McDonalds Nutrition Facts

McDonald's USA Nutrition Facts for Popular Menu Items
Total Fat (g)
% Daily Value**
Saturated Fat (g)
% Daily Value**
Trans Fat (g)
Cholesterol (mg)
% Daily Value**
Sodium (mg)
% Daily Value**
Carbohydrates (g)
% Daily Value**
Dietary Fiber (g)
% Daily Value**
Sugars (g)
Protein (g)
Vitamin A
Vitamin C
Calcium
Iron
3.5 oz 250
(100 g)
80
13
3.5
16
0.5
25
520
22
31
10
12
10
15
Cheeseburger
4 oz
(114 g) 300
110
12
19
28
0.5
40
13
750
31
33
11
15
20
15
Double
Cheeseburger
5.8 oz 440
(165 g)
210
23
35
11
54
1.5
80
26
1150
48
34
11
25
10
25
20
Quarter
Pounder+
6 oz
(169 g) 410
170
19
29
37
65
22
730
30
37
12
10
24
15
20
Quarter
Pounder with
Cheese+
7 oz
(198 g) 510
230
26
40
12
61
1.5
90
30
1190
50
40
13
12
29
10
30
25
Double Quarter
Pounder with
Cheese++
9.8 oz 740
(279 g)
380
42
65
19
96
2.5
155
52
1380
57
40
13
12
48
10
30
35
Big Mac
7.5 oz 540
(214 g)
260
29
45
10
51
1.5
75
25
1040
43
45
15
13
25
25
25
Big N' Tasty
7.2 oz 460
(206 g)
220
24
37
42
1.5
70
23
720
30
37
12
12
24
15
25
Big N' Tasty

with Cheese
7.7 oz 510
(220 g)
250
28
43
11
54
1.5
85
28
960
40
38
13
12
27
10
20
25
Filet-O-Fish
5.1 oz 380
(143 g)
160
18
28
20
35
12
660
28
38
13
15
15
10
McChicken
5.2 oz 360
(147 g)
150
16
25
3.5
18
40
14
790
33
40
13
14
10
15
Premium Grilled
Chicken Classic
Sandwich
7.9 oz 420
(226 g)
90
10
15
11
70
23
1190
50
51
17
13
11
32
10
20
Premium Crispy
Chicken Classic
Sandwich
8.1 oz 500
(229 g)
150
17
26
16
1.5
50
16
1330
55
61
20
13
10
27
10
20
Premium Grilled
Chicken Club
Sandwich
9.1 oz 570
(260 g)
190
21
32
35
100
34
1720
72
52
17
14
12
44
10
20
20
Premium Crispy
Chicken Club
Sandwich
9.3 oz 660
(263 g)
250
28
43
41
1.5
80
27
1860
77
63
21
14
11
39
10
20
20
Premium Grilled
Chicken Ranch
BLT Sandwich
8.6 oz 520
(246 g)
140
16
24
21
90
30
1760
73
53
18
14
13
40
10
10
20
Premium Crispy
Chicken Ranch
BLT Sandwich
8.8 oz 600
(249 g)
200
23
35
26
1.5
70
23
1900
79
64
21
14
12
35
10
20
Snack Wrap with 4.1 oz 330

Ranch
(115 g)
140
16
25
4.5
24
30
10
780
32
32
11
14
10
10
Grilled Snack
4.3 oz 270
Wrap with Ranch (122 g)
90
10
15
19
45
15
830
34
26
18
10
10
Calories
Hamburger
Nutrition Facts
Serving Size
Calories from Fat
We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with the information
you need to make sensible decisions about balance, variety and moderation in your diet.
% DAILY VALUE
Sandwiches
45
15
800
33
27
18
10
10
Small French
Fries
2.6 oz
(74 g)
250
120
13
20
2.5
13
3.5
140
30
10
12
Medium French
Fries
4 oz
(114 g) 380
180
20
31
20
220
47
16
19
10
Large French
Fries
6 oz
(170 g) 570
270
30
47
30
330
14
70
23
28
15
10
Ketchup Packet
1 pkg
(10 g)
15
110
Salt Packet
1 pkg
(0.7 g)
270
11
Nutrition Facts
Serving Size
Iron
18
Calcium
3.5
Vitamin C
13
Vitamin A
Protein (g)
80
Sugars (g)
Grilled Snack
4.4 oz 260
Wrap with Honey (124
g)
Mustard
% Daily Value**
10
Dietary Fiber (g)
10
% Daily Value**
Carbohydrates (g)
% Daily Value**
14
Sodium (mg)
% Daily Value**
Cholesterol (mg)
Cholesterol (mg)
11
Trans Fat (g)
34
Trans Fat (g)
31
% Daily Value**
750
Saturated Fat (g)
10
Saturated Fat (g)
30
% Daily Value**
% Daily Value**
22
Total Fat (g)
4.5
Calories from Fat
22
Calories from Fat
15
Calories
130
Calories
Snack Wrap with 4.1 oz 320

