into your penis tissue. The second is a soundwave device that breaks up
plaque and creates micro-damage to your penile tissue which makes it repair itself.

These are great procedures for getting a bomber hard on, reversing aging or fixing
erectile dysfunction. All the guys I know who’ve had these procedures tell me they
work, except one guy who had diabetes and another guy who had a long list of
health issues. If you’re ill, these procedures aren’t a magic trick. If you’re
reasonably healthy, they are fantastic solutions for 80% of guys.

Essentially PRP procedures turn back the clock and reinvigorate your
erectile function. They are also really good for fixing sensation loss.

The blood repair procedure is called PRP or platelet-rich


plasma. PRP is used all the time for orthopedic repair of
joints, neck, back… and penis and clitoral tissue. The penis
PRP protocol invented by Dr. Charles Runels is called, The
Priapus Shot. Priapus means erection. Everybody calls this
procedure the “P Shot.” Here is a video series where I
interview different doctors about the P-Shot. It doesn’t hurt
and it is excellent at rejuvenating your penile tissue.

Copyright © Personal Life Media. All Rights Reserved. 70


How The PShot® Reverses Erectile Dysfunction with the Creator,
Dr. Charles Runels

How To Enlarge The Penis and Reverse ED with a PShot with Dr.
Robyn Benson, Sexual Regenerative Therapy

Copyright © Personal Life Media. All Rights Reserved. 71


The P-Shot and Penis Pumps with Dr. Glenn Wilcox

Men’s Sexual Rejuvenation Therapies with Dr. Robyn Benson

Copyright © Personal Life Media. All Rights Reserved. 72


PRP AND THE P SHOT
Here’s how the procedure goes… You find a licensed provider in your area.
There are many different kinds of medical practitioners who perform PRP
injections into the penis: Doctors, nurses, doctors of oriental medicine, and
urologists and they all go through a special training.

The practitioner draws a vial of blood out of your arm. They spin it around in a
centrifuge. They take the red blood off. They take off the extra white blood cells.
They're left with something called fibrin-rich matrix. That fibrin-rich matrix, or
PRP, Platelet-Rich Plasma is a yellow broth of wonderful, healthing elixirs from
your own body. The practitioner then puts your PRP back into another syringe
with a very fine needle. Then they take that fluid sourced from your own
blood and inject it down the length of your penis. They use numbing cream
and you don’t feel it. The PRP is totally safe because it’s from your
own body.

PRP has healing factors and cytokines that call to your own
body to send stem cells from your own bone marrow to
rebuild your penis tissue. The PRP also helps generate
new nerve, vein and penile body tissue. If you combine a
P Shot or a series of P Shots depending on your budget,
with the pumping, it will increase the overall benefits of
pumping. The P Shot will improve your hardness,
firmness, length and your girth. Men also report a return
of sensitivity to their penis after P Shots.

Copyright © Personal Life Media. All Rights Reserved. 73


If you want a banging boner, the penis pump pulls the PRP
deeper into your tissue for even greater benefit. Many practitioners give
Dr. Joel Kaplan brand penis pumps to their P Shot patients because they
only offer the highest quality products.

Here is a short photo story of my friend Karl who went in to see Dr. Judson for
GAINSWave and a P Shot. You can see what it all looks like from the pictures.

Karl’s GAINSWave and P Shot Experience

Copyright © Personal Life Media. All Rights Reserved. 74


GAINSWAVE SOUNDWAVE HEALING
The next protocol that is excellent for creating firmer, harder, bigger erections
and reversing erectile dysfunction and loss of sensitivity is a category of procedure
called low intensity extracorporeal shockwave therapy. Mostly people just call it
shockwave. It’s an unfortunate name because it sounds like you’re going to get your
dick electrocuted! You can bet a marketing person didn’t name the protocol. The good
news is that it doesn’t hurt. It is just noisy because it uses an acoustic wave.

In addition to restoring erectile function in men’s penises, shockwave therapies are


used for all kinds of tissue and tendon repair from plantar fasciitis and rotator cuff
injuries to disintegrating kidney stones and other musculoskeletal treatments.

I choose to back the GAINSWave version of this therapy because they have
over 300 practitioners who do this simple treatment on your penis to
reverse erectile issues and improve penile robustness. They have
become the exclusive licensee of the medical methodology patent
relating to the use and practice of shockwave therapy for
impotence/ED.

