______ .

J _ _
ANALY SIS
1J.__ ...I m : "'Y '4'"'9_'
If1 & nowrime todU nlc;" ob.C':"e,
ructlJ '(h.and mere (tdJ y-undmtllud
",belPP lIud (yoml WillI)' (0 mpood
dfoc:dwl(' (Rtardo~~ l'ereuoo
& .su.mpMIll, 2012, P.50). The 1DOJ "t
.tr.kllowltdge an1udividtWg;U os
.hour persoonal ~oru and
pnoddlt:'. tM~lt!:" it.ru bot F or-
chou IlYidiWID.-.......d hit
Of htr ado!in,~ af'li.fr-<:arttt
_ F ully. d.b",anof
..,.,._ inbop<s oC fuodio>a
"'P"-ohu_ iodMduol
...J ua.rn:tereSta, and $IdllJ , aft
t"~pC 1 ltLnl_ .:w e'J WI1p1e, pcdw;".),I)U
Ire thlnking: flbourKl.rting afamily
bur11150';nd.)'Owul(:ootcnlrd
IIbour.llmr oftorda)'Olre.ln mu
dIU Wflfl,.good U ka is to~plore
m.. o"ll'I'\LAtinn', ~ or.pr.u
with cu-m:nr orpnovioU i unpIoyta.
COMM UNICATION
K,.... ltJJ "",,tl1ntd:e.tIt.IM(~
Comnntni.,arlon indudo
tunh,. Imochouglus-ancl6ts:llns-
10 'denillf 41problemthat I1t'4:lIJ i
t'nbe.olwd. I(you are Uk~many
orhc:tAmui~n .. youattdodtina
O\'Cr 11bows ~&Y J ot the offic.;e:
ood pn>b.bJ ymduring a.tbaakJ as
(onuu~jw:' to&hoalc. ind.a.ae
cotudl yoor dUldta:Umo bed ~
&n' to~\J IU d,,.,.. d.liat. putT
I..,...slo. fi1>u, fridl<h,.,., how
DOC: kd Inmoodu..Aslt:in,t -i,thiw
dove woeth ill'"or bengrn. Im
t h. piNt tromfamUr andmerw.I, to
IIpendIftMerime with mf!mins teAd
o r ., ell. offie" IItOUlUDpluof
('olllmnl\jQ,fing theproblt',nl.llc:IT.,
Itmay be impos:slble coco"dnuc ee
i'l'Ioref"'~ilndinrenWcuo.
A> poopk i<kncif"ydJ ediJ lkul ...
{ow)1~"fdinbalancing tbric work;
..uIpnooaoJ li_ tI")'....... -
-wd<umIlning_ m_t..
.-
F ivePhases of the
C ASVEC yde
1 8
A
'nOd~n' c1IlY CCUlundtw:nappeal'll tobe MW10b.llanu our wo1'ltinjtUY IlI
with out ptr.onnll.iVes. Sorot I",vo;1'J 1Ut4!d rhat rmdingoueeaeeer and
life- (quiUbrinm ts-J 2mH:uo[U und"tQJ dna t.hequell( U ) (inti dweRoly
Gpj,l, Thi't: InllYHund .abit~, bur du: myrlut uF hookJ .life coilCht'J I,
andbaogt'a. sl2nCllngby with tb.dc 4aililighlJ .uad "'dOOm(0illumlrumt die:
filch mac Iud, WWo"';lrnsli~ ,;a:b(acdon IU U Ito,IU pporf lhedi6cuJ dq
upedtftn:d in. rPlYlpdngour-owntGU nIL
AI.mOR.U 0(&If ~( the bc:s r ofboch ... ",w,..,thfvl6lling QR'lII'J S
md. b"PP)'homelife-So."'"dopoopk reduce m.diIana_ on.
_ .... _ of _ _ ..ttb<v_ ..J Ih-..1 W _ wiliuna
tho C ASVB.,.u,. -.;~ IDOl0<1>..... '""" Cogru ... Wo.....aon
1-""'" (1"11') m....,.(Sampoon, A.cnl ... "__',A """" lDa4). toau...
pu~d plan to~ 11{~-c:arerr sariJ .atdon.