Honey Mustard (117 g)
% DAILY VALUE
Sodium (mg)
% Daily Value**
Carbohydrates (g)
% Daily Value**
Dietary Fiber (g)
% Daily Value**
Sugars (g)
Protein (g)
Vitamin A
Vitamin C
Calcium
Iron
170
90
10
15
11
25
450
19
10
10
Chicken
McNuggets (6
piece)
3.4 oz
(96 g)
250
130
15
22
16
1.5
35
12
670
28
15
15
Chicken
5.6 oz 420
McNuggets (10 (160
g)
piece)
220
24
37
27
2.5
60
21
1120
47
26
25
Chicken
oz 840
McNuggets (20 11.3
(320 g)
piece)
440
49
75
11
53
125
41
2240
93
51
17
50
15
% Daily Value**
2.3 oz
(64 g)
Total Fat (g)
Chicken
McNuggets (4
piece)
Nutrition Facts
Serving Size
% Daily Value**
French Fries
% DAILY VALUE
Chicken McNuggets/Chicken Selects Premium Breast Strips/Sauces
Barbeque Sauce
1 pkg
(28 g)
50
260
11
12
10
Honey
1 pkg
(14 g)
50
12
11
Hot Mustard
Sauce
1 pkg
(28 g)
60
20
2.5
250
10
Sweet 'N Sour

Sauce
1 pkg
(28 g)
50
150
12
10
Chicken Selects 4.7 oz

Premium Breast (133 g) 380
Strips (3 pc)
180
20
30
3.5
19
2.5
55
18
930
39
28
23

Premium Breast (221 g) 630
Strips (5 pc)
300
33
51
31
4.5
90
30
1550
65
46
15
39

Premium Breast (442 g) 1270 590
Strips (10 pc)
66
101
12
62
180
60
3100 129
92
31
77
15
15
Creamy Ranch
Sauce
1.5 oz
(43 g)
200
200
22
33
3.5
17
10
320
13
Tangy Honey
Mustard Sauce
1.5 oz
(43 g)
70
20
2.5
170
13
Southwestern
Chipotle
Barbeque Sauce
1.5 oz
(43 g)
70
260
11
18
13
Calories
Asian Salad with 12.7 oz 300

Grilled Chicken (362 g)
90
10
15
65
21
890
37
23
21
12
32
130
90
15
15
Asian Salad with 12.9 oz 380

Crispy Chicken
(365 g)
150
17
26
2.5
12
1.5
45
15
1030
43
33
11
21
12
27
130
80
15
15
Asian Salad
8.6 oz 150
(without chicken) (243 g)
70
11
0.5
35
15
21
130
70
10
15
Bacon Ranch
oz 260
Salad with Grilled 11.2
(321 g)
Chicken
90
15
21
90
30
1010
42
12
13
33
130
50
15
10
Bacon Ranch
oz 350
Salad with Crispy 11.4
(323 g)
Chicken
150
16
25
26
1.5
70
23
1150
48
23
13
28
130
50
15
10
Bacon Ranch
Salad (without
chicken)
7.8 oz 140
(223 g)
70
11
3.5
18
25
300
12
10
13
130
50
15
Caesar Salad
with Grilled
Chicken
10.9 oz 220
(311 g)
60
10
15
75
25
890
37
12
13
30
130
50
20
10
Caesar Salad
with Crispy
Chicken
11 oz 300
(313 g)
120
13
20
21
1.5
55
18
1020
43
22
13
25
130
50
20
10
Nutrition Facts
Serving Size
Iron
Calcium
Vitamin C
Vitamin A
Protein (g)
Sugars (g)
% Daily Value**
Dietary Fiber (g)
40
% Daily Value**
960
Carbohydrates (g)
% Daily Value**
Sodium (mg)
% Daily Value**
Cholesterol (mg)
Trans Fat (g)
11
% Daily Value**
Saturated Fat (g)
60
% Daily Value**
70
Total Fat (g)
1.5 oz
(43 g)
Calories from Fat
Spicy Buffalo
Sauce
% DAILY VALUE
Salads
130
50
20
Side Salad
3.1 oz
(87 g)
20
10
45
25
Butter Garlic
Croutons
0.5 oz
(14 g)
60
15
1.5
140
10
Snack Size Fruit 1 pkg 210

