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Ritm (mph)

Nr de calorii arse
(aproximativ)

00:00-05:00

5.0

36

05:00-8:00

6.0

27

8:00-9:00

7.0

10

9:00-12:00

6.0

27

12:00-13:00

7.5

11

13:00-16:00

6.0

27

16:00-17:00

7.0

10

17:00-20:00

6.0

27

20:00-21:00

7.5

11

21:00-24:00

6.0

27

24:00-25:00

7.0

10

25:00-28:00

6.0

27

28:00-29:00

7.5

11

29:00-32:00

6.0

27

32:00-33:00

7.0

10

33:00-36:00

6.0

27

36:00-37:00

7.5

11

37:00-40:00

6.0

27

40:00-41:00

7.0

10

41:00-44:00

6.0

27

44:00-45:00

7.5

11

45:00-48:00

6.0

27

48:00-49:00

7.0

10

49:00-52:00

6.0

27

52:00-57:00

5.0

36

Timp (minute)

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