Scribd Logo
Upload

Welcome to Scribd!

  • Chicken Pizza

    Uploaded by

    maintainmyweightloss
    9 views1 page
    This document provides a recipe for chicken pizza that serves 2-3 people. It includes instructions for making the pizza dough from yeast, water, milk and flour which is kneaded and allowed to rise before being pressed onto a pizza tray. The pizza is then topped with a sauce made from tomato puree, garlic, chilli and herbs along with chopped chicken and vegetables before being baked at 180 degrees Celsius for 25 minutes. Nutritional information is provided noting the calories, protein, fat, carbs and food groups per serving depending on if it is a dinner or lunch portion.

    Original Description:

    Copyright

    © Attribution Non-Commercial (BY-NC)

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document provides a recipe for chicken pizza that serves 2-3 people. It includes instructions for making the pizza dough from yeast, water, milk and flour which is kneaded and allowed to rise before being pressed onto a pizza tray. The pizza is then topped with a sauce made from tomato puree, garlic, chilli and herbs along with chopped chicken and vegetables before being baked at 180 degrees Celsius for 25 minutes. Nutritional information is provided noting the calories, protein, fat, carbs and food groups per serving depending on if it is a dinner or lunch portion.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    9 views1 page

    Chicken Pizza

    Uploaded by

    maintainmyweightloss
    This document provides a recipe for chicken pizza that serves 2-3 people. It includes instructions for making the pizza dough from yeast, water, milk and flour which is kneaded and allowed to rise before being pressed onto a pizza tray. The pizza is then topped with a sauce made from tomato puree, garlic, chilli and herbs along with chopped chicken and vegetables before being baked at 180 degrees Celsius for 25 minutes. Nutritional information is provided noting the calories, protein, fat, carbs and food groups per serving depending on if it is a dinner or lunch portion.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Chicken Pizza: (serves 2 for dinner, 3 for lunch) Ingredients: Base: Tbsp Dry Yeast (8.

    .5g) 3 Tbsp warm water cup milk (Lite Vita Soy) (125 ml) (warmed e.g. microwave 20 secs) 2/3 cup Wholemeal Plain Flour Pizza: 200g Ridders (or Aldi) chicken 100ml tomato puree 1 tsp minced garlic 1 tsp minced chilli Cracked pepper, parsley & oregano (to taste) Directions: Pastry: Dissolve yeast in water, mix. Combine with warmed milk. Leave in warm place for 5 mins & allow mixture to sit & yeast to start to bubble. Mix together with sifted flour. Knead with floured hands for 5 mins. Leave in greased bowl, covered, in a warm area for approx 40 mins, or until dough has doubled in size. Gently press onto greased or non-stick pizza tray. Pizza: Combine tomato puree, garlic, chilli, pepper, parsley & oregano. Spoon tomato mix on pizza, to edges. Chop chicken & place on pizza. Add any additional free vegetable toppings you wish. Bake at 180 degrees celcius for 25 mins.

    Note: pizzas may be frozen once cold. Nutrition Panel Serves 2 (dinner) 3 (lunch) KJ 1345.8 897.2 Cal 320.4 213.6 Protein 29.1 19.4 Fat 3.3 2.2 Sat Fat 0.6 0.4 Carbs 39.1 26.07 JC 2 grain, 2 meat 1 grain, 1 meat

    You might also like