U,lng ord\t'Oty.u II
rr.uuUIOI'.Ic,lr b f'SSt'fuial
10dlinA Ilbaufall rJ ,,~
Ibollghl't, (eeHngi,
cmuU )lIr,antlll, individuidJ .
ortw:I1'1 influcuClng.l
CVfrlftt dc:cirion (h~
SamfMO' M.cudoo &.
"""" lOOJ ). ThoCAS\16
qdor COMtUI: 01aIft]CSof
1M- pi-. (Com .... ;.",;, ....
Ar:LaIys ... Synth.M:t, \~g,
and Eautioa).togu!d.c
,adividW!J J I t1uough w
pc'UCdll~( (,,,w:r probltm
lulvfnlJ and dcd,ion-11lil.ki.og
(It.ardo.n, Lcn~,Pdt'non&.
SfampdOn.2012). -I J Ii.
panicuiat .pproWl honcm.
cvuyiotU"hfu;t.I~' unique
dC"dalOn.rukinl $1)I1L.
Ho w many peo ple ar e lo o king fo r a nL'Wway to o btain
/ife-car eer balance? Ther e is no o ne-size-fits-all appr o ach
that will guar antee happiness. Rather , each individualized
plan is as unique and differ ent as the per slJn cr eo ting it,
but such a pian can pr o vide a r o admap fo r achieving
life-car eer so tisfactio n.
DramllIOI.1 .ANDMAODIEf:os n:R
Constructing a Personalized
Plan toImprove Life-Career
Satisfaction

Asr u t': leading. oaa.ona.l. p.r ofessional au ociatiu n

for c.a.r eercou nselor s and"specialists, NC: OAis often
consu lted by tbe news media for infom~ooJ l_ r elatM.to
c;tteer pla.nning l'l-nddecfsion~making. national [(ends,
best pr actic~injob s-.ear chiu gand. odler t<1u -tr -r ebtd
topics. This gu ide isinteoded tl)be l1-n-.sou r cc for
jou m.nlts: csseeking sou r CIt$in the iu dicated topiQ.] ar eas.
lnclu sion inthis Ust i . . s volu ntar y and r equ ir e$omy a.
willingnes$ EO speak totOt Oc:\\li') media and tor e,6pond..
to mtdia inqu ir ies pr ompdy. V at'" the list onItoe u nder
Abou r NCDA.
RESOURCES FOR THE MEDIA
Now AvaiJ abl~fr om NCDA
i
..Maddie F'osn.. ... (folu r _
m;nl.dit;@gm: ill.l: om)iII
"scu iu : u e ctu denr -1ll
Flodcb St: U1tUnlY l!r $ity.
wu ,r king co.....tr dl' <m ~. S. I
US ..d~n: e19C1.... ~, Cou nnllllg.
She i1l.cu cr endya. Caner Advisot';1t
thefSU Cl(~r - C-mlt'C
I
Beth Hob: (boh.bethl
gmaitco[l).)i.Agndtw
~tu dct'lt;tt Plodd: aSUlk
Uniw,(tllty. wor lUog
lOI.\."rdllaM~s
degtu in J ttJ : tn"u : tional ~)'sQ: n)i.
wjlh an: cmpbu is in..Pt: d'ou nan"
{nlp~awnto Sb(: isII. pr eviou .r ;
C: lI'l'~t: Ad\1$o: r ume. FSU Ca.r ttr
CcnEu 2J ld c: o-instnlCftlr for r he
lu ttlMlu c: don to c;.,neer Ote\'clu pmco-f"
(,OlU'$~
ItI!I'ERENCBS
Acompl.etcJ ir t n{C(Cnca i.
1l~1c: fr omthe.wtbor s.
Con1wu nicar ing the-Resu lts
K nDw'_ fJ gJ I'fIa"w-"pJ ~c: e
Fjn~,., ifllldhidr Ws havemade
it: through theCASVB C)W end
cxecu : ttd mci.r plau,lEi...bnpeeesnr
r nched: : the: r_ tl1,ak'tnCM and qu : a.l.ity
u f mepr obLem.lIO!vjngandd~jsion-
mllkmgrlutJ lOI~taken pteee. A~dd$
pcinr in thle cytL;..commu niating
rlu:r esu lts lnr olvt!sa.~kiu g$Om("
or-rilc folJ pwingqUlSu tnu : lIn
clu: pr obWn beentIOl~i Ravedu '
ncpr ive inr f: 1': W11;wdcr;IemaJ CUCj;
heea n: plaa: d by feellngs or peace.
snd ~wo-O? Can I COUW1UC
totake actionr eacht~ tny $oill
Do I fr : d.lW,1nc: ed? \V etl. do yoo?