& Walnut Salad (163 g)
70
13
1.5
60
31
10
25
170
170
18
28
3.5
17
20
500
21
Vitamin C
Calcium
Iron
% DAILY VALUE
Vitamin A
Nutrition Facts
Protein (g)
Sugars (g)
% Daily Value**
13
Dietary Fiber (g)
% Daily Value**
Carbohydrates (g)
% Daily Value**
Sodium (mg)
180
% Daily Value**
Cholesterol (mg)
10
Trans Fat (g)
% Daily Value**
12
Saturated Fat (g)
2.5
% Daily Value**
Total Fat (g)
Calories from Fat
35
Calories
90
Serving Size
Caesar Salad
7.5 oz
(without chicken) (213 g)
Salad Dressings
Newman's Own 2 fl oz
Creamy Caesar (59 ml) 190
Dressing
Newman's Own
Low Fat Family 1.5 fl oz
Recipe Italian
(44 ml)
Dressing
60
20
2.5
730
30
Newman's Own 2 fl oz 170

Ranch Dressing (59 ml)
130
15
23
2.5
12
20
530
22
Newman's Own 1.5 fl oz

Low Fat Sesame (44 ml)
Ginger Dressing
90
20
2.5
740
31
15
10
Calories
Egg McMuffin
4.8 oz 300
(139 g)
110
12
19
24
260
87
820
34
30
10
18
10
30
20
Sausage
McMuffin
3.9 oz 370
(114 g)
200
22
34
42
45
15
850
35
29
10
14
25
15
Sausage
McMuffin with
Egg
5.7 oz 450
(164 g)
250
27
42
10
51
285
95
920
38
30
10
21
10
30
20
English Muffin
2 oz
(57 g)
140
15
1.5
260
11
27
15
10
Bacon, Egg &

Cheese Biscuit
(Regular Size
Biscuit)
5 oz
(141 g) 440
230
25
38
40
245
82
1340
56
36
12
18
10
15
15
Bacon, Egg &

Cheese Biscuit
(Large Size
Biscuit)
5.5 oz 500
(156 g)
260
29
44
45
245
82
1470
61
42
14
18
10
15
20
Sausage Biscuit
with Egg
(Regular Size
Biscuit)
5.5 oz 490
(156 g)
280
32
49
10
48
250
83
1110
46
34
11
17
20
Sausage Biscuit
with Egg (Large
Size Biscuit)
6 oz
(171 g) 550
320
36
55
10
52
250
83
1240
52
40
13
17
10
20
Sausage Biscuit
(Regular Size
Biscuit)
3.8 oz 400
(109 g)
240
27
42
40
30
10
1010
42
32
11
11
15
Sausage Biscuit
(Large Size
Biscuit)
4.4 oz 460
(124 g)
270
30
45
43
30
10
1140
48
38
13
11
15
Biscuit (Regular
Size)
2.4 oz
(68 g)
230
90
10
16
2.5
11
4.5
680
28
32
11
10
Biscuit (Large
Size)
2.9 oz
(83 g)
300
130
14
22
16
800
33
37
12
15
Bacon, Egg &

Cheese
McGriddles
6.1 oz 460
(173 g)
190
21
33
43
245
82
1360
56
48
16
16
19
10
20
15
Sausage, Egg &

Cheese
McGriddles
7.1 oz 560
(202 g)
290
32
49
12
62
265
88
1360
56
48
16
15
20
10
20
15
Nutrition Facts
Serving Size
Iron
Calcium
Vitamin C
Vitamin A
Protein (g)
Sugars (g)
% Daily Value**
Dietary Fiber (g)
% Daily Value**
30
Carbohydrates (g)
730
% Daily Value**
Sodium (mg)
% Daily Value**
Cholesterol (mg)
Trans Fat (g)
% Daily Value**
Saturated Fat (g)
% Daily Value**
25
Total Fat (g)
40
Calories from Fat
Newman's Own 1.5 fl oz