GAINSWave is a sound wave treatment that unclogs the


veins in a man’s penis and regenerates new tissue and
restores blood-carrying capacity — the holy grail of the hard
on. As you age you lose sensation. As well, GAINSWave can
regain penis pleasure and sensation so it’s easier to achieve
orgasm if you’ve been struggling.

Copyright © Personal Life Media. All Rights Reserved. 75


Being the husband of a sexpert means I’m always asking Tim to,
“do research.” 😉 At 55 years old, he sometimes relied on the little blue
pills UNTIL he had a GAINSWave treatment and a P Shot. Now those pills are
gathering dust on his desk. A single GAINSWave treatment gave him raging
erections again. To me, his penis looks bigger, harder and firmer. And he says he
feels more sensation again like when he was younger.

Is there a GAINSWave provider in your area? Today I want you to do a search and
find out. They are expanding internationally, but you may need to Google, “penis
shockwave” if you live outside the USA.

If you book a GAINSWave therapy, use my promo code BETTER to get a free
treatment with your package. A free treatment is a really, really good bonus. So
definitely use it!

IS THERE A GAINSWAVE PROVIDER IN YOUR AREA ⇐ CLICK HERE

GAINSWAVE PROVIDERS

Copyright © Personal Life Media. All Rights Reserved. 76


Next I want you to pick a provider in your area and fill out
this form.

FILL OUT THE FORM

You are NOT committing to a treatment when you fill out this
form. This is for information purposes only. When they call
you back, describe your erectile situation and see if they
think you’re a candidate for the GAINSWave treatment. Put
the promo code BETTER in the comments field.

Also find out if they administer Priapus Shots (P Shots) with


their treatment. I’d rather you go to a provider who does both

Copyright © Personal Life Media. All Rights Reserved. 77


as they are synergistic. The shockwave works through a process
called, cavitation. Like a penis pump, it creates micro damage which your
body then repairs, making the tissue “new” again. When you add in PRP from
your own blood with a P Shot to help repair this microdamage, it bolsters the
tissue even more. And then when you also pump after a GAINSWave and P Shot
treatment, you’re pulling the growth factors through the tissue with the vacuum
from the pump, further increasing the healing and regeneration of new, more robust
penis tissue.

GAINSWave + Priapus Shot + The Whopper Vacuum Erection Device


(Pump) = Hella Hard Ons, Bigger Penis, More Pleasure!

I am asking you to learn more about whether you’re a candidate for GAINSWave
and P Shots. Will you do that for me? Will you talk to a practitioner for yourself?
Your health? Your sex life? Don’t be scared away by the name of the
procedure. I’ve had it done to my vulva and it’s really not painful. It’s
more noisy and annoying than anything. Shockwave technologies
are established and proven healing technologies.

If you've had a lot of atrophy, erectile dysfunction, fibrin,


artery plaque, circulatory issues, insulin issues, or you simply
want to keep your penile tissue in fabulous shape, you can
use these Low-intensity extracorporeal shock wave therapy
(LI-ESWT) with a P Shot and your penis pump.

The practitioner will numb your penis. You can have it done
at the same time you get PRP. They're really good to get

Copyright © Personal Life Media. All Rights Reserved. 78


done together as they are synergistic. The instrument sounds
like a jackhammer, but it only sends sound waves into the penis. It breaks
up the fibrin, breaks up the circulatory clotting that happens over time as
you get arterial plaque in your blood vessels. It also creates micro damage in
the tissue in your penis. They even get into your buried shaft with that little
device.

Then your penis regenerates new tissue and gets harder, firmer, longer, and thicker,
with the GAINSWave therapy. GAINSWave, with a P Shot, with a Dr. Joel Kaplan penis
pump is an absolutely fantastic stack of regenerative therapies for penile health.

Copyright © Personal Life Media. All Rights Reserved. 79


THE PHOENIX:
AT HOME “GAINSWAVE-LIKE” TOOL
Now there is an at home device called The Phoenix that men are using with
their penis pump to accelerate erectile function. The Phoenix uses a lighter
version of the acoustic waves that the GAINSWave treatments offer. If you are a
guy who prefers to do-it-yourself than go to a doctor the Phoenix is for you. If
you don’t live in a place where GAINSWave is available the Phoenix is for you. Or
if you want a tool that may take a little longer to achieve the same results but you
can use it forever, rather than being limited to the six GAINSWave treatments in
a series, the Phoenix is for you. Note: You can get repeated GAINSWave
treatment series over time. Some guys go for two or three rounds or do it every
year for a tune up. You’re not limited to one set of treatments. If you’re on a
strict budget and have more time than money, The Phoenix is for you.

