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Study Schedules: Thanksgiving Break
Study Schedules: Thanksgiving Break
GUIDELINESFORSTUDYSCHEDULES 1. Approachupcomingblockswithastudyscheduleaimedatbothlearning materialforthecourseaswellaspreparingforlicensureexams. UseFirstAidasareviewofthetopicbeforetheclassstarts.Skimrelevant materialinFirstAidandrelevanttextbeforethelecture.Takenotesduringthe lectureleavingathirdofthepageblankforasummaryofimportantconcepts, formulas,questions,etc.Reviewandsummarizewithin24hoursofthelecture. 2. Identifyandworkwithyourparticularlearningstyleaswellasyour academicstrengthsandweaknesses. Determinethelengthoftimeyouareabletostayfocusedandefficient.Formost individuals,focusandretentiondropsintotheinefficientzoneafteranhourana half.Somefindfiftyminutestheirlevelofefficientstudy.Identifythetimesof dayyoucanmosteasilysustainattentionandthoseinwhichyourenergydips. Planbreaksandexerciseaccordingly. 3. Doaselfappraisalofyourriskfactors. Howhaveyoudoneinfirstandsecondyearcourses?Howstrongisyourscience background?WhatwasthestrengthofyourMCATs?IsEnglishyoursecond language,andifso,atwhatagedidyoulearnEnglish? 4. SetaSchedule. Schedulelargeandimportantsubjects(path,pharm,micro,physio,andbiochem) morethanonceduringyourschedule.Startwiththemfortwodaysormore, addingtimeforrevieweachdayofdifficultareas,andthencomebacktothemthe lastweek. Dontexpecttocompletelyrereadtextbooks.Studyandreviewtheareas outlinedintheUSMLEBulletin(www.usmle.org/General_Information/bulletin. Knowthefocusoftheexamination.Thoroughlymapouttestabletopicsinyour weakareas. Buildhealthymeals,adequatesleep,exercise,andpleasureintoyourschedule.If youdevelopadetailedschedulebasedupon15minuteincrementsyourwillbe amazedhowmuchtimeyoucanhaveforpleasurableactivities,whilestill accomplishing6to8hoursofstudyaday.Eatbreakfast,andbesuretoinclude protein.Abreakfastincludingarobustservingofproteinwillfuelyour concentrationsignificantlylongerthandonuts,bagels,orcereal. 5. Usepracticeteststoassessyourprogress. Takeadiagnosticexamtoidentifyyourstrengthsandweaknessandusethese resultstodirectthecontentofyourstudyplan
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Schedulepracticetestsintheeveningswhenyouwantabreakfromstudying. ConsideratleastoneNBMESelfAssessment(CBSSA)standardpaced,twoor threeweeksbeforetheexam. Makeyourstudyingactive. Gettogetherwithstudypartners.Teacheachotherandpracticetestquestions. Recitationsignificantlyreinforceslearningsolidifyingknowledgeand understandinginlongtermmemory Whatisyourgoalforthelicensureexams? Doyouwanttojustpass,achieveascorehigherthanthemean,orhittheupper 10percent?Yourgoalwilldeterminehowyouuseyourtimefromnowuntilyou taketheexam,presumablyinApril.MoststudyschedulesIhavereviewedarein therangeof34weeksofintensivestudy. KnowFirstAidfortheUSMLEStep1insideandout. Beforeyoustudyeach subject,readthehighyieldfactsinFirstAid,andreturntoitagainwhenyouare finished. Makeyourscheduleandsticktoit.