Low Fat Balsamic (44 ml)
Vinaigrette
% DAILY VALUE
Breakfast
Sausage
McGriddles
5 oz
(141 g) 420
200
22
34
40
35
11
1030
43
44
15
15
11
10
Big Breakfast
(Regular Size
Biscuit)
9.1 oz 720
(260 g)
420
46
71
13
65
555
185 1500
63
48
16
12
27
15
15
25
Big Breakfast
(Large Size
Biscuit)
9.6 oz 780
(275 g)
450
50
78
14
71
555
184 1620
68
54
18
15
27
15
15
30
Deluxe Breakfast 15.2 oz

(Regular Size
1220 550
(432
g)
Biscuit)
61
94
17
85
11
565
188 1980
83
133
44
20
45
33
15
20
35
Deluxe Breakfast 15.7 oz

(Large Size
1280 590
(447
g)
Biscuit)
65
100
17
87
13
565
189 2100
88
139
46
22
46
33
15
25
35
3.9 oz 300
(111 g)
140
16
25
33
0.5
130
43
830
35
26
12
10
15
15
Hotcakes and
Sausage (2 pats 9.3 oz 780
margarine &
(264 g)
syrup)
300
33
51
46
50
17
1020
42
106
35
10
48
15
15
15
Hotcakes (2 pats 7.9 oz

margarine &
610
(223
g)
syrup)
160
18
27
19
20
680
28
105
35
10
47
15
15
Scrambled Eggs
(2)
3.3 oz
(94 g)
170
100
11
17
19
520
174
180
15
15
10
Hash Browns
1.9 oz
(53 g)
140
70
13
1.5
290
12
15
Grape Jam
0.5 oz
(14 g)
35
Strawberry
Preserves
0.5 oz
(14 g)
35
Fruit 'n Yogurt

Parfait
5.3 oz 160
(149 g)
20
85
31
10
21
15
15
Fruit 'n Yogurt

Parfait (without
granola)
5 oz
(142 g) 130
15
55
25
19
15
10
Apple Dippers
1 pkg
(68 g)
35
310
Low Fat Caramel 0.8 oz