I’ve been recommending PhoenixPRO for some time now with


zero negative feedback from my fans and followers. Literally
every guy I talk to is pleased with The Phoenix results. The
product has been around for years. Doctor’s sell them to
patients. Hundreds of peer-reviewed medical studies have
been conducted, and literally, tens of thousands of
patients have been treated with little to no side effects.
However, it is always recommended to check with your
primary care physician before starting any new
therapeutic or health routine.

Copyright © Personal Life Media. All Rights Reserved. 80


Models get updated and the colors of the devices change over
time, but I always keep a fresh discount at this link:
http://dicklifter.com ⇐ This is the best price you can get a Phoenix for anywhere.

Copyright © Personal Life Media. All Rights Reserved. 81


ACOUSTIC WAVE THERAPY
Now, does it hurt? Does it have side effects? How does it feel when being used?

People have varying levels of pain tolerance, and many can perform the treatment
with little discomfort. For those who are more sensitive, we provide and recommend
using a topical numbing cream, and a sample is included with the purchase of your
Phoenix. The majority of users experience no pain at all.

Individual results vary depending on each patient’s current erection quality and
underlying health conditions.

That said, most Phoenix users start experiencing positive results after the first
few treatments.

Once patients complete the recommended protocol, anywhere from


6-12+ treatments, they will enjoy continued improvement for up
to 90 days after treatment is completed. And because you own
the device, you can give yourself treatments as needed.

Now, here’s what you have to keep in mind.

Acoustic wave therapy is only one piece of a comprehensive


sexual health regimen.

Equally important are diet, exercise, healthy body mass index,


and hormone balancing.

Copyright © Personal Life Media. All Rights Reserved. 82


And finally, you may be thinking. Can I be sexually active while
using the device?

There is no ‘down time’ with Acoustic Wave Therapy. You can be active right after
a treatment. If you used a topical numbing cream, you might have to wait a few
hours for the numbing effect to wear off so you can start feeling enhanced pleasure
and sensitivity.

It’s best to give yourself a treatment, pump after the treatment, and take at least one
rest day between pumping.

Currently the Phoenix has a 36-hour lock out. You can only give yourself a treatment
every day and a half, but it’s best to wait a full recovery day for your body to build
new tissue. If you keep damaging without recovery, you don’t see the gains.

Day 1, Phoenix then Pump


Day 2, Recovery
Day 3, Phoenix then Pump
Day 4, Recovery
Day 5, Phoenix then Pump
Day 6, Recovery
Day 7, Phoenix then Pump

If you cannot use the Phoenix and Pump every other day,
that is OK! That’s the absolute maximum you should use
these tools. You are perfectly fine doing this a couple times
a week. Just do what you can do when you can do it.

Copyright © Personal Life Media. All Rights Reserved. 83


But know that the healing factors and oxygenation in your book
that you draw in from the pump helps you recover from the Phoenix
acoustic wave treatment, so they work even better used together.

Copyright © Personal Life Media. All Rights Reserved. 84


RED LIGHT SLEEVE ACCELERATOR
There is one more accelerator you can stack onto your penis power pack. In
addition to the supplements, the pump and head enlarger if you need it, the
GAINSWave or Phoenix wave
device and a P Shot, you can also
now get a red light sleeve for
your penis pump.

Red light, or photobiomodulation


stimulates cellular repair and
growth. Dr. Joel Kaplan’s
STIMULATE: Red Light Therapy
Penis Pump Wrap uses the
proven technology of red and
near-infrared light to improve
male sexual vitality while using a
penis pump. Consistent use of RED LIGHT INCREASES YOUR RESULTS

red-light and near-infrared


promotes:
• Increased Testosterone Production
• Improved Fertility
• Heightened Libido and Sex Drive
• Enhanced Erection Quality and Function

The STIMULATE: Red Light Therapy Penis Pump Wrap is a


medical grade red light and near-infrared penis pump wrap
that promotes male sexual vitality. The 170 red light and near
infrared bulbs stimulate nitric oxide production and

Copyright © Personal Life Media. All Rights Reserved. 85


neovascularization for maximized blood-flow for larger,
harder erections.

