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    This document provides a recipe for a cheese pizza that serves 2-3 people. It lists the ingredients needed for the yeast dough base and pizza toppings, which include yeast, flour, milk, mozzarella cheese, tomato puree, garlic, chili and vegetables. The instructions explain how to make the dough by dissolving yeast in water, mixing with milk and flour, kneading, rising, and pressing onto a pizza tray. The toppings are then added, such as the tomato sauce mixture and cheese, before baking at 180 degrees Celsius for 25 minutes. Nutritional information is also provided per serving.

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    This document provides a recipe for a cheese pizza that serves 2-3 people. It lists the ingredients needed for the yeast dough base and pizza toppings, which include yeast, flour, milk, mozzarella cheese, tomato puree, garlic, chili and vegetables. The instructions explain how to make the dough by dissolving yeast in water, mixing with milk and flour, kneading, rising, and pressing onto a pizza tray. The toppings are then added, such as the tomato sauce mixture and cheese, before baking at 180 degrees Celsius for 25 minutes. Nutritional information is also provided per serving.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    6 views1 page

    Cheese Pizza

    Uploaded by

    maintainmyweightloss
    This document provides a recipe for a cheese pizza that serves 2-3 people. It lists the ingredients needed for the yeast dough base and pizza toppings, which include yeast, flour, milk, mozzarella cheese, tomato puree, garlic, chili and vegetables. The instructions explain how to make the dough by dissolving yeast in water, mixing with milk and flour, kneading, rising, and pressing onto a pizza tray. The toppings are then added, such as the tomato sauce mixture and cheese, before baking at 180 degrees Celsius for 25 minutes. Nutritional information is also provided per serving.

    Copyright:

    Attribution Non-Commercial (BY-NC)
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    Cheese Pizza: (serves 2 for dinner, 3 for lunch) Ingredients: Base: Tbsp Dry Yeast (8.

    .5g) 3 Tbsp warm water cup milk (Lite Vita Soy) (125 ml) (warmed e.g. microwave 20 secs) 2/3 cup Wholemeal Plain Flour Pizza: 1 cup Perfect Italiano Light Mozzarella 100ml tomato puree 1 tsp minced garlic 1 tsp minced chilli Cracked pepper, parsley & oregano (to taste) Non-Starchy vegetables (e.g. capsicum, mushroom, eggplant) Directions: Pastry: Dissolve yeast in water, mix. Combine with warmed milk. Leave in warm place for 5 mins & allow mixture to sit & yeast to start to bubble. Mix together with sifted flour. Knead with floured hands for 5 mins. Leave in greased bowl, covered, in a warm area for approx 40 mins, or until dough has doubled in size. Gently press onto greased or non-stick pizza tray. Pizza: Combine tomato puree, garlic, chilli, pepper, parsley & oregano. Spoon tomato mix on pizza, to edges. Spread cheese on pizza. Add any additional free vegetable toppings you wish. Bake at 180 degrees celcius for 25 mins.

    Note: pizzas may be frozen once cold. Nutrition Panel Serves 2 (dinner) 3 (lunch) KJ 1389.8 926.5 Cal 330.9 220.6 Protein 22.9 15.3 Fat 8.5 5.7 Sat Fat 4.4 2.9 Carbs 37.7 25.1 JC 2 grain, 2 meat, 1 fat 1 grain, 1 meat, fat

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