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yoga

retreats
Celebra-ng Autumn
Tuesday October 9th - Thursday 11th 2012

Opening to Spring-me Friday March 8th - Sunday 10th 2013


at Minsteracres An Oasis of Peace and Tranquility in BeauBful Northumbria


Minsteracres is a beauBful estate retreat between Derwent Water and Corbridge. We will be pracBcing yoga in a ballroom with celesBal duck egg blue and gold ceiling and stunning views over the Northumbrian countryside. This is yoga for real people living in todays busy world. Come and be gentle to your body, open and release tension, pracBce relaxaBon and breathing techniques useful for daily life. Give yourself Bme to have some space, peace, nurture the body and mind. The weekend is suitable for beginners and also those with yoga experience. All are welcome, men and women, all bodies and energies. The weekend is perfect to try if you have never been on a retreat before. Cost: 275 for a single room or 245 sharing a twin. The price includes all yoga, meals - supper on Friday through to lunch on Sunday - and your accommodaBon for both nights in the beauBful 18th century mansion house in a stunning part of the world.

For further insight and booking informa-on please contact

Samantha Coe 07875225758 samanthacoe@me.com

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