Jake Keele

Name

HLAC--1014--002
Course Prefix Number-Se !io"

23-Apr-14
#a!e

Lifelong Wellness Application Paper

$ri!e a paragraph o" each of !%e follo&i"'(
1) $%a! *i* +ou lear" abou! ,lifelo"' &ell"ess- from !aki"' !%is .e"eral /*u a!io" lass0 1 lear"e* !%a! s!a+i"' a !i2e a" be ome a" a**i !io") 1! releases e"*orfi"es !%a! makes me feel 'rea! !%rou'%ou! !%e &eek) 3e ause of !%is rossfi! lass 1 &a"! !o keep o" pus%i"' m+ bo*+ a"* mi"* !o !%e "ex! le2el)

2) Ho& &oul* +ou appl+ !%is i"forma!io" !o +our life0 S!ri2i"' for some!%i"' a"* bei"' o"sis!a"! a! i! &ill allo& +ou !o a %ie2e +our 'oals a"* be ome a be!!er perso") $%e!%er +ou fi"* +ourself &orki"' for a %eal!%ier bo*+ or &orki"' a! a %eal!%ier mi"*4 *e*i a!io" a"* o"sis!a" + &ill be a %u'e fa !or) Crossfi! !ea %es !%is a"* re&ar*s a"+ &%o !ake i! seriousl+)

3) $%a! is +our i"!e"!io" !o o"!i"ue !o pra !i e &%a! +ou %a2e lear"e* i" +our life a"* &%+0 1 &oul* like !o o"!i"ue !aki"' rossfi! lasses) 1! "o! o"l+ makes +ou p%+si all+ s!ro"' bu! me"!all+ as &ell) 5"e a" be!!er !%emsel2es be ause i! !ea %es %ar* &ork a"* *e*i a!io"4 &%i % is safe !o sa+ a" be applie* !o o"e6s s %ooli"' a"* areer pa!%)

4) .e"eral i*eas for impro2i"' !%is ourse0 1 *o"6! k"o& &%a! 7emi"'!o" oul*62e *o"e !o impro2e !%is pro'ram) He pus%e* us i" our &orkou!s a"* ma*e sure &e lef! feeli"' 'rea! abou! our performa" es) 1 'uess if %e %a* free massa'e parlors i" %is '+m !%a! &oul* be a" impro2eme"!8