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  • Expanding Your Peripheral Vision: Directions

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    Expanding Your Peripheral Vision This document provides an exercise to improve peripheral vision. It instructs the reader to place an object under pairs of numbers or words and gently focus on the line between them to see how many they can distinguish in their peripheral vision. It emphasizes relaxing the eyes rather than constricting vision. The reader is then told to do the same exercise while slowly moving a finger down a column of text to take in more words at the edges of their vision.

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    How to exercise your peripheric vision

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    Peripheric Vision

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    Expanding Your Peripheral Vision This document provides an exercise to improve peripheral vision. It instructs the reader to place an object under pairs of numbers or words and gently focus on the line between them to see how many they can distinguish in their peripheral vision. It emphasizes relaxing the eyes rather than constricting vision. The reader is then told to do the same exercise while slowly moving a finger down a column of text to take in more words at the edges of their vision.

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    8 views1 page

    Expanding Your Peripheral Vision: Directions

    Uploaded by

    bcd5c02
    Expanding Your Peripheral Vision This document provides an exercise to improve peripheral vision. It instructs the reader to place an object under pairs of numbers or words and gently focus on the line between them to see how many they can distinguish in their peripheral vision. It emphasizes relaxing the eyes rather than constricting vision. The reader is then told to do the same exercise while slowly moving a finger down a column of text to take in more words at the edges of their vision.

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    © All Rights Reserved
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    Expanding Your Peripheral Vision

    http://successcenter.truman.edu
    DIRECTIONS: Place a card or piece of paper under the first pair of numbers. With your eyes gently focused on the vertical line between the two numbers, try to "see" or at least distinguish the numbers. Move down to the next number pair and so on. Remember: Expanding your peripheral scope requires a soft, easy focus. So relax; don't constrict your vision. 2 5 7 4 8 3 9 Now try it with words instead of numbers: one the after self tall more speed night feel one the after self tall more speed night feel 2 5 7 4 8 3 9

    Now, practice this exercise with a book. Place a card under a line of words. Put your finger or pencil under the middle word. With your eyes gently focused on that word, try to read or distinguish as many words on both sides of your finger as you can. Move your finger slowly down the column, picking up as many words as you can.

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