INTRODUCTION Good technique and movement Short selection is critical Good strategy comes from being well prepared

Establish basic games Remember basic good habits (watch the ball, move to the T, prepare your racket early).

MAIN POINTS AND SUPPORTING DETAILS

MATCH PREPARATION
prematch routine allow to step on court relaxed, yet focused, manner.

arrive for match earlier to warm up and check

the court positive thinking help get into the right mind-set Check court condition (temperature)

ESTABLISH BASIC GAME hitting good, solid drives deep into the back corner (help settle nerve and get into rhythm of game.

WORK THE OPPONENT AROUND THE COURT begin to introduce more shots to the frontcourt to move

opponent up and down the court.

look for combination of shots to put opponent out of position that help player win the point by hitting to the open court.

CHANGE A LOSING GAME Never change a winning game, but always change a losing one Look at the match as challenge and a way improving the game. Try not to give opponent easy point by constantly going for winner.

MAINTAIN COMPOSURE
Focus on own game and try to ignore external factor as much as possible.

Don't show anger toward the referee or opponent.

Foster the Three Most Important Habits Watch the ball Move to the T

Prepare the racket early.

INTRODUCTION According to Wikipedia,

Squash invented at Harrow School(1830).

Spread to other school and become international game. Increased in popularity in 19th century. Squash court in Titanic.

MAIN POINTS AND SUPPORTING DETAILS

Malaysians more aware of squash sport

Datuk Nicol Ann David and Azlan Iskandar

helped place Malaysia on the Metaphorical world map.

Nicol Ann David nominated as undisputed world

number 1 from August 2006 till now by the Womans Squash Association.

Squash been a core of Commonwealth games and Asian Games since 1998. Squash never been instated as an Olympic sport. Squash Association and aficionados have lobbied continuously for the inclusion in Olympic Sports. It is unsuccessful until today.

Squash is the most athletic and physically

strenuous game.

Played all around the world by men and women

of all ages and well-governed. Commercial value has been added to the list of criteria for the inclusion of Olympic sports. -Squash can be a fast, bellicose and, at times, hilariously trivial game.