COOL DOWN

njured:
Absent:
Observations:
MAN SESSON
EQUPMENT
WARM UP
Pre / Regional / Conference / Post
Week # Session #
M Tu W Th F Sa Su AM / PM
Balls / Pinnies / Big Cones / Cones / Flat Discs / Ladders / Hurdles / Weights / Flags / Sticks / Med Ball / Whistle
Camera & Tripod / Clipboards / Clickers / Stopwatch / Small Goals
7
29
Strength
2. Split squad into
a. Defenders (3 x 4 defenders) 6 small goals/44x24
b. Midfielder (3 x 3 midfielders) 6 small goals/40x25
c. Forwards + GKs (3 x 3 forwards) 2 large goals/30x24
Play double round robin in each group
3. 9v9 (3 teams) Field
1 point for switch from one lateral area to the other
3 pts = goal
Prevent the Switch!!
1. Barcelona Circuit
3 groups - agility + jumps + shot