<01-01-13

150 situps
30 push ups
25 reps
60 sec plank
02-01-13
150 situps
30 push ups
25 reps
60 sec plank
03-01-13
150 situps
30 push ups
25 reps
60 sec plank
04-01-13
150 situps
30 push ups
25 reps
60 sec plank
05-01-13
150 situps
30 push ups
25 reps
60 sec plank
06-01-13
150 situps
30 push ups
25 reps
60 sec plank
Hour and a half of ''Jogging''
07-01-13
LAZY DAY =(
08-01-13
LAZY DAY =(
09-01-13
175 situps
70 push ups
50 reps
66 sec plank
10-01-13
165 situps
33 push ups
27 reps
66 sec plank
11-01-13
165 sitips
38 pushups
27 reps
12-01-13
LAZY DAY =(
13-01-13
165 Situps
38 Pushups
27 reps
14-01-13
182 Situps
36 pushups
30 reps
15-01-13

182 situps
36 pushups
30 reps
16-01-13
182 situps
36 pushups
30 reps
17-01-13
LAZY DAY =(
18-01-13
182 situps
36 pushups
30 reps
19-01-13
182 situps
36 pushups
30 reps
20-01-13
182 situps
36 pushups
30 reps
21-01-13
200 situps
40 pushups
33 reps
22-01-13
200 situps
40 pushups
33 reps
23-01-13
200 situps
40 pushups
33 reps
24-01-13
200 situps
40 pushups
33 reps