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uaLe: 1uesday !uly 29, 2014
WrlLe a 2131-3129 (aL leasL four senLences) on CuesLlons 1 - 3
1. WhaL dld you learn abouL llfelong wellness" from Laklng Lhls class?
I have definitely learned a lot that can help me succeed at being a healthier
person throughout my life. I have learned multiple wonderful and easy
workouts I can do right in my living room. A few of these workouts only take
as little as thirty minutes to complete! With this newly acquired knowledge, I
will have a greater chance at succeeding to remain healthy throughout my
life.

2. Pow has learnlng abouL and applylng llfelong wellness" concepLs lmpacLed your llfe
(home, school, work, eLc.)?
1he lmprovemenL of my llfe overall Lhls semesLer has greaLly lncreased. l have become
more acLlve and ln reLurn l have become a happler person. 1hls has helped Lo lmprove my
grades ln classes, and l feel beLLer abouL myself. WlLh myself belng ln beLLer moods, my
roommaLes have been ln beLLer moods. Cverall, Lhls class has made a wonderful lmpacL on
my llfe aL school and aL home.

3. WhaL ls your lnLenLlon Lo conLlnue Lo exerclse ln your llfe and why?
l plan Lo exerclse Lhe resL of my llfe. 1hls ls someLhlng LhaL l belleve everyone should do-lL
makes you a happler person and ln reLurn Lhe world ls frankly a beLLer place. 1herefore, ln
my plan Lo workouL, l wlll have a workouL buddy" so l can help make an lmpacL on aL leasL
one oLher person. lf everyone were Lo do Lhls, maybe we could have more peace ln our
world.