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  • Sun Mon Tue Wed Thu Fri Sat: Ath. Conditioning Ath. Conditioning

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    ymcawnc
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    Sun Mon Wed Fri 1 Sat court 1 : Family Shot Please share goals, no pick-up games court 2: Pick-up Games Remember: NO Dunking or hanging from rims Those who do not follow the gym rules will be asked to leave.

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    Sun Mon Wed Fri 1 Sat court 1 : Family Shot Please share goals, no pick-up games court 2: Pick-up Games Remember: NO Dunking or hanging from rims Those who do not follow the gym rules will be asked to leave.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    57 views1 page

    Sun Mon Tue Wed Thu Fri Sat: Ath. Conditioning Ath. Conditioning

    Uploaded by

    ymcawnc
    Sun Mon Wed Fri 1 Sat court 1 : Family Shot Please share goals, no pick-up games court 2: Pick-up Games Remember: NO Dunking or hanging from rims Those who do not follow the gym rules will be asked to leave.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    February 2013

    Please be considerate of others by following the gym schedule. Schedule is subject to change.

    Sun

    Mon

    Tue

    Wed

    Thu

    Fri
    1

    Sat

    Court 1 : Family Shot Please share goals, no pick-up games Court 2: Pick-up Games Remember: NO Dunking or hanging from rims Those who do not follow the gym rules will be asked to leave.
    3 Open Gym 4 Youth Basketball 5:00pm-8:00pm 5
    Ath. Conditioning

    2 Pick up basketPick up basketball ball Full court 7:00-8:30am 5:30am-7:30am Youth Basketball Tabata 8:30am-3:00pm 8:30am-9:20am Birthday Party 4:00-5:00pm 6 Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 8pm-9:30pm 7 8

    5:30-6:30am Walk & Tone 9:30-10:20am Youth Basketball 5:00pm-8:00pm 12


    Ath. Conditioning

    9 Pick up basketAth. Conditioning Pick up basketball ball 5:30-6:30am Full court 7:00-8:30am Walk & Tone 5:30am-7:30am Youth Basketball 9:30-10:20am 8:30am-1:30pm Youth Basketball Tabata Birthday Party 5:00pm-8:00pm 8:30am-9:20am 3:00-4:00pm 14
    Ath. Conditioning

    10 Open Gym

    11 Youth Basketball 5:00pm-8:00pm

    5:30-6:30am Walk & Tone 9:30-10:20am Youth Basketball 5:00pm-8:00pm 19


    Ath. Conditioning

    13 Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 8pm-9:30pm

    15 Pick up basketball Full court 5:30am-7:30am Tabata 8:30am-9:30am 22 Pick up basketball Full court 5:30am-7:30am Tabata 8:30am-9:30am

    16 Pick up basketball 7:00-8:30am

    5:30-6:30am Walk & Tone 9:30-10:20am Youth Basketball 5:00pm-8:00pm 21


    Ath. Conditioning

    Youth Basketball 8:30am-1:30pm 23 Pick up basketball 7:00-8:30am

    17 Open Gym

    18 Youth Basketball 5:00pm-8:00pm

    5:30-6:30am Walk & Tone 9:30-10:20am Youth Basketball 5:00pm-8:00pm 26


    Ath. Conditioning

    20 Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 8pm-9:30pm

    5:30-6:30am Walk & Tone 9:30-10:20am Youth Basketball 5:00pm-8:00pm


    28 Ath. Conditioning

    Youth Basketball 8:30am-2:30pm

    24 Open Gym

    25 Youth Basketball 5:00pm-8:00pm

    27

    5:30-6:30am Walk & Tone 9:30-10:20am Youth Basketball 5:00pm-8:00pm

    Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 8pm-9:30pm

    5:30-6:30am Walk & Tone 9:30-10:20am Youth Basketball 5:00pm-8:00pm

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