Furthermore, the red light and near infrared encourages cellular absorption of
ATP in Leydig cells and cytochrome-c oxidase, and stimulates photo-receptive
proteins in the testes, resulting in higher sperm motility for increased fertility and
elevated testosterone production for improved sexual function, sex drive, and libido.

The STIMULATE: Red Light Therapy Penis Pump Wrap is compatible with all penis
pump sizes and is safe and effective for erection enhancement. STIMULATE includes:

• 85 RED LIGHT bulbs at 660 nm (nanometers)


• 85 NEAR INFRARED LED bulbs at 880 nm
(nanometers)
• Compatible for all sized penis pumps
• USB powered
• 30-Day Money Back Guarantee
• 1 Year Warranty
• KaplanCare Customer Support

I personally use red light on my


hair to thicken it. I use red light
on my back for pain when I
strain it. I use it for skin
tightening when I lose weight.
And I use red light in my vagina to keep my microbiome and
my vaginal lining healthy and robust. Photobiomodulation is
one of the easiest ways to increase the health of your penile
tissue while pumping and doing treatments.

Copyright © Personal Life Media. All Rights Reserved. 86


PEYRONIE’S DISEASE
You also can use this triumvirate of the Kaplan Pump, the P Shot and GAINSWave
to reverse Peyronie's Disease. If you have mild curvatures and you can get your
penis in the pump, it can be effective for stretching out that scar tissue. Watch my
videos on reversing Peyronie’s disease here. The one with Dr. Runels is very in depth
and innovative.

Peyronie’s Disease with Dr. Charles Runels, Inventor of the


Priapus Shot

Copyright © Personal Life Media. All Rights Reserved. 87


Healing Peyronie’s Disease with PRP and the P Shot with
Dr. Robyn Benson

Dr. Judson Brandeis Explains How He Fixes Peyronie’s Disease

PEYRONIE’S DISEASE SOLUTIONS

As promised, here is some real-life advice I gave Janet


whose husband was not sexually confident due to his
penis size.

Copyright © Personal Life Media. All Rights Reserved. 88


JANET’S PUMPING SUPPORT STORY
Dear Susan,

"My husband has a hang up over his penis size. Size helps, but it isn’t everything.
Try telling that to a man.

He’s gained weight and doesn’t feel good about himself. I feel like he’s only having
sex with me when he needs a release.

I want more passion, more foreplay, and more romance. I want to be held after sex
and cherished in that moment. Our sex life is monotonous and quite often I don't
have the energy to invest into sexual acts.

What advice can you give me? There wasn’t much discussion growing up
about sexuality! You have empowered and encouraged me to move
forward to seek a solution. I love your directness and ability to
drive people to better their sex lives." — Janet

Dear Janet,

Thank you for coming to me with this issue. More and more
men are ashamed of their penis size. I think this is a
modern day problem due to them watching the giant
penises on porn.

Copyright © Personal Life Media. All Rights Reserved. 89


But I also honor a person’s feelings about their own bodies. You
have to deal with how they feel, even if you don’t agree with it. It’s no
different than a woman who feels that she needs implants because her breasts
are too small.

I want to address his depression, weight gain and lack of bedroom skills. But first
let’s tackle the penis size issue.

You can support him in increasing the size of his penis in two ways. The first is in
giving him regular blow jobs where you actually suckle his penis like a baby nursing
an areola and nipple. It’s a suckling (not just sucking) action that will expand his
penis volume and improve his erectile function. I’ve done a video on it and you can
watch it here.

BLOW AND GROW TECHNIQUE ⇐ Increases Penis Size

Copyright © Personal Life Media. All Rights Reserved. 90


When you’re suckling, also do other motions and pleasurable
sensations. If you don’t know how to give a great blow job, get my Steamy
Sex Ed Video Collection with over 40 techniques for fellatio (and another 40
for cunnilingus).

Most importantly, make sure YOU are enjoying yourself. Giving fellatio is as
pleasurable as getting it. You’ll enjoy it more as you gain confidence and relax into
it. You can learn to give yourself orgasms from fellatio! Give it a try.

The second way to increase his penis size is through regular use of a penis pump.
Penis pumps work on the same principle as the suckling. It’s called, hormesis. Exercise
is a classic example of hormesis — you damage your muscle fibers and they build
back bigger and stronger.

