UPCOMING EVENTS:

SUNDAY MONDAY

JUNE GYM SCHEDULE

TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

June 1st: AFAA Primary Group Exercise Certification. 9am-6pm To enroll, visit http://www.afaa.com/304.afa - Parents Night Out 5pm June 3rd: Summer Swim Lessons begin; register by the 31st to avoid late fees
June 10th: Intro to Cycle class 4:30pm. A 30 minute class designed for beginners. Learn bike set up, terminology and take a 30 minute version of our class.

OPEN GYM 1-6pm

Second Chance 6:30am-8:15am

OPEN GYM 5:30-9:00AM

Second Chance 6:30am-8:15am

OPEN GYM 5:30-8:15AM

Second Chance 6:30am-8:15am

Athletic Conditioning 8:30-9:30am

2 half court games 1-2pm

Low Impact Aerobics 8:30-9:30am

Tabata 9:15am-9:45am

Low Impact Aerobics 8:30-9:30am

Low Impact Aerobics 8:30-9:30am

Low Impact Aerobics 8:309:30am

Legends 10am-12pm

June 11th & 13th: Free TRX Teasers 5:30-6:30pm. Sign up for your 30 Denise minute session today. Use the online reservation system located at ymcawnc.org/schedules and click on make an appointment

1 half court game 2-6pm

10am-11am

Legends 9:45am-12pm

10am-11am

Legends 9:30am-12pm

10am-11am

OPEN GYM 11AM-12PM

Adult Basketball 12pm-2pm

OPEN GYM 11AM-12PM

Adult Basketball 12pm-2pm

Tabata 11:30-12:00pm

OPEN GYM 12-7PM

June 18th-28th: TRX 2 Week Trainer begins *register with the front desk

Adult Basketball 12pm-2pm

OPEN GYM 2PM-5:15PM

Adult Basketball 12pm-2pm

OPEN GYM 2PM-5:15PM

Adult Basketball 12-2pm

June 29th Only Lady Jaguars Game 35:30pm

June 21st- Parents morning out 10am June 30th: TRX Group Training Certification 9am-5pm. To Register, visit http://www.trxtraining.com/products/courseregistration/AVL-130630
July 11th: TRX Training begins *register with the front desk July 20th & 21st: NETA Group Exercise and Cycle Certification. To Register, visit http://www.netafit.org/schedule/xsouth.htm
Tabata 5:30-6:00pm Tabata 5:30-6:00PM OPEN GYM 2PM-5:15PM 5:30-6:30PM OPEN GYM 2:15-5:15PM 5:30-6:30pm OPEN GYM 2PM-6:30PM

Legends 2 6:30-8:00pm half court

Legends 2 6:30-8:30pm half court

Adult Basketball 7-10pm

OPEN GYM 6:15-10:00PM

Adult Basketball 8-10pm

OPEN GYM 8:45PM-10PM

TRX SUSPENSION TRAINING TEASERS All fitness levels welcome

Please Join us for the following dates and times for a 30 minute class. *reservation required
June 11th & 13th 5:30-6:30. (4 classes available)
Child Watch Hours: Monday-Thursday 8:30am-1:30pm & 3:30pm-8:00pm Friday 8:30am-1:30pm & 3:30pm -7:00pm Saturday 8:30am-2:30pm Sunday 2:00pm-6:00pm

Asheville YMCA
30 Woodfin Street Asheville, NC 28801 Facility Spring Hours: Monday-Thursday 5:30am-10:00pm; Friday 5:30am-9:00pm Saturday 8am-7pm Sunday 1pm-6pm