'Wbaf_;m! Y OIJ Ratt.,"",r 11 ro tbcu
questions?
their fintdl0iccu t: ld~in the- V l1lu in~
ptwc. AIIlndivjdu al Adiu n-Plan
(lAP)~t.~bUlth~,a&clr de6.w: r l
1ItC!pt:: anddco-dJ : ika.w bdp keep
Itpc;",on focu sed tu idlOll anGk.
OfCOUl'ft, r bcr e.f'-aC: b.ance that
ching$1l1ilY not work cu r with alim
dlo~-md r hatif olmy. O~g
(l1~or )'Ou r aJ ccmaci"'CI opdor u : end
imp1emeo.til.'l80l\tc-Or dJ ~ i: Q,$(Ndf~
possWlo.
19
IlXl!CUTION
I"*,,u:nti ng my rhmcr
Wheu you h.: : u ,~lIu tC'CSdUUy
8C.icemi ellecop 6~options, ir i$
fime R)tJ r tCu r e mt fiC'SCC'bol: ce.
lndiyjdnaJ .ssbou ld oar line-th~$edes
ofattp!l nefUSiu J I toimplemenr
VAJ "UrNG
SJ :k cti rl g t~J mt 6ptNJ n aMmorkj'"tn
~J "Ml oruJ CDmmjtmtltt tf)imphmnJ f iJ
After ~nJ ;tnttdn8 ar ta: lblUbk
Ij#r qf : u : hle\r .lbJ eoptitlU~it i: stim"
to engil~inV ..J u ing. whtch UJ r u .J .r o;
of d100tingoptioft$ tf:Q .C help$ [Q
CftIU~w e NI.anN' dr ;tir r d. RCA,
individwds ~gh. mt cosu .: .o: nd
bendit,!; aFtmc: h nf1.hdr -u pdor : t;tlJ
: lUQthen(lr ior itiu d: u : iroption",
choo!ling itprimiry 4Qdsecondar y
eboic;;c.for ~ple, ludivfdll:WI
might-evalu eiethl!r ose. lI.1tdbm.dics
ofwotkins: r mm..bOlMwtcad
of r onu nu ting 1St \oiocldu .ylongu
hou n-in a.$hor wr .-ode w.: ek.41nd
lbeopnor h.iuthe: lCtboi~~d
on wh",is best (or thu n.stJ ""~
"$ignUiC'r u tcomt: l'S. me ('otumwut)t.
and ,adetr . 1'1>e fnQ $f bcndjda.1
lIi[r 'l'o,;I.l;WIs_theon(' wb: ich Ofr Cl'S
thebMt (nlttomes i'm-.al1.i-Dvu lw.d.
F.qu aUy impar tliUir ~ ,.he"'b('l'lCh
IUd)"" : lllc'.mlldve ~(t)u don.sshou ld
'UCe'h: tppen' and the tu $t clloko: -b
no longt"vUtblc.
SY NTHESIS
l i k "tqji nx~;"bk . tMi ons
(ntheS)'u tbdb pbast,
iodivido;W dCII~J 4,lPdu : 't!cmfi-",~
p(lou ibJ ~solu Qnr u : for enltandu g
ljf~l!1'satisfanion.ltt.
impomtu t"wr lndMdtmh-inthe
Sy.u hesis pba,~e,_&J ?!"dwDl.ider a.bk.
timeb..-.dnnonntngu J J ponible
.601u doO$by~ng I.heir
options~u d~ll1l1nvwing d,own
dldr lilt"foptic: m$ IX')Ilm;LOagca.ble
nu mber W3twiU t.l'C'.u il: bcn(Or
achivm,g lif~Q I~$tt4f;.wou .
POtltlfWU';C) m.&)lbeane detcmunl'l\
dlllt thebest opciotl' soSOltidy CJ l~e: r
:and: p.._"l'sOr u U inr m: lla ar c: \\-'Or king
fr omhon...: ,adoptingacccee&xibl~
.$Cb~u J e.or ~l1gJ ag ta.sd{
m)plo)'nU!ftL