Dip
(21 g)
70
0.5
35
15
Vanilla Reduced
Fat Ice Cream
Cone
3.2 oz
(90 g)
150
35
3.5
11
15
60
24
18
10
Kiddie Cone
1 oz
(29 g)
45
10
0.5
20
Strawberry
Sundae
6.3 oz 280
(178 g)
60
10
20
25
95
49
16
45
10
20
Hot Caramel
Sundae
6.4 oz 340
(182 g)
70
12
25
30
10
160
60
20
44
10
25
Nutrition Facts
Serving Size
Iron
Calcium
Vitamin C
Vitamin A
Protein (g)
Sugars (g)
% Daily Value**
Dietary Fiber (g)
14
% Daily Value**
340
Carbohydrates (g)
10
% Daily Value**
30
Sodium (mg)
% Daily Value**
27
Cholesterol (mg)
Trans Fat (g)
23
% Daily Value**
15
Saturated Fat (g)
140
% Daily Value**
170
Total Fat (g)
1.4 oz
(41 g)
Calories from Fat
Sausage Patty
Calories
Sausage Burrito
% DAILY VALUE
Desserts/Shakes
Hot Fudge
Sundae
6.3 oz 330
(179 g)
90
10
15
35
25
180
54
18
48
10
25
Peanuts (for
Sundaes)
0.3 oz
(7 g)
45
30
3.5
0.5
McFlurry with
oz 620
M&M'S Candies 12.3
(348 g)
(12 fl oz cup)
180
20
30
12
59
55
19
190
96
32
85
14
20
45
McFlurry with
oz 560
OREO Cookies 11.9
(337 g)
(12 fl oz cup)
150
16
25
43
50
17
250
10
88
29
71
14
20
45
10
Chocolate Triple
Thick Shake
(12 fl oz cup)
333 ml 440
90
10
16
31
0.5
40
13
190
76
25
63
10
15
35
Chocolate Triple
Thick Shake
(16 fl oz cup)
444 ml 580
120
14
21
41
50
17
250
11
102
34
84
13
20
45
10
Chocolate Triple
Thick Shake
(21 fl oz cup)
583 ml 770
160
18
28
11
55
70
23
330
14
134
45
111
18
30
60
15
Chocolate Triple
Thick Shake
(32 fl oz cup)
888 ml 1160 240
27
42
16
82
100
34
510
21
203
68
168
27
40
90
20
Strawberry Triple
Thick Shake
333 ml 420
(12 fl oz cup)
90
10
15
30
0.5
40
13
130
73
24
63
10
15
30
Strawberry Triple
Thick Shake
444 ml 560
(16 fl oz cup)
120
13
20
40
50
17
170
97
32
84
13
20
45
Strawberry Triple
Thick Shake
583 ml 740
(21 fl oz cup)
160
18
27
11
53
70
23
230
10
128
43
111
17
30
60
Strawberry Triple
Thick Shake
888 ml 1110 240
(32 fl oz cup)
26
41
16
80
100
34
350
15
194
65
168
25
40
90
Vanilla Triple
Thick Shake
(12 fl oz cup)
333 ml 420
90
10
15
30
0.5
40
13
140
72
24
54
15
30
Vanilla Triple
Thick Shake
(16 fl oz cup)
444 ml 550
120
13
20
40
50
17
190
96
32
72
13
20
45
Vanilla Triple
Thick Shake
(21 fl oz cup)
583 ml 740
160
18
27
11
53
70
23
250
10
128
43
96
17
30
60
Vanilla Triple
Thick Shake
(32 fl oz cup)
888 ml 1110 240
26
41
16
80
100
34
370
16
193
64
145
25
40
90
Baked Apple Pie
2.7 oz
(76 g)
270
110
12
19
3.5
16
190
36
12
17
14
10
McDonaldland
Chocolate Chip
Cookies
2 oz
(56 g)
270
100
11
17
32
35
12
170
39
13
19
10
McDonaldland
Cookies
2 oz
(57 g)
250
70
12
2.5
270
11
42
14
14
10
Chocolate Chip
Cookie
1
cookie
(33 g)
160
70
12
2.5
12
1.5
10
90
22
15
Oatmeal Raisin
Cookie
1
cookie
(33 g)
1
cookie
(32 g)
150
50
1.5
1.5
10
135
22
13
150
60
10
1.5
110
21
11
Sugar Cookie
Calories
Calories from Fat
Total Fat (g)
% Daily Value**
Saturated Fat (g)
% Daily Value**
Trans Fat (g)
Cholesterol (mg)
% Daily Value**
Sodium (mg)
% Daily Value**
Carbohydrates (g)
% Daily Value**
Dietary Fiber (g)
% Daily Value**
Sugars (g)
Protein (g)
Vitamin A
Vitamin C
Calcium
Iron
20
2.5
1.5
10
125
12
12
10
30
170
25
1.5
150
26
25
10
30
90
15
23
21
100
10
Orange Juice
(Small)
12 fl oz 140
cup
33
11
29
160
Orange Juice
(Medium)
16 fl oz 180
cup
42
14
37
210
Orange Juice
(Large)
21 fl oz 250
cup
10
57
19
51
280
Coca-Cola
Classic (Child)
12 fl oz 110
cup
29
10
29
Coca-Cola
Classic (Small)
16 fl oz 150
cup
10
40
13
40
Coca-Cola
Classic
(Medium)
21 fl oz 210
cup
15
58
19
58
Coca-Cola
32 fl oz 310
Classic (Large)
cup
20
86
29
86
Diet Coke
(Child)
12 fl oz
cup
15
Diet Coke
(Small)
16 fl oz
cup
20
Diet Coke
(Medium)
21 fl oz
cup
30
Diet Coke
(Large)
32 fl oz
cup
45
Sprite (Child)
12 fl oz 110
cup
30
28
28
fl oz 150
Sprite (Small) 16cup
40
39
13
39
Sprite
(Medium)
21 fl oz 210
cup
55
56
19
56
fl oz 310
Sprite (Large) 32cup
80
83
28
83
Hi-C Orange
Lavaburst
(Child)
12 fl oz 120
cup
32
11
32
110
Hi-C Orange
Lavaburst
(Small)
16 fl oz 160
cup
44
15
44
150
Hi-C Orange
Lavaburst
(Medium)
21 fl oz 240
cup
10
64
21
64
210
Serving Size
100
Nutrition Facts
% DAILY VALUE
Beverages
1% Low Fat Milk
Jug
1% Low Fat
Chocolate Milk
Jug
1
carton
(236
ml)
1
carton
(236
ml)
6.8 fl oz
Minute Maid
(200
Apple Juice Box
ml)
Hi-C Orange
Lavaburst
(Large)
32 fl oz 350
cup
10
94
31
94
320
POWERade
Mountain Blast
(Child)
12 fl oz
cup
70
65
20
16
POWERade
Mountain Blast
(Small)
16 fl oz 100
cup
85
27
21
POWERade
Mountain Blast
(Medium)
21 fl oz 150
cup
130
39
13
31
POWERade
Mountain Blast
(Large)
32 fl oz 220
cup
190
58
19
46
fl oz
Iced Tea (Child) 12cup
fl oz
Iced Tea (Small) 16cup
10
Iced Tea
(Medium)
21 fl oz
cup
15
Iced Tea
(Large)
32 fl oz
cup
20
Coffee (Small)
12 fl oz
cup
Coffee (Large)
16 fl oz
cup
Coffee Cream
0.4 fl oz
(11 ml)
20
20
1.5
10
15
Sugar Packet
1 pkg
(4 g)
15
EQUAL 0
Calorie
Sweetener
1 pkg
(1 g)
SPLENDA No
Calorie
Sweetener
1 pkg
(1 g)
Note: Nutrient contributions from individual components may not equal the total due to federal rounding regulations. Percent Daily Values (DV) and RDIs
are based on unrounded values.
This list is effective 02-21-2007.
* Contains less than 2% of the Daily Value of these nutrients
Available at participating McDonald's
+ Based on the weight before cooking 4 oz. (113.4g)
++ Based on the weight before cooking 8 oz. (226.8g)
The values represent the sodium derived from ingredients plus water. Sodium content of the water is based on the value listed for municipal water in the USDA National Nutrient Database. The actual amount of sodium
may be higher or lower depending upon the sodium content of the water where the beverage is dispensed.
Made with low fat yogurt
** Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. The nutrition information is based on
standard product formulations and serving sizes. All nutrition information is based on average values for ingredients from McDonald's suppliers throughout the U.S. and is rounded to meet current US FDA NLEA
guidelines. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. In addition, product
formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. None of our products are certified as vegetarian. This information is correct as of
January 2007.
SPLENDA No Calorie Sweetner is a trademark of McNeil Nutritionals, LLC
EQUAL 0 Calorie Sweetner is a registered trademark of Merisant Company