You’re actually doing tiny little micro-damage to his penile tissue, which is
causing it to grow. You can incorporate this Blow and Grow technique
and penis pumping into your sexual time spent together.

The pumping system I recommend is for both length and girth.


If you get involved with him on this he will feel confident
instead of ashamed. And it will normalize the process for him
so he sticks with it for 90 days.

After 13 weeks he will look down and not even recognize


himself! He’s going to be so delighted.

Here’s how you get involved. You don’t have to do this every

Copyright © Personal Life Media. All Rights Reserved. 91


time. But especially getting him started, having you there being
totally cool and supporting him will really help him.

You’d want the same level of support if you were having a boob job… so you be
there for him, girl. He’s your man.

Have him relax with you. Coat his penis with lube and put the cylinder on for him. He
needs to be flaccid with pump #1. Pump him up. And while he’s letting the vacuum
work for 10 minutes, you go get yourself ready for lovemaking. The two pump system
I recommend is called, The Whopper.

The Whopper Penis Pump System ⇐ The BEST Results

It’s fun to see his penis get big in the first pump. After 10 minutes, he releases
the vacuum. Removes his penis. Come back and give him a deep hand job
for 3 more minutes with lube. Then with his penis erect, you put the
second cylinder on him. Pump up to the correct vacuum. Finish
getting the room ready for sex. Candles. Music. Water. Towels.
Your lube. Toys. Whatever you need.

You could even squat over him and have him go down on
you while the pumps are on him. He can play with your
breasts. You can kiss. Make it fun for him to pump! The slow,
10 minute stretching of the skin and penile tissue is a hands-
free situation. And he needs to do it twice. So you’re looking
at a half hour, every other day for 13 weeks to see results.

Copyright © Personal Life Media. All Rights Reserved. 92


He can keep pumping longer than 90 days, of course. There are
guys who’ve pumped for over a decade and keep seeing gains. But he can
also switch to a maintenance mode of pumping a few times a month to
preserve the gains he got.

At the end of the second set, he will be very engorged. At which time you can have
intercourse, or you can continue with foreplay and oral pleasuring. There is no rush.

The only thing I’d ask you to do is have him refrain from ejaculating until at least 2
hours after pumping. The ejaculation drains the blood too fast from the penile
chambers and reverses the gains got from pumping.

Pumping works because you’re expanding his blood-carrying capacity.

He can hold his ejaculation until the next day, masturbate later that day, or
just make love the following day and let it all go.

Have him ejaculate inside you as much as possible as his semen


is excellent for your brain function, mood, and womanly
cycling. If you need information on non-hormonal birth
control options, or all the goodies in his semen that benefit
you, I have videos on both of those on my Better Lover
channel as well. Good watching!

The pumping will make his penis bigger and improve his
confidence. Trying lots of new things like this in the bedroom
will reverse the monotony you’ve been feeling.

Copyright © Personal Life Media. All Rights Reserved. 93


As far as having him hold you and cherish you, teach him The
Soulmate Embrace.

For more foreplay and better oral and intercourse, use the Steamy Sex Ed Video
Collection to learn new techniques together. Here are 8 Playful Bedroom Adventures
based on the Steamy video collection.

Make The Sexual Soulmate Pact together so he is open to getting your feedback and
you can teach him how to pleasure you.

All three of these techniques and programs will make sex fun and way more pleasurable.

And as far as his weight is concerned… start cooking together at night and take a walk
together after dinner. Get in 20 miles or 32 km a week. That’s 3 miles and 5 km per
day. Put Activity Tracker app on your phone to track your progress.

Follow the Whole 30 or Longevity Diet when you cook. Both of you
will lose weight, get fit and healthy which will increase your
orgasmic sensation and pleasure.

This time in your marriage can be a renaissance. Learning


these skills, growing your intimacy and his penis, eating well
and getting healthy… It’s a fantastic couples project.

