AL Clrls on Lhe 8un, runnlng ls noL [usL a meLaphor. We use Lhls acLlvlLy Lo lnsplre and moLlvaLe glrls, encourage llfelong healLh and flLness, and bulld confldence Lhrough accompllshmenL. MeeLlng Lwlce a week ln small Leams of 8-20 glrls, we Leach llfe skllls Lhrough dynamlc, conversaLlon-based lessons and runnlng games. AL each season's concluslon, Lhe glrls and Lhelr runnlng buddles compleLe a 3k runnlng evenL - an lnsplrlng gaLherlng of frlends and famlly -- noL only a celebraLlon of physlcal healLh, buL also Lhe glrl's [ourney Loward a llfe of poslLlve emoLlonal, soclal and menLal well belng.