CHICKEN PITA WRAP

Severing: 2 Wrap:
Chicken Breast Sliced 1 piece
Salad mix (rocket, lettuce, baby spinach) Packet Serving for 2
Feta Crumbled To taste
Olive oil In bottle tablespoon
Pita bread Left as is 2
Tzatziki:
Utensils:
Pan 2
Knife 2
Tongs 2
Plate 2
Tablespoon 3
Teaspoon 1
Bowl 2
Scrap bowl 1
Salad mixing bowl 1
Chopping board 2
Cling Wrap 2
Time plan:
TIME ACTIVITY
10 minutes Collect all ingredients and utensils
20 minutes Have the chicken and the pita bread in the pans to cook
30 minutes Have the Tzatiki prepared
40 minutes Present the dish
55 minutes Clean/ Wash up

Plain Yoghurt Left as is 4 Tablespoons
Garlic Finely diced 2 cloves
Cucumber Diced 1 whole
Olive oil In bottle 2 Teaspoons
Salt In shaker Pinch
Pepper In shaker Pinch
CHICKEN PITA WRAP
Method:
1. Collect all ingredients and utensils
2. Into a bowl add lemon, olive oil, rosemary, pepper, salt and
oregano.
3. Slice the chicken breast into even slices.
4. Add the chicken into marinate and flip a few times to
generously coat.
5. Cover with glad wrap and leave for as long as possible.
6. Wash the salad mix and place it in the salad bowl
7. Add a small amount olive oil to a pan and cook the chicken
on a medium heat.
8. Add a small amount olive oil to a pan and add the pita bread
on a low heat.
9. Finley dice cucumber and cloves of garlic
10. Add into a mixing bowl.
11. In a bowl add yoghurt and olive oil.
12. Gently fold the mixture until combined.
13. Leave to the side until time to serve.
14. Take chicken off the heat and place in a plate to rest.
15. Take the pita bread off the heat and place onto the
plates.
16. Evenly spread the lettuce mix down the middle of the
pita bread.
17. Add the lettuce mix.
18. Place the chicken on top.
19. Add crumbled feta for garnish.
20. Add a generous amount of Tzatiki on top of the chicken.
21. Fold the pita up
22. ENJOY!