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  • Joggers Thoughtful Log 061409

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    Elisabeth
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    A thoughtful, intuitive way to keep track of your daily nutrition. No calorie counting, no dieting, no obsessing. Just a mindful way to eat a balanced diet!

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    A thoughtful, intuitive way to keep track of your daily nutrition. No calorie counting, no dieting, no obsessing. Just a mindful way to eat a balanced diet!

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    4 views1 page

    Joggers Thoughtful Log 061409

    Uploaded by

    Elisabeth
    A thoughtful, intuitive way to keep track of your daily nutrition. No calorie counting, no dieting, no obsessing. Just a mindful way to eat a balanced diet!

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    of 1
    Time Food/Activity Comments 8 30AM Garden veggie omelet, 1 piece wheat toast Out to brekkie w/ the fam before going to Darien Lake 11 00AM Walnuts, banana This is where it all goes downhill. 11 30AM plain dunkin donut, 1/2 of a small coolada 7 30PM Soft pretzel w/ cheese Scarfed this on the way in to the NKOTB concert!!! So exc, '9 00-10 30PM NKOTB concert. It was so much friggen fun. 11 30PM Eaa & cheese sandwich, 1/2 order of onion rinas Went to Denny's after the show. Food was so areasy but 2 pancake dippers tasted areat at the time. Categories: Protein (6) Grains (5) Fruit (2) AL AHL I Dairy (2) Veggies (3) Water (8) u u Extras! Kindness Exercise Who needs exercise when they have NKOTB?

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