Constipation a big problem for a healthy life.

Kailash ch sabat-7207884783

Constipation makes you old and fatty or obese.Few people know this. In Ambika Mr Sanket rout guided me how to use this sankha prakshalan for making smooth motion. So 3 things make one healthy 1. Free motion 2. Regular breathing easy movement 3. A tension free and relaxed mind without complications

Curing constipation Trifala churna/cator oil in night is good for laxative easiness Sankha prakshalan and sufficient water from a height in to the open mouthon the morning is a big bet Ashwini mudra during motion clearance Putting a little oil inside the anus.

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Some good people make good food so that easy motion is without problem.We take food with a thourough chewing with saliva and dont take water immediately after food. Once Akbar the great Mogul king asked who is the happiest. It was concluded that a man with free motion early on the morning is the happiest. In odiya it is told Radhu bhai latrine dither jae Baid ra pakhe kebe na jae

Meaning a man who clears his bowl wisely twice hardly has health problem. My writings because draws controvery attracted life attempts many times at least 10 times in my life and in Hyd around 5 times. As I believe god and Gayatri I am saved .Lord Krishna says as you choose your way to life accordingly you get the result.So the wisdom helps us to save our lives. My grand father said Budhi vichar gyana bale Marana jinni pare hele.
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By using your conscience,right choice and knowledge one can win ones life in this lawless world.God has nothing to do with that. I for that reason have written about mokshya during life time and not after death. My writing that Why the sun cannot destroy the world attracted life attempts from a section and after Rjeev Gandhis death my whole career is devastated along with lwgal provisions and life attempts. An article by kailash entertaining India since last 13 yrs

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