Here is my brand new Penis Pumping Guide with all the


information you need to have the best results possible. (free)

Copyright © Personal Life Media. All Rights Reserved. 94


Here’s the list in order:
1 Talk to your husband about wanting to support him in pumping,
walking and eating healthy.
2 Order the pump and while you’re waiting for it to arrive, practice the
Soulmate Embrace each night
3 Read The Sexual Soulmate Pact together and discuss your plan to
implement it
4 Start cooking healthy meals and walking after dinner
5 Get the pump, read my pumping guide and start pumping
6 Begin watching the Steamy Sex Ed® Video Collection together and
practice the techniques you want to learn
7 Keep up a regular pumping practice. Support and encourage him
8 Email Susan and let her know how you two are doing

There you go, Janet! This is not the last thing you two will have to
overcome together. But it may be the most fun!

Copyright © Personal Life Media. All Rights Reserved. 95


SUMMARY
I've talked to you about ED and penis enlargement, how penis pumping works,
how to pump for maximum gains, pumping best practices, some of the
accelerators you can add, how to get the right size cylinder, how to grow up in
cylinders over time, jelquing, supplements, stretchers, P Shots, GAINSWave, and why
I recommend the Dr. Joel Kaplan series of super high quality pumps and penis
extender. They've been in business for 30 years selling pumps to doctor’s and
consumers. We’ve worked together to get pumping out of the dark and into the light.
You go with the best if you’re serious about success.

Pumping works. It's good for atrophic reversal, tissue enlargement and it feels
good. You can pump at any age from 18 to 89 and beyond and if you're older,
you just have slightly more recovery time, but it works.

Copyright © Personal Life Media. All Rights Reserved. 96


I’M HERE FOR YOU
I am excited for you to get started. If anything is unclear, you can go here and
post your question under this video. If you have a question, other guys probably
do too. Answering there helps me help more men. I answer every question posted.

Copyright © Personal Life Media. All Rights Reserved. 97


I’m excited for you to look down and see a more robust manhood.
Don’t forget to take measurements before and after your 13 weeks of
every-other-day pumping. You’ll be glad you did.

If you would be willing to share your results back with me I’d really appreciate it.
I’m one of the only women in the world who is happy when she gets before and
after dick pics.

Click Here To Get FREE Access to the PumpSmart App

Sending you much love and success!

Your Trusted Hot Sex Advisor,


Susan Bratton

Copyright © Personal Life Media. All Rights Reserved. 98


Reference: Penile Traction Therapy
Studies
• NIH/NCBI-pub Med: “Penile traction therapy (PTT) is a new therapeutic option for
men with Peyronie's disease (PD). However, it has a long history of use in other fields

of medicine including bone, skin, skeletal muscle, and Dupuytren's.

Mechanotransduction, or gradual expansion of tissue by traction, leads to the formation of

new collagen tissue by cellular proliferation. As a molecular result, continuous extension of

the fibrous plaque causes significant increases in collagenase and metalloproteinases, and,

ultimately, to fibrous plaque softening and extension. This hypothetical knowledge has been

supported by recent well designed experimental studies. Furthermore, several clinical

papers have provided promising results on the use of PTT in PD patients. It has been

shown in some series that the use of PTT significantly increases flaccid and stretched

penile lengths and results in significant penile curvature improvement when compared

to baseline. Furthermore, the use of PTT concomitantly with either verapamil or

interferon α-2b has also been shown to be an effective therapy. Additionally, the

beneficial effect of PTT on penile length before or after penile surgery in

men with corporal fibrosis has been described. Finally, as a minimally

invasive alternative treatment option to penile augmentation

surgery in men with dysmorphophobia, PTT use has shown

promising results by several experts. Studies have shown that

PTT provides an acceptable, minimally invasive method that

can produce effective and durable lengthening of the penis in

men complaining of a small/short penis.

• Penile Lengthening Study - Restorex


• Reduce Curvature by over 20 degrees Study
• Effect of penile-extender device in increasing penile size in
men with shortened penis: preliminary results

Copyright © Personal Life Media. All Rights Reserved. 99


Get Early Access
Follow Susan for more free
romance and sensuality advice
for couples who want more Get more free Expanded Orgasm,
passionate lovemaking. Tantra and seduction skills advice
for couples at Expand Her Orgasm
Tonight or Seduction Trilogy.

If you dare, get Sloane’s sexy


adventures and sensual musings Get more free advice on multiple
by email. orgasm and female ejaculatory
orgasms (squirting) and on sexual
healing at Female Liquid Orgasm.
© Personal Life Media, Inc. 2019

All rights reserved. No portion of this book may be reproduced in any form
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Thank you. Need Help? Contact our Customer Care team anytime at
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