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  • Bkerzay Wellness Brochure

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    Sandra Abou Jaoudeh
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    Since the dawn of humankind, people have lived in pristine natural settings. They woke up to fresh air and the sound of birds, ate healthy food, and built things with their hands. Today, most of us live in cities because our recent ancestors migrated away from their villages seeking better opportunities. It is no surprise that we find ourselves. longing to revisit the natural sights, sounds, tastes, and sensations that have been programmed into our bodies for hundreds of thousands of years.

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    Since the dawn of humankind, people have lived in pristine natural settings. They woke up to fresh air and the sound of birds, ate healthy food, and built things with their hands. Today, most of us live in cities because our recent ancestors migrated away from their villages seeking better opportunities. It is no surprise that we find ourselves. longing to revisit the natural sights, sounds, tastes, and sensations that have been programmed into our bodies for hundreds of thousands of years.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    72 views1 page

    Bkerzay Wellness Brochure

    Uploaded by

    Sandra Abou Jaoudeh
    Since the dawn of humankind, people have lived in pristine natural settings. They woke up to fresh air and the sound of birds, ate healthy food, and built things with their hands. Today, most of us live in cities because our recent ancestors migrated away from their villages seeking better opportunities. It is no surprise that we find ourselves. longing to revisit the natural sights, sounds, tastes, and sensations that have been programmed into our bodies for hundreds of thousands of years.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 1

    Bkerzay wellness e s c a p e

    Monday November 30th to Sunday December 5th, 2020

    package includes GAMES & ACTIVITIES


    Our lounge area is the perfect
    place to hang out and relax,
    ACCOMMODATION mingle with other participants,
    Our rooms were carved into an watch movies and play board
    untouched green mountain without games in between appointments
    removing a single tree to offer a and activities or in the evenings
    relaxing escape from crowded after dinner. Other fun activities
    urban spaces. You’ll start and end include petanque, baby foot,
    each day amidst charming rustic darts and backgammon.
    designs, the comfort of the modern
    era, and breathtaking views POTTERY THERAPY
    all around.
    Run your hands over the clay, give
    MASSAGES it form, feel it come to
    HEALTHY NUTRITION PLAN Treat your body to a wide variety of life; your mind and body are
    Enjoy healthy and delicious fresh soothing massages with our experi- synergized, you feel calm. The
    meals prepared by our Award enced therapists. pottery studio was the founding
    winning Chef Farid Chehab. stone of Bkerzay village,
    Two meals plans are available MEDITATION & YOGA and our aim is to revive this
    depending on your objectives during Daily yoga sessions are available for beautiful craft that reinforces the
    the retreat (850 Calories & 1200 all levels. You’ll practice breath connection between man and soil.
    Calories) awareness, body scan meditation,
    Yoga Nidra, and more. Classes vary
    in theme, some slower and others
    more dynamic.

    HIKING
    The mountains around Bkerzay offer
    several hiking trails of different
    levels. You will have the chance to
    participate in daily guided hikes
    that range from 30-60 minutes
    leisurely trails, to longer trails that
    are connected to the Horsh Baak-
    line natural reserve.

    OUTDOOR HEATED POOL


    DIETITIAN CONSULTATION Dip into our one of a kind outdoor
    During your stay you will receive a heated pool, ease tension, soothe
    1-on-1 consultation with our Nutri- tired muscles, allow the stimulation
    tionist and Food Safety expert of blood flow, and feel rejuvenated.
    Noura Subuh. Let your worries melt away as you
    You will measure your body compo- inhale the invigorating mountain air.
    sition and learn evidence-based tips
    and strategies suitable for ACCESS TO FACILITIES
    your lifestyle. In addition to our outdoor heated
    pool, we recommend the use of our
    HAMMAM Hammam Sauna as part of the
    Enjoy a rejuvenating scrub & foam cleansing process. If you wish to
    Massage in Bkerzay’s tradition- incorporate more physical activity
    al-style Hammam. Receive a full during your stay, you may use the
    body wash in our warm vapor-filled gym at any time, as well as the
    room under the majestic skylit dome, Yoga Space whenever it is not being
    allowing for deep cleansing and used for class.
    full relaxation.

    prices
    The Cleanse
    ( 5 nights )
    Single Double/shared
    7’000’000 LBP 10’650’000 LBP

    FOR MORE DETAILS


    +961 3 512 020 / +961 81 475 115 info@bkerzay.com Bkerzay, Deir Dourit - Chouf, Lebanon @Bkerzay www.bkerzay.com

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