McDonalds Nutrition Facts

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McDonalds Nutrition Facts

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McDonald's USA Nutrition Facts for Popular Menu Items

Total Fat (g)

Saturated Fat (g)

Trans Fat (g)

Dietary Fiber (g)

Big N' Tasty

Big N' Tasty

Snack Wrap with 4.1 oz 330

Calories from Fat

Dietary Fiber (g)

Trans Fat (g)

Trans Fat (g)

Saturated Fat (g)

Saturated Fat (g)

Total Fat (g)

Calories from Fat

Calories from Fat

Snack Wrap with 4.1 oz 320

Dietary Fiber (g)

Total Fat (g)

Chicken McNuggets/Chicken Selects Premium Breast Strips/Sauces

Sweet 'N Sour

Chicken Selects 4.7 oz

Chicken Selects 7.8 oz

Chicken Selects 15.6 oz

Asian Salad with 12.7 oz 300

Asian Salad with 12.9 oz 380

Dietary Fiber (g)

Trans Fat (g)

Saturated Fat (g)

Total Fat (g)

Calories from Fat

Snack Size Fruit 1 pkg 210

Dietary Fiber (g)

Trans Fat (g)

Saturated Fat (g)

Total Fat (g)

Calories from Fat

Newman's Own 2 fl oz 170

Newman's Own 1.5 fl oz

Bacon, Egg &

Bacon, Egg &

Bacon, Egg &

Sausage, Egg &

Dietary Fiber (g)

Trans Fat (g)

Saturated Fat (g)

Total Fat (g)

Calories from Fat

Newman's Own 1.5 fl oz

Deluxe Breakfast 15.2 oz

Deluxe Breakfast 15.7 oz

Hotcakes (2 pats 7.9 oz

Fruit 'n Yogurt

Fruit 'n Yogurt

Low Fat Caramel 0.8 oz

Dietary Fiber (g)

Trans Fat (g)

Saturated Fat (g)

Total Fat (g)

Calories from Fat

888 ml 1160 240

888 ml 1110 240