Stress Question Paper-(open book assignment/class test) 1.Define stress (50 wor s) !.

"#at are t#e stages of $ans Sel%e &s stress response' (.)*plain t#e +erkes Do son law - raw an e*plain t#e grap#.(,0--0wor s) .. Chloe's story, aged 16

It started a few months ago, during year 11. I had a lot of work to do because it was my GCSE year but I was off for two weeks in A ril because I had tonsillitis and I needed an o eration. !hen I went back to school, I had missed tons of work and I was gi"en e#tra homework to do to catch u . I tried really hard to get this done on to of my coursework but I $ust got more and more behind. I started to think I%d ne"er be able to catch u and I thought I%d fail all my GCSEs. It got to the oint where I couldn%t slee because I was worrying too much and although I was s ending more and more time doing homework, I couldn%t actually concentrate on it because I $ust ke t thinking about how much I had to do. I was really sna y and horrible to my family and I had sto ed seeing my friends.
1.a)/eflect on #er un#ealt#% coping skills b) w#at woul be it0s possible outcome if s#e continues to eal wit# stress using un#ealt#% coping skills (!00) !.Suggest $ow 1#ole s#oul eal wit# #er stress (!00)

5.Describe a stressful situation in %our life .$ow i %ou eal wit# it .$ow it coul #a2e been ealt ifferentl% '"#at were t#e learning points ' (500)