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Writing Assignment 6
Writing Assignment 6
chosen to evaluate is Thera-Band Exercise Tubing. I want to evaluate the beneficial use of Thera-Band Exercise Tubing in rehabilitation and exercise settings on various populations including older adults, adolescents, and athletes. I want to review this product because I want to incorporate this product into my training regime and for future references throughout my career when dealing with different types of clients and purposes. This product can be used by Physical Therapists, Strength & Conditioning Coaches, and Personal Trainers.
John Nguyen Reference Andersen, L. L., Andersen, C. H., Mortensen, O. S., Poulsen, O. M., Bjrnlund, I. T., & Zebis, M. K. (2010). Muscle Activation and Perceived Loading During Rehabilitation Exercises: Comparison of Dumbbells and Elastic Resistance. Physical Therapy, 90(4), 538-549. Harries, S., Lubans, D., & Callister, R. (2012). Resistance training to improve power and sports performance in adolescent athletes: A systematic review and meta-analysis. Journal of Science and Medicine in Sport / Sports Medicine Australia, 15(6), 532-540. Hunter, G. R., McCarthy, J. P., & Bamman, M. M. (2004). Effects of resistance training on older adults. Sports Medicine, 34(5), 329-348. Patterson, R. M., Stegink Jansen, C. W., Hogan, H. A., & Nassif, M. D. (2001). Material properties of Thera-Band Tubing. Physical Therapy, 81(8), 1437-1445.