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  • Sun Mon Tue Wed Thu Fri Sat: Ath. Conditioning

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    ymcawnc
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    Sun Mon Wed Fri 3 Sat 1 court 1 : Family shoot around. Please share pick up basketball goals, no pick-up games Full court court 2: Pick-up Games Remember: NO Dunking or hanging from rims 5:30am-7:30am Pick Up Those who do not follow the gym rules will be asked to leave.

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    Sun Mon Wed Fri 3 Sat 1 court 1 : Family shoot around. Please share pick up basketball goals, no pick-up games Full court court 2: Pick-up Games Remember: NO Dunking or hanging from rims 5:30am-7:30am Pick Up Those who do not follow the gym rules will be asked to leave.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    23 views1 page

    Sun Mon Tue Wed Thu Fri Sat: Ath. Conditioning

    Uploaded by

    ymcawnc
    Sun Mon Wed Fri 3 Sat 1 court 1 : Family shoot around. Please share pick up basketball goals, no pick-up games Full court court 2: Pick-up Games Remember: NO Dunking or hanging from rims 5:30am-7:30am Pick Up Those who do not follow the gym rules will be asked to leave.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
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    of 1

    May 2013

    Please be considerate of others by following the gym schedule. Schedule is subject to change.

    Sun

    Mon

    Tue

    Wed

    Thu
    2
    Ath. Conditioning

    Fri
    3

    Sat

    1 Court 1 : Family shoot around. Please share Pick up basketball goals, no pick-up games Full court Court 2: Pick-up Games Remember: NO Dunking or hanging from rims 5:30am-7:30am Pick Up Those who do not follow the gym rules will be Volleyball asked to leave. 8pm-9:30pm

    5:30-6:30am Walk & Tone 9:30-10:20am Adult Basketball 6:00-10-00pm 9


    Ath. Conditioning

    4 Pick up basketball Pick up basketball Full court Full court 7:00-9:30am 5:30am-7:30am Tabata 8:30am-9:20am

    5 Open Gym

    6 Open Gym

    7
    Ath. Conditioning

    5:30-6:30am Walk & Tone 9:30-10:20am Adult Basketball 6:00-10-00pm 12 Open Gym 13 Open Gym 14
    Ath. Conditioning

    8 Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 8pm-9:30pm

    5:30-6:30am Walk & Tone 9:30-10:20am Adult Basketball 6:00-10-00pm

    11 Pick up basketball Pick up basketball Full court Full court 7:00-9:30am 5:30am-7:30am Tabata 8:30am-9:20am

    10

    5:30-6:30am Walk & Tone 9:30-10:20am Adult Basketball 6:00-10-00pm 19 Open Gym 20 Open Gym 21
    Ath. Conditioning

    15 Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 8pm-9:30pm

    16
    Ath. Conditioning

    17

    18

    5:30-6:30am Walk & Tone 9:30-10:20am Adult Basketball 6:00-10-00pm 23


    Ath. Conditioning

    Pick up basketball Pick up basketball Full court Full court 5:30am-7:30am 7:00-9:30am Tabata 8:30am-9:30am

    5:30-6:30am Walk & Tone 9:30-10:20am Adult Basketball 6:00-10-00pm 26 Open Gym 27 Open Gym 28
    Ath. Conditioning

    22 Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 8pm-9:30pm

    24

    25

    5:30-6:30am Walk & Tone 9:30-10:20am Adult Basketball 6:00-10-00pm


    30 Ath. Conditioning

    Pick up basketball Pick up basketball Full court Full court 5:30am-7:30am 7:00-9:30am Tabata 8:30am-9:30am

    29

    31

    5:30-6:30am Walk & Tone 9:30-10:20am Adult Basketball 6:00-10-00pm

    Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 8pm-9:30pm

    5:30-6:30am Walk & Tone 9:30-10:20am Adult Basketball 6:00-10-00pm

    Pick up basketball Full court 5:30am-7:30am Tabata 8:30am